Lena
Sanchez Editor
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The American Lung Association says tobacco contains more than 4,000
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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
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Email Lena
928-636-9425
Sunday January 09, 2005
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============================
=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
+++++++++++++++++++++
EDITORS' RANTING
+++++++++++++++++++++
Greetings and thank you for reading A Natural Environmental
Health Facts ezine!
Friday ended up with six inches of snow on the
ground and very cold but yesterday found above freezing weather and rain
melting the snow. Such contradictory weather around here. The weathermen
must be going nuts trying to decipher what our area will have these
days. Maybe the tsunami's pitching the earth off it's axis still has it
confused... Have a great day and relax for the onslaught of whatever
comes tomorrow...
If you didn't get your donation in for the tsunami victims do
it now. $1 is easy enough for anyone to make The Red Cross as usual was
the first ones on the scene so I suggest them
http://www.redcross.org/donate/donate.html but if you wish to
contribute to another organization
Click here for an
extensive list of association addresses phone numbers and websites that
are assisting Asian relief!
If you have a question or comment (good or bad) send it to me...
Click Here
Remember ANEH Facts archives now exist
Click Here
Ask Lena Health Q & A Archives
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Here
Take charge of you and your family's health before it takes charge of
you!
Lena
TidBits Of Info
==>
Find
An Alternative Health Professional
==>Latest Product Recalls
I'm appalled at the number of things, particularly
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==================================
Something To Think About
============================
Hazards: Of Hot Pots and Back Burners
By ERIC NAGOURNEY
January 4, 2005
It may be an obvious fact that hot things in the kitchen and children do
not mix. But emergency room workers find that some parents still do not
understand the problem.
Researchers reported yesterday that burns, and especially scaldings,
remain common for children, despite years of efforts to educate parents.
The study, which appears in Pediatrics, was written by Dorothy A. Drago,
a product safety consultant based in Massachusetts.
"Although the kitchen is recognized as a room that is hazardous for
young children," the study said, "parents seem not to recognize or
anticipate the risk for burns and scalds."
The study was based on a review of emergency room injury records
gathered from about 100 hospitals under a federal Consumer Product
Safety Commission surveillance program.
Over six years, the hospitals' emergency rooms treated more than 17,000
children age 5 and under for burns caused by nonelectric cookware.
Scalding (caused by hot liquids) outnumbered burns by about two to one,
and 1-year-olds were the most likely to be injured. Most often, the
injuries were caused when children pulled pots of hot water off the
stove or spilled hot liquid on themselves.
Parents know about children's curiosity and natural impulsiveness, Ms.
Drago said, but in some cases they may simply not realize how far a
young child can reach. As a result, they neglect to keep hot pots on
back burners or to keep handles turned to the side.
Scaldings, Ms. Drago said, are among the worst injuries, often requiring
hospitalization, skin grafts and long-term care. A child's size does not
make a difference. "It does not take a lot of liquid to cover a large
part of that small area," she said.
The study suggested a renewed effort to educate parents, including
having pediatricians counsel them about the risk when their children are
9 months to 2 years old and through public awareness programs.
=======================
Thought For The Day
=================
Japan, a country with a culture in which women did
not smoke. Now there is a study that actually showed that the smoking
rate in Japanese women doubled over 10 years, from 9 to 18 percent, when tobacco
advertising increased in the late 1980s to early 1990s. Watch for more
illness in Japan as Westernized medicine is being taught and smoking
advertising becomes even more intense!
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TODAY'S HEALTH TIP
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Michigan Hunter Contracts Bovine TB
Jan 6, 2005
By JOHN FLESHER
TRAVERSE CITY, Mich. (AP) - A hunter was diagnosed with a rare human
case of an animal lung disease called bovine tuberculosis after he cut
his hand while gutting an infected deer, state health officials said
Thursday.
He is the first living person diagnosed with the strain of bovine
tuberculosis that has been found in some northern Michigan deer and
cattle in recent years, said T.J. Bucholz, spokesman for the Michigan
Department of Community Health. The disease - difficult for humans to
get but highly contagious in animals - has saddled farmers with costly
testing requirements and limits to how they market their cattle in
neighboring states.
Officials would not release the hunter's name or home town, but said the
deer was killed in Alcona County. The man is in good condition and is
being treated with antibiotics, Bucholz said.
The same strain of bovine TB was found during an autopsy of an elderly
person who died in 2002, but it was not the cause of death, he said.
Eradication programs and milk pasteurization have reduced the number of
human cases over the years. Different strains of the disease have been
found in eight people from foreign countries in Michigan since 1995.
The hunter in the new case sought medical attention after cutting his
hand while removing the innards of the deer and noticing lesions in the
animal's chest cavity, Bucholz said. The rare human cases usually are
caused by breathing barn air infected by a sick cow or drinking
unpasteurized milk from an infected cow.
"This appearance of bovine TB in a human underscores the human health
risk of the disease in free-ranging deer," said Janet Olszewski, state
community health director. "People should not consume wild animals that
appear or are confirmed to be sick, regardless of the circumstance."
Michigan lost its federal bovine TB-free status in 2000, six years after
discovery of an infected deer. State officials have ordered testing of
the state's nearly 1 million cattle, and some herds have undergone
multiple testing, said Bridget Patrick, coordinator of the state's
eradication task force.
Because the bacteria grow extremely slowly and tend to remain dormant,
there is no reliable way to ensure the disease has been eliminated from
an infected herd. The U.S. Department of Agriculture recommends killing
herds known to have it.
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FOOD OF THE
WEEK
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This tangy flavorful herb/food/flavoring is an oriental favorite and
mine also!
It's a perennial herb Zingiber Officionale or commonly English name
Gingerroot. In the fresh Gingerroot state, it has a characteristic
staghorn-like appearance; dried ginger is usually sold in form of
off-white to very light brown powder or fresh whole or pieces. Ginger
root is a rhizome or underground stem and not considered an actual root.
Depending on the location it is being grown at, it is harvested nearly
year-round. It is ready for harvest about five months after planting.
The early harvests are used for ginger syrup and candied ginger. The
later harvests are usually sold as fresh ginger. It becomes hotter and
spicier, and better for homeopathic remedies, the longer it is in the
ground.
Ginger leaves are occasionally used for flavoring in ginger producing
countries.
Ginger and turmeric combine with citrus and maple
syrup to make the perfect blend of healing nutrients.
The English botanist William Roscoe (1753-1831) gave the plant the name
of Zingiber officinale in an 1807 publication. The ginger family is a
tropical group especially abundant in Indo-Malaysia, consisting of more
than 1200 plant species. The genus Zingiber includes about 85 species of
aromatic herbs from East Asia and tropical Australia. The name of the
genus, Zingiber, derives from a Sanskrit word denoting "horn-shaped," in
reference to the protrusions on the rhizome. Major world producers
include Fiji, India, Jamaica, Nigeria, Sierra Leone, and China. American
imports come from China, several Caribbean Islands, Africa, Central
America, Brazil, and Australia. Ginger is now commercially cultivated in
nearly every tropical and subtropical country in the world with arable
land for export crops. While in Hawaii last April I was privy to see
ginger growing in all it's beauty and several organic plots for personal
use as well as for sale... Fresh ginger and dried ginger are considered
two different commodities. In fact, one author of an early Chinese
herbal felt that they were so different that they must come from two
different plants! The dried root is known as Gan-jiang. The fresh root
is called Sheng-jiang.
Ginger having been around so long that its exact origin is unclear.
It reached the West at least two thousand years ago, recorded as a
subject of a Roman tax in the second century after being imported via
the Red Sea to Alexandria. Tariff duties appear in the records of
Marseilles in 1228 and in Paris by 1296. Ginger is known in England
before the Norman Conquest, as it is commonly found in the 11th century
Anglo-Saxon leech books. Ginger is detailed in a 13th century work,
"Physicians of Myddvai," a collection of recipes and prescriptions
written by a physician, Rhiwallon, and his three sons, by mandate of
Rhys Gryg, prince of South Wales (who died in 1233). By the 13th and
14th centuries it was familiar to English palates, and next to pepper,
was the most popular spice. A pound of ginger was then valued at the
price of one sheep. Ginger, as a product of the Far East, was indelibly
imprinted on the taste buds of Westerners before potatoes, tomatoes, and
corn were even known to exist by Europeans.
Medicinal properties
Ginger has been used for centuries in treating the common cold.
Additionally, it is an effective analgesic, anti-pyretic, anti-viral
agent. Asian cultures believe it prevents them from maladies found in
most countries such as hypertension, and in the prevention of
atherosclerosis. Other known benefits of ginger include its ability to
cleanse the colon, reduce spasms and cramps, stimulate circulation, and
aid metabolism. Many have used it to treat colitis, nausea, gas,
indigestion, bowel disorders, morning sickness, motion sickness,
vomiting, congestion, fever, and headaches. In spite of Westernized
medicine moving in on them Asian medicine still, for the most part, uses
it as a treatment for asthma, shortness of breath, water retention,
earache, diarrhea, nausea and vomiting. Homeopathic practitioners
even recommend it for sexual disorders. In some cultures over the
centuries it has been credited with the ability to treat arthritis,
fevers, and toothaches. It is said to have the ability to prevent
internal blood clots. An added benefit to Ginger is that it is a strong
antioxidant and effective microbial agent for sores and wounds.
Ginger in protecting and soothing the digestive system increases the pH
of stomach acid, reducing its acidity, thereby naturally lowers the rate
of gastric secretions, and increasing digestive enzyme activity. Rather
than blocking the feelings of nausea in the brain, it acts directly on
the stomach and liver to reduce nausea and vomiting. Ginger tincture -
root is soaked in alcohol and water - sometimes labeled as "drops" or
"extracts" - are available in health and natural food stores.
Recommended ten to twenty drops of ginger tincture in a little water
with meals to counteract indigestion or help fight early symptoms of
cold or flu.
Ginger root herb has no known harmful side effects, and is viewed as a
very safe herb. However, it has been known to cause heartburn in some
people. If such occurs, reduce dosage and try again or discontinue use.
In most American Asian restaurants shredded fresh ginger is offered as a
condiment to dishes and is found to be a common flavoring in most of
their dishes. Since I have not been to the orient I cannot absolutely
say how it is served over there.
Many people like raw ginger. Sometimes people will soak ginger in water
for several hours then added to the dish immediately before serving.
This gives it a more fresh, spicy and pungent taste. The freshness
decreases and the pungency increases when fresh ginger is cooked. Often
times, ginger is ground up into a powder and used in curries and spice
pastes.
Slices of ginger are used quite often to flavor foods that need to
simmer for long periods of time. The reason ginger is good for this is
because the slices release their flavor quite slowly.
Ginger tea can be made by cooking slices of fresh ginger in water for a
few minutes. It is a spicy and healthy drink that can be enjoyed in hot
tropical climates or in freezing cold climates. Below is a great tasting
and healthy detoxing, pain relieving and refreshing tea!
Ginger Healing Detox Tea with Turmeric
INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon
1. Bring water to a boil, then add powdered herbs (1/8 teaspoon shredded
ginger may be used in place of powder). Simmer for 10 ? 20 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to
combine. Drink warm.
Makes 1 serving.
Enjoy this pleasant food/herb/medicinal in all kinds of cookies, cakes,
tea, drinks or as a condiment with fish or fruits. I add a small piece
of fresh root to my juicer when I juice apples and carrots together for
a very pleasant flavor enhancer and nutrient enrichment.
Lena
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HEALTH TODAY
^~^~^~^~^~^~^~^~^~^
Choosing Health Care
If you really had to choose, would you want a role in deciding
your own medical care or would you let your doctor tell you what
to do?
According to the journal Medical Care, the
Center for Health Systems Research and Analysis at the
University of Wisconsin posed the question to a group of survey
participants.
The most surprising finding was that people who placed a high
value on their health were actually less likely to want to make
health care decisions than those who placed a lower value on
their health.
In addition, about 69 percent of those studied would rather have
their MDs choose their treatment options for them. Older people
in particular wanted the decisions made for them, while younger
people wanted to be involved.
Women were more willing to make decisions than men. And people
with better educations were more likely to get involved in their
own care than people with limited educations.
LENA'S COMMENT: I found this to be ever
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doctor wants them to do!
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ENVIRONMENTAL REPORT
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Salt-Loving Microbes Found in Extreme Environment
January 7, 2005
WASHINGTON - Primitive bacteria thrive in extremely salty pockets of
water at the bottom of the Mediterranean, European researchers reported
on Thursday.
Their finding, published in the journal Science, adds to the number of
extreme environments where life has been found, including extremely hot
and cold regions and sulfur springs.
This in turn adds to arguments that life could exist outside the Earth,
the researchers said.
The researchers, led by Paul van der Wielen at the University of
Groningen in the Netherlands, found what they describe as abundant
colonies of microbes in the ancient salty pockets.
Found in the eastern Mediterranean, these relics of 6-million-year-old
salty lakes have no oxygen and were thought to have no life.
"The Discovery Basin contains a brine that has the highest concentration
of magnesium chloride found thus far in a marine environment; such
concentrations are considered anathema to life," they wrote.
But the team found a wide variety of ancient bacteria and bacteria-like
microbes including a class known as archaeobacteria.
"Our results indicate that microbial metabolism can proceed at
significant levels in some of the most extreme terrestrial hypersaline
environments and lend further support to the possibility of
extraterrestrial life," the researchers concluded.
REUTERS
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