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A Natural Environmental Health Facts Ezine
 Information For Getting Healthy

Lena Sanchez Editor

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 Tobacco is a mood-altering, addictive drug that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health Review," (1992). 

The American Lung Association says tobacco contains more than 4,000 chemicals, 60 of which causes cancer. 
Some of the 'killers' are radioactivity, arsenic, ammonia, lead, formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen cyanide (the 'gas chamber' gas that poisons the respiratory enzymes) 

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"  Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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 => IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information

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EDITORS' RANTING
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Greetings and thank your for being an optin subscriber!

I cannot believe it's February already! My grandmother said days would fly by when I grew up, so I guess I'm grown up because I just never seem to have enough hours in a day, enough days in a week or enough weeks in a month... With time whizzing by it would be easy to forget smart health principals and some days I find myself almost doing that, so I'm also human... At my age I cannot afford to be lax too often or I will suffer quality of health and that's all I ask for until the end of my life... How often do you practice smart health habits? Have you read the Health principals? If not now is the time to do so, just click here

If you have a question or comment (good or bad) send it to me... Click Here 

Remember ANEH Facts archives now exist  Click Here 

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Take charge of you and your family's health before it takes charge of you!
Lena

TidBits Of Info

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 Something To Think About
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Traces of Prescription Drugs Found in Southland Aquifers
By Marla Cone, Times Staff Writer

Various medications are detected in drinking water that has been derived from treated sewage. The health risk, if any, is unknown.

Behind a tangle of willows, every second of every day for almost half a century, recycled sewage has gushed into an El Monte creek and nourished one of Los Angeles County's most precious resources: the drinking water stored beneath the San Gabriel Valley.

Cleansed so thoroughly that it is considered pure enough to drink, this flow from the Whittier Narrows reclamation plant meets all government standards. Yet county officials now report that they have found some potent - and until recent months undetected - ingredients in the treated waste: prescription drug.
  
As new technology enables detection of infinitesimally smaller doses of chemicals in the environment, Southern California water-quality officials have learned that an array of hardy pharmaceuticals are defying even the most sophisticated sewage treatments in use.

Around the world, waterways and groundwater basins are virtual drugstores, awash in low doses of hundreds of prescription drugs excreted by people and flushed down drains.

Wherever there is sewage, there are traces of whatever pills people have popped: antibiotics and antipsychotics, birth-control hormones and beta blockers, Viagra and Valium.

"There is no place on Earth exempted from having pharmaceuticals and steroids in its wastewater," said Shane Snyder, head toxicologist at Las Vegas' water provider, the Southern Nevada Water Authority, and one of the nation's leading experts on pharmaceuticals in water. "This is clearly an issue that is global, and we're going to see more and more of these chemicals in the environment; no doubt about it."

Locally, small amounts of medicines for depression, seizures, high cholesterol, anxiety, infections, inflammation and pain - among other ailments - have been detected in the wastewater that flows into California streams and seeps into drinking-water aquifers. The contamination raises questions about the safety of reclaimed water consumed by the public and the health of wild creatures that inhabit waterways.

The concentrations are so minuscule - in parts per trillion, or a few drops in an Olympic-sized swimming pool - that scientists suspect there is little or no human danger. They acknowledge, however, that no one knows the effects of ingesting tiny doses of multiple drugs continuously over a lifetime.

So far, concerns have focused mostly on the ecological threat. Biologists studying frogs on Prozac, insects dosed with anti-seizure drugs, algae killed by antibiotics and fish feminized by birth-control pills have discovered that some streams contain pharmaceuticals and synthetic estrogen at levels harmful to aquatic life.

"All the data we have compiled indicates these concentrations are trivial to public health. Even putting massive safety factors on this, it still wouldn't have a [human] impact," Snyder said. "Now for wastewater ? that's a different story. When you have a fish or endangered species that is exposed 24 hours a day, we do need to look at this."

With thousands of varieties of prescription and over-the-counter drugs being sold, there are no government standards restricting any of them in drinking water or in effluent released into streams or lakes.

Water and sewage agencies aren't even required to look for them ? and most don't. Testing of drinking water for drugs has been so infrequent that no one knows how much people are ingesting. A national association of wastewater agencies warned in November that pharmaceuticals are a "potential sleeping giant."

Los Angeles and Orange counties are among the world's leaders in recycling sewage to replenish water supplies, and officials there worry that the public's perception of the water supply will be tainted.

The Whittier Narrows plant, which has operated in El Monte since 1962, was the nation's first reclamation plant. Since then, nearly half a trillion gallons of treated sewage from Whittier Narrows and two other county plants have replenished the Central Basin aquifer beneath the San Gabriel Valley, which supplies water to 4 million people.

Sewage in Southern California undergoes some of the world's most rigorous cleansing - tertiary treatment - to protect rivers and streams from bacteria and nitrogen. Much of the wastewater then is routed into aquifers, where it remains for at least six months so soil can filter out more contaminants before potable water is pumped.

In November, the Los Angeles County Sanitation Districts reported at a scientific conference that they found high levels of ibuprofen, naproxen and acetaminophen in raw sewage coming into its Whittier Narrows plant, and very small concentrations going out.

In waste that had undergone treatment, the antibiotic sulfamethoxazole and anti-cholesterol medication gemfibrozil were found at fairly high levels of around one part per billion. The antidepressant fluoxetine, the arthritis drug diclofenac, anti-anxiety and anti-seizure drugs, three more antibiotics and others were detected at lower levels, in parts per trillion. Estrogens also were measured in low levels.

Similar findings from two Los Angeles County reclamation plants will be published later this year by Jorg Drewes, an assistant professor of environmental science and engineering at the Colorado School of Mines.

Robert Horvath, the districts' technical services director, said tiny doses of over-the-counter drugs aren't that worrisome, but other less common medications can amount to an involuntary though "extremely low" public exposure. The agency, which operates 10 reclamation plants, is one of a few with the ability to test for pharmaceuticals.

"It's such a large list of compounds that even the testing is a lot of work - just teasing out which ones are important. So far, we have no [federal or state] goals to shoot for," Horvath said.

LENA'S COMMENT: If you think California is the only state with this problem, think again... If you are on a city water system you are getting the same thing only most likely worse... Southern California has the top systems in the country yet not effective... Since so many medications are not metabolized by the body and is ultimately flushed down the sewer drain when expelled from the body and sewer plants are so archaic that they do not have the ability to filter them all out... Starting the round robin effect of building up in the aquifers, rivers and streams... Another thing this articles does is give a false sense of safety by saying "scientists SUSPECT minuscule amount" is okay... NOT, Suspect doesn't count as actually being - a prescription drug ingested in any amount is potentially dangerous!

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THOUGHT FOR THE DAY!
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Is Measles Vaccine Necessary?
 
There are some false facts - "vaccines prevent measles" - that are well known and proudly cited by vaccine proponents. Yet less known true facts that doctors are not taught; is that the death rate for measles declined 97.7 percent during the first 60 years of the 20th century. The mortality rate was 133 deaths per million people in the U.S. in 1900, and had dropped to 0.3 deaths per million by 1960. Measles caused less than 100 deaths a year in the U.S. before there was a vaccine (in 1963) for this disease.

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We accept all advertisements in good faith, but the advertisers are completely responsible for the content and accuracy of their advertisements. We do not give any warranties and accept no responsibility. The editor and publisher suggest that you exercise due diligence! 
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 TODAY'S HEALTH TIP
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Eating licorice can help control the mineral imbalance associated with steroid intake.

Many diseases are treated with cortisone and the side effects a numerous but for those who choose to take it there can be something you can do to help eliminate some of the side effects. First; An enzyme in licorice helps prevent the loss of excess sodium by increasing the cortisol level of the kidneys. Although there are steroid-like compounds in licorice, it will not eliminate the need of cortisone, the main treatment in Addison's disease. Research has shown that some patients with Addison's disease actually crave licorice, a sign that the body understands what it needs to heal itself. Second: supplement a total 84 mineral and trace mineral complex daily...

If you decide to try licorice, make sure you opt for the ALL-NATURAL variety, NOT the sugar-laden candy variety you find in supermarkets and movie theater concession stands.

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FOOD OF THE WEEK
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That Juicy bit of fruit!

When in Hawaii this particular fruit found its way into my plate on many occassions and I truly loved finding it there... Something that I had not eaten until about ten years when friends from Belez introduced me to them and since that time I eat them as often as possible...

Mango grow at the end of a long, stringlike stem, with sometimes two or more fruits to a stem. The fruits are 2 to 9 inches long and may be kidney shaped, ovate or rarely but sometimes round. They range in size from 8 ounces to around 24 ounces. The leathery skin is waxy and smooth, and when ripe entirely pale green or yellow marked with red. It is inedible and contains a sap that is irritating to some people. The quality of the fruit is based on the scarcity of fiber and minimal turpentine taste. Mango is regarded as the queen of fruits in tropical areas of the world.

The flesh of a mango is peachlike and juicy, with more or less numerous fibers radiating from the husk of the single large kidney-shaped seed. Fibers are more pronounced in fruits grown with hard water and chemical fertilizers. The flavor is pleasant and rich and high in sugars and acid.

The Mango tree plays a sacred role in India; it is a symbol of love and some believe that the Mango tree can grant wishes. It is also the world's largest producer of mangoes. It has been estimated that there are over 1000 commercial varieties in India, where mangos are often called the "king of fruits".

Florida is the main producer of mangos in the United States. In 1990, 2800 acres of mangos were planted in Florida, of which 2500 acres were harvested. The farm value of the 19.2 million pounds produced was $4.7 million. Mangos are also produced in Hawaii and Southern California.

There are two principal types of mangos: Indian and Indochinese. ... Within those two type are; ‘Ah Ping’, ‘Fairchild’, ‘Gouveia’, ‘Harders’, ‘Keitt’, ‘Momi K’, ‘Pope’, and ‘Rapoza’ are recommended mango varieties for Hawaii. All the listed varieties are productive and have superior quality fruit. They have less pronounced alternate-year bearing qualities than the more common ‘Haden’ and ‘Pirie’ varieties. All these varieties, including ‘Haden’ and ‘Pirie’, are monoembryonic and do not come true from seed. Flowering occurs from December to April, but offseason flowering is common, resulting in variable harvest times. ‘Fairchild’ is considered somewhat resistant to anthracnose and is favored for humid areas.

Mango can be eaten raw as a dessert fruit or processed to various products. Ripe fruits can be sliced and canned or processed to juice, jams, jellies, nectars and preserves. Eastern and Asian cultures use unripe mangos for pickles, chutney and relishes. In India, unripe mangos are sliced, dried, and made into powder for amchoor, a traditional Indian preparation used for cooking.In India, flour is made from mango seeds. Seeds are also eaten during periods of food shortages. The timber is used for boats, flooring, furniture and other applications.

My favorite way of eating them is fresh and raw...
 


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In Article, Doctors Back Ban on Gifts From Drug Makers
By GARDINER HARRIS
January 25, 2006

The gifts, drugs and classes that makers of pharmaceuticals and medical devices routinely give doctors undermine medical care, hurt patients and should be banned, a group of influential doctors say in today's issue of The Journal of the American Medical Association.

Medical schools and teaching hospitals should be the first to establish a comprehensive ban, the group writes. But the authors argue that all doctors should eventually follow suit.

Broadly adopted, the recommendations would transform doctors' day-to-day lives and shut off the focus of drug makers' biggest expenditures. But Dr. David Blumenthal, an author of the article, said it was "not very likely" that many in medicine would listen to the group.

"I'm not very optimistic," said Dr. Blumenthal, a professor at Harvard Medical School who, like many of the article's 10 other authors, has studied conflicts of interest in medicine for years.

Federal law forbids companies from paying doctors to prescribe drugs or devices, but gifts and consulting arrangements are almost entirely unregulated. Voluntary professional guidelines suggest that doctors refuse gifts of greater than "modest" value. Sanctions against doctors who accept gifts of great value are extremely rare.

The drug industry spends tens of billions of dollars a year to woo doctors, far more than it spends on research or consumer advertising. Some doctors receive a significant part of their income from consulting arrangements with drug and device makers. Others take regular vacations and golfing trips that are paid for by companies.

A recent lawsuit involving the device maker Medtronic revealed that one prominent Wisconsin surgeon received $400,000 for a consulting contract that required him to work just eight days. While such rich arrangements are often restricted to specialists, most physicians routinely accept small gifts from drug salespeople, including pens, mugs, pads and food.

Surveys show that most doctors do not believe that these gifts influence their medical decisions, although most believe that they do affect their colleagues' medical judgment.

But even small gifts can lead to profound changes in doctors' prescribing behavior, with "negative results on clinical care," the article states. As a result, all gifts should be banned, the authors conclude.

Ken Johnson, a spokesman for the Pharmaceutical Research and Manufacturers of America, said the drug industry had a voluntary code of marketing conduct.

"Only practices that do not compromise independent judgments of health providers - such as modest working meals, gifts of minimal value that support the medical practice, and distribution of free samples - are permitted," Mr. Johnson said in a statement.

Dr. Duane M. Cady, board chairman of the American Medical Association, said in a statement that "drug and medical device makers can play a role in educating physicians about new products." He said the organization was "in the process of examining and updating its policy on gifts to physicians from industry."

The article is part of a spate of reports in medical journals that have taken a skeptical view of drug makers' influence on medical practice and research. The New England Journal of Medicine recently published an article accusing Merck of withholding crucial safety information about the withdrawn painkiller Vioxx, a charge that Merck denies. Other articles have criticized drug makers' tendency to keep the results of human research secret.

Dr. Catherine DeAngelis, editor in chief of The Journal of the American Medical Association, said drug makers were a vital part of the nation's health care system because of their research efforts.

"But there has been a substantial change in the way pharmaceutical companies function over the last decade," Dr. DeAngelis said. Drug makers are far more aggressive in their marketing efforts, she said, and these efforts are having a deleterious effect on the practice of medicine.

Dr. Steven Shea, vice dean of the faculty of medicine at Columbia University Medical Center, predicted that the journal article would "prompt changes in policy and guidelines at many academic health centers, including ours."

Kaiser Permanente, the California-based managed-care group, is one of the few medical organizations in the United States that have enacted nearly all of the recommendations suggested by the journal article. Kaiser physicians prescribe heavily marketed medicines far less frequently than doctors nationally.

"We thought it was critical for us that our patients never had a doubt that the decision made about a drug or a device was based on the best interests of the patient and not the financial interest of the physician," said Dr. Sharon Levine, associate executive director of Kaiser Permanente Northern California.

The article also argues that "no strings attached" consulting arrangements should be banned, and that all other consulting agreements should be posted on Web sites. Doctors should refuse free drug samples, the article states, because they are "a powerful inducement for physicians and patients to rely on medications that are expensive but not more effective."

Such a refusal would also eliminate one of the principal reasons for which drug salespeople are routinely allowed to enter doctors' offices, the article states. While the article does not suggest that salespeople be refused entry into offices, it states that such visits have few useful functions.

"Would we be delighted if drug reps never saw the inside of doctors' offices? Absolutely," said Dr. David J. Rothman, president of the Institute of Medicine and one of the article's two principal authors. "But you can't mandate that. It's a free country."

Two years ago, Dr. Rothman received a $7.5 million grant from the financier George Soros to set up an organization that would study medical professionalism. Today's article is in part an outgrowth of that grant, he said.

Dr. Troy A. Brennan, former chairman of the American Board of Internal Medicine and the other principal author of the article, said he was looking forward to reading responses to it.

"I don't think there are a lot of good answers as to why it's O.K. to accept these gifts and contracts," Dr. Brennan said.

NY Times

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    ENVIRONMENTAL REPORT      
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Deer Muscle a Source of Infectious Prions
January 27, 2006

NEW YORK - Findings from an animal study suggest that disease-cause prions can be spread via infected skeletal muscle from deer with chronic wasting disease (CWD) -- a wildlife illness related to mad cow disease.
 
Whether CWD can be passed to humans is still unclear, but the present findings suggest that if this does occur, simply handling the meat of infected dear could pose a risk, senior author Dr. Glenn C. Telling, from the University of Kentucky in Lexington, and colleagues warn in the journal Science.
The researchers injected muscle or brain extracts from CWD-affected mule deer into the brains of mice.

As expected, the brain extracts were much more efficient at causing disease in the mice. Still, all of the muscle extracts caused progressive neurologic dysfunction too, albeit with longer incubation times.

These results show that muscle, "which is likely to be consumed by humans, is a significant source of prion infectivity," the authors write. "Humans consuming or handling meat from CWD-infected deer are therefore at risk to prion exposure."

SOURCE: Science January 26, 2006.

 
REUTERS NEWS SERVICE

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