Lena
Sanchez Editor
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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
http://www.antibiotic-alternatives.com
Email Lena
928-636-9425
Sunday February 05, 2006
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Watch for Monday's "Ask Lena Health Q & A edition.
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Tuesday's & Thursday's "Your Home Business Coach"
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============================
=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
+++++++++++++++++++++
EDITORS' RANTING
+++++++++++++++++++++
Greetings and thank your for
being an optin subscriber!
As the weekend zooms along
use it for health purposes!
If you have a question or comment (good or
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Take charge of you and your family's health before it takes charge of
you!
Lena
TidBits Of Info
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Something To Think About
============================
IBS Latest Study!
Probiotics, those
beneficial bacteria that reside in your digestive tract and keep things
running smoothly, can be helpful in eliminating the symptoms of
irritable bowel syndrome. Scientists have just discovered that a
particular strain of probiotic is useful in stabilizing the frequency of
constipation or diarrhea that IBS sufferers endure.
The particular strain of bacteria, called Bifidobacterium infantis
35624, was shown to have a significant effect on normalizing the
frequency of bowel movements for patients who had either very frequent
or very few bowel movements. Scientists called the finding unique, and
stated that no other agents used or tested in IBS before has shown
effectiveness for treating both those with constipation and those with
diarrhea. Bowel improvement was also accompanied by significant
lessening of other symptoms, such as pain and bloating.
Researchers noted that the probiotic treatment also was able to restore
the immune balance and reverse the severe inflammation of the colon in
both IBS patients and lab animals with ulcerative colitis.
If studies continue to show true efficacy for probiotics in managing
IBS, researchers said it will represent a "major step forward" in
treatment.
LENA'S COMMENT: I taught this for more than twenty years but
nobody in the medical world was listening...
=======================
THOUGHT FOR THE DAY!
=======================
Don't be fooled
by these "healthy snack" options on the grocery store shelves! Most all
of those snacks are loaded with processed foods and, in the case of
"sugar-free", harmful artificial
sweeteners, and are just as bad or even worse than the original snacks
they substitute. Make your own healthy snacks with nuts, grains and
healthy cereals...
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Takes a minimum of seven times readings an ad
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and accuracy of their advertisements. We do not give any warranties and
accept no responsibility. The editor and publisher suggest that you
exercise due diligence!
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===========================
SHOWCASE
SPOTLIGHT
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
"There are
many more stories I could tell you about Emperor's Chi aka
Imperial Qi'
and what it has done since it arrived on our shores here in
America. Some are miracles. Women taking the contraceptive
pill becoming pregnant, this is a common one. The "life
force of the universe" can do amazing things to the body. I
personally cannot go a day without a mug or two, especially
to start the day.
Right now some special doctors are using it with our IMMUNE
SUPPORT FORMULA to treat and prevent SARS. It's magic
however to me, is how it acts as a catalyst for whatever
your individual needs are. It seems to have an innate
intelligence that "knows" what your body and your mind
require. When you see what it contains, this is not at all
surprising.
(A partial
list.)
~~
Gingko Biloba.
The herb
of the sages. The "present to the mind". Boosts
intelligence. When the Dalai Lama comes to dinner, he will
bring a gift. A Gingko tree.
~~
Schizandra.
The Prince of the Herbal Kingdom. Have this each day and
you will live forever. Or so they say.
~~
Siberian Ginseng Root.
Harmonizes the body while restoring vigor, memory,
increasing appetite, tonifies the tendons and ligaments.
Aphrodisiac qualities, just ask Jagger Mick.
~~
Ganoderma Reishi.
Prized for its abilities to regenerate the liver and fight
cancer by boosting interferon production. Now being used
for all AIDS treatment in China. Helps the heart beat each
second. Lowers cholesterol and fights free radicals.
~~
Zizzyphus.
Takes you to sleep in its deep, warm arms. Great peace and
tranquility wash over you within seconds. Also improves
circulation, relieves tension and anxiety. The world needs
a lot of this right now.
~~
Astragalus Membranaceous Root.
The giant killer of immune system boosters. Augments white
blood cell production. They're looking at this as a
standalone treatment for AIDS. "They" better hurry up.
~~
Gynostsemma Pentaphylum Ma Kino.
The "herb of the immortals". Members of the Royal Court
actually fought over it as it boosts longevity factors,
increases fertility and helps those who seek immortality.
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~^~^~^~^~^~^~^~^~^~^~
TODAY'S HEALTH TIP
~^~^~^~^~^~^~^~^~^~^~^~
Dr. Blaylock and I are on
the same page!
Dr. Russell Blaylock, a
respected medical doctor and nutritionist, is warning Americans of the
dangerous side effects of anti-cholesterol drugs or statin medications.
Some of these cholesterol drugs have even been linked to cancer! In
fact, Dr. Blaylock explains that many of the dangers of cholesterol have
been vastly exaggerated. Dr. Blaylock reveals a natural supplement that
reduces cholesterol without side effects. He also reveals that another
medical test is even more important than cholesterol. It's called the
C-Reactive Protein test. This test discovers your real heart attack or
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~^~^~^~^~^~^~^~^~^~
FOOD OF THE
WEEK
~^~^~^~^~^~^~^~^~^~
Pa what?
The papaya has a reputation as the fruit of the angels given that
name by Christopher Columbus. Considered an exotic fruit, they can now
be found in markets throughout the year. Although there is a bit of a
seasonal peak in early summer and fall, papaya trees produce fruit year
round.
Papaya Fruit, often called Paw Paw, Mamao, and
Tree Melon, grows on what is usually referred to as a tree.
But the Papaya plant is actually a large herb growing to heights of up
to thirty feet with a hollow green stem becoming up to a foot and a half
thick at the base. The leaves emerge directly from the upper part of the
stem in a spiral. Both the stem and leaves contain copious white milky
latex. Generally, the fruit is melon-like, oval to nearly round. The
skin is waxy and thin but fairly tough. When the fruit is green and hard
it is rich in white latex. As it ripens, it becomes yellow externally
and the thick wall of flesh becomes aromatic, yellow, orange or various
shades of red. It is then juicy, sweet and somewhat like cantaloupe in
flavor. Papaya's seeds are edible, although their peppery flavor
is somewhat bitter. The fruit, as well as the other parts of the papaya
tree, contain papain, an enzyme that helps digest proteins. This enzyme
is especially concentrated in the fruit when it is unripe. Papain is
extracted to make digestive enzyme dietary supplements.
Rutgers University study on fruits and their nutrient values found that
the Papaya came in second on their list. Is not on the list of 20 foods
that most frequently contain pesticide residue or in the allergy realm
of foods.
It contains; Vitamin C, folate, dietary fiber, vitamins E, A, B2 & B5,
potassium, magnesium of which all are necessary to our health and beside
tasty and good the Papaya is very low in calories...
Since this isn't a fruit that is one of the popularly consumed fruits
thought I would give you some ideas of how to serve papaya... They can
be eaten as is, added to a fruit salad or to a host of different
recipes.
One of the easiest and most natural ways to eat papaya is; After washing
the fruit, cut it lengthwise, scoop out the seeds and then eat it with a
spoon. For a little extra zest, you can squeeze lemon or lime juice on
top. Very sweet and tasty!
To cut papaya into smaller pieces for fruit salad or recipes, first peel
it with a paring knife and then cut into desire size and shape. You can
also use a melon baller to scoop out the fruit of a halved papaya. If
you are adding it to a fruit salad, you should do so just before serving
as it tends to cause the other fruits to become very soft.
While most people discard the big black seeds, they are actually edible
and have a delightful peppery flavor. They can be chewed whole or
blended into a creamy salad dressing, giving it a peppery flavor.
Mix diced papaya, cilantro, jalapeno peppers and ginger together to make
a unique salsa that goes great with shrimp, scallops and halibut.
Sprinkle papaya with fresh lime juice and enjoy as is.
Slice a small papaya lengthwise and fill with fruit salad.
In a blender, combine papaya, strawberries and yogurt for a cold soup
treat.
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^~^~^~^~^~^~~^~^
HEALTH TODAY
^~^~^~^~^~^~^~^~^~^
Gas, a Natural
Bodily Function!
"Intestinal gas, flatulence, farting
or breaking wind is a natural part of the digestive process.
This odorless gas, although at times embarrassing, is the result
of good digestion. Every day our body produces one to three
pints of gas that is ultimately passed. Intestinal gas is made
up of oxygen, nitrogen, hydrogen, carbon dioxide and methane.
If we notice an unpleasant smell, it is because the gas contains
other compounds, including hydrogen sulfide and ammonia."
"Bacterium that lives in our intestinal tract is what produces
most intestinal gas. It digests the food we eat; primarily
sugars, starches and cellulose. When ingested sugars are not
been properly broken down, they can ferment and produce gas as
they pass through the small intestine. Contractions of the
small intestine propel this gas through the large intestine,
where it is expelled out the rectum. This prevents gas from
accumulating in the body, which can cause cramping."
says Dr. Rita
Certain foods produce more gas then others. Some healthy foods
such as fruits, vegetables, oatmeal, beans and peas often are
the worst offenders. These foods are high in soluble fiber.
Fiber slows the digestion of starches in the small intestine,
thus promoting increased gas. Fiber, however, has many benefits
including promoting a healthy digestive tract, regulating our
blood sugar and maintaining normal cholesterol levels.
These foods are also high in healing properties and should not
be avoided just because they produce intestinal gas!
^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
ENVIRONMENTAL REPORT
~^~^~^~^~^~^~^~^~^~^~^~~^~^~^
Report Suggests Cancer in
Tasmanian Devils
Feb 3, 2006
By ROD McGUIRK
CANBERRA, Australia (AP) - A mysterious illness that has killed tens of
thousands of Tasmanian devils is caused by cancerous tumors that are
spread by ferocious squabbling among the carnivorous marsupials,
according to research published Thursday.
Numbers of the black, fox-sized scavengers with a bloodcurdling growl
and powerful jaws that crunch through the bones of much larger animals
have plunged in the past decade on Australia's island state of Tasmania,
which is their only natural habitat.
Researchers estimate the wild population has fallen from 140,000 in the
1990s to 80,000 due to devil facial tumor disease (DFTD), a mystery
illness that creates grotesque tumors on the animals' snouts that lead
to starvation within a year.
But while many scientists had suspected a virus, the journal Nature
published research Thursday that points to a unique, infectious cancer
that is spread when devils bite each other, usually on the face, as they
violently squabble over carcasses.
Cytogeneticist Anne-Marie Pearse, a researcher for the state of Tasmania
who co-wrote the article, found that abnormalities in the chromosomes of
the cancer cells were the same in every tumor.
The disease apparently began with a single sick devil, probably in the
mid-1990s, that directly spread the cancer cells by biting rivals, which
is natural devil behavior, she said.
"Devils jaw wrestle and bite each other a lot, usually in the face and
around the mouth, and bits of tumor break off one devil and stick in the
wounds of another," Pearse told The Associated Press.
"We've found out how the disease is transmitted, which is a breakthrough
in how we manage the wildlife population," she said.
"Finding a vaccine would be the ultimate goal," she added.
She suspected the continual line of cancer cells that had outlived its
original host by years would attract interest from researchers of human
cancer.
The only other such cancer occurred in dogs but, unlike the devils'
disease, could be overcome by the canine immune system.
"There will be implications for general cancer research because we've
got ourselves an infectious cancer here which means it's going to keep
going ... so that makes it easier to study," she said.
University of Tasmania pathologist Prof. Conrad Muller, who specializes
in cancer and immunology research, said it was too early to tell what
the ramifications of the discovery would be.
"It certainly will attract a lot of interest because the devils have
been dying out across the state," Muller said. "If the tumors are all
common, then one potential approach would be some sort of vaccine
therapy."
LENA'S COMMENT: Oh well, what
can we expect? Since our earthly ground is so deplete in the nutrient
contents why would we expect the wild or domesticated animals to fare
any better than the human? They are eating mineral deplete foods just as
we are... Instead of looking to correct the cause scientists are out of
tune with true prevention... Yes, I know I harp on mineral balance but
why not, study after study over the last fifteen years has found that
illnesses and cancer has a direct causal link to several mineral
deficiencies... What bothers me is the mentality that vaccines can fix
the problem... NOT!
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good faith, but the advertisers are completely responsible for the
content and accuracy of their advertisements. We do not give any
warranties and accept no responsibility for any ad below. The editor and publisher
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