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A NATURAL ENVIRONMENTAL HEALTH FACTS free Ezine aka newsletter  Here to Inform and Help You Become Healthier and Happier while Achieving Quality of life longevity! The sometimes controversial healthy alternatives versus traditional medicine also pro's and con's of both. Covering all health topics.
If you received the publish notice forwarded by a friend or family member you can get your own notice for each edition simply Click To Subscribe by email


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Email Lena

928-636-9425
Wednesday  February 6, 2008
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Watch for Monday's "Ask Lena Health Q & A edition.
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Tuesday's & Thursday's "Your Home Business Coach"
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This Ezine is available by subscription only and subscriber requests are kept on file!

I strive to bring you only the most timely, pro's & con's information for the betterment of your health without clogging the issue or your email box with a lot of  advertising and other such junk! If I am not 
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=> IN THIS ISSUE!
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==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being an optin subscriber!

Still patches of snow around and time for the old soup pot to be brought out and warmed up. With husband only able to eat soft foods for a while it's challenging to cook foods soft enough, which means cooking most of the nutrients out of them but increasing his minerals, vitamins and herbs will assure his health until this period subsides. Aging has some rough spots here and there and if you fail to take care of your teeth - as my husband has done since he hates dentists and has only seen them twice in his 71 years forced on him while a US Marine - the consequences will be soft foods for a while when you are finally forced to admit dental work is necessary or choices of no teeth or dentures...

Question or comment (good or not so good) Click Here 
Lena

ANEH Facts archives  Click Here 
Ask Lena Health Q & A Archives  Click Here
Your Home Business Coach Archives Click Here


TidBits Of Info

==> Find An Alternative Health Professional 
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Something To Think About
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Are You Safe From Stroke Territory?

A UK team, led by University of Cambridge researchers, set out to answer in a study published last month in the American Journal of Clinical Nutrition.

STUDY PROFILE
Blood samples were taken from more than 20,600 subjects participating in the European Prospective Investigation into Cancer study
At baseline, subjects were between 40 and 79 years old
Each subject completed a questionnaire to record personal habits and conditions that impact general health
Researchers followed the subjects for nearly 10 years, recording 448 strokes
When blood levels of vitamin C were measured, subjects were divided into four groups according to their plasma vitamin C concentrations
Results showed that subjects in the top quartile had a 42 percent lower risk of stroke compared to subjects in the bottom quartile
The Cambridge team concluded that plasma vitamin C concentration might serve as a useful tool in identifying a patient's stroke risk.

An editorial that accompanied the Cambridge research notes that five to nine servings of a wide variety of fruits and vegetables each day would put most people in the top vitamin C quartile.

Results showed that subjects with the lowest plasma concentrations of vitamin C were almost two and a half times more likely to experience a stroke compared to subjects with the highest C levels.


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THOUGHT FOR THE DAY!
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Researchers have found that a type of bacteria called Mycobacterium paratuberculosis, which causes a wasting disease in cattle called Johne's disease, can make its way into humans via milk and dairy products. Once inside the body, the Mycobacteria release a molecule that prevents white blood cells from killing E. coli bacteria. Previous research has shown that people suffering from Crohn's disease have higher-than-normal levels of E.coli in their bodies.  The next phase of the research will focus on whether or not antibiotics may be able to help treat cases of Crohn's disease linked to Mycobacterium. But the jury is likely to remain out for quite awhile regarding whether the benefits of high-dose antibiotic therapy would outweigh the risks.


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We accept all advertisements in good faith, but the advertisers are completely responsible for the content and accuracy of their advertisements. We do not give any warranties and accept no responsibility. The editor and publisher suggest that you exercise due diligence! 
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SHOWCASE SPOTLIGHT 

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STOP OSTEOPOROSIS BONE AND JOINT DETERIORATION IN IT'S TRACKS!
"Thank you for warning me about Fosamax. This time I also started searching the Internet for side effects and found this web.address. Have you seen that? there are over 500 people who tell their story about experience of Fosamax and other drugs like it. http://www.askapatient.com/viewratings.asp?drug=20560&name=FOSAMAX&sort=Timelength  (wait for it to load as it will throw you off otherwise) As for me I feel better! My pain has almost vanished, no painkillers needed and my back feels a little bit stronger somehow - maybe that "stronger feeling" is some placebo effect or my imagination? but nevertheless it is nice. I take my pills and the liquid minerals formula according to your/Dr Garlands directions every day. Thank You"
Lena L, Sweden

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MONTHLY SPOTLIGHTs 
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Make 2008 a Year dedicated to healing and/or getting healthy! Make sure you are supplementing those supplements to make health and/or prevention possible and to live a longer and healthier life!
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 TODAY'S HEALTH TIP

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WARNING!

FDA: Chantix May Pose Psychiatric Risks
Feb 2, 2008
By MATTHEW PERRONE

WASHINGTON (AP) - Government regulators said Friday the connection between Pfizer's anti-smoking drug Chantix and serious psychiatric problems is "increasingly likely."

The Food and Drug Administration said it has received reports of 37 suicides and more than 400 of suicidal behavior in connection with the drug. In November, the agency began investigating reports of depression, agitation and suicidal behavior among patients taking the popular twice-daily pill.

The agency's announcement comes two weeks after Pfizer added stronger warnings to the drug. In doing so, the company stressed that a direct link between Chantix and the reported psychiatric problems has not been established, but could not be ruled out.

Pfizer suggested that since nicotine withdrawal alone can cause mood swings and agitation, it may be impossible to determine if Chantix aggravates those behaviors.
 
But FDA said it found evidence of Chantix patients who experienced psychiatric problems even though they were still smoking.

"There are a number of compelling cases that look like they are the result of exposure to the drug itself and not other causes," said Bob Rappaport, a director at FDA's drug evaluation center. Some patients experienced the same psychiatric problems after they stopped using Chantix, he said, suggesting a negative reaction to withdrawal.

In a public advisory released Friday, FDA said patients taking Chantix should tell their doctor about any history of mental illness. Patients and family members should watch for any changes in mood and behavior.

"Chantix may cause worsening of current psychiatric illness even if it is currently under control," reads the statement. "It may also cause an old psychiatric illness to reoccur."

FDA noted that patients with psychiatric problems were not included in the original studies used to test Chantix's safety.

Approved in May 2006, Chantix, already prescribed 4 million times in the U.S., has been one of the few bright spots on Pfizer's balance sheet. For full-year 2007, the drug had sales of $883 million, helping offset lower sales of older drugs, such as the antidepressant Zoloft, which face generic competition.

The tablets work by binding to nicotine receptors in the brain, reducing the symptoms of withdrawal.

GlaxoSmithKline makes Zyban, the only other non-nicotine, anti-smoking drug for sale in the U.S. Part of the antidepressant drug class, Zyban includes warnings about increased suicidal behavior.

 


COMMON CHRONIC HEALTH PROBLEMS LISTED THAT HAVE BEEN SOLVED NATURALLY WITH Dr. Garland's Herbal Healthy Repair Kits


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 HEALTH TODAY
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CDC: Flu Outbreaks Reported in 11 States
Feb 1, 2008
By LAURAN NEERGAARD

WASHINGTON (AP) - Flu season is in full swing, with wide outbreaks in 11 states - and a new strain is starting to emerge that this year's vaccine doesn't specifically target, the government's public health chief said Friday.

People still should get their flu shot, and there's plenty available, Dr. Julie Gerberding, head of the Centers for Disease Control and Prevention, told The Associated Press.

So far, the majority of flu cases are being caused by strains that are a good match to the vaccine - and it should provide some cross-protection against the new bug, too, Gerberding stressed.

"We're still very optimistic" about the protection, Gerberding said. "If people haven't gotten their flu shot, it really is still not too late."
 
Every year, the flu infects up to 20 percent of the population, causes the hospitalization of 200,000 people and kills 36,000.

Flu is a virus, but it can make its victims vulnerable to bacterial infections, in the lungs or the bloodstream, at the same time.

Children are at particular risk, and the CDC this week sent an alert to doctors to watch for young flu victims who might also have such bacterial infections as the notorious drug-resistant staph known as MRSA.

Last year, the CDC learned of 73 children who died from flu, and 44 percent of them had a bacterial co-infection - mostly staph. Compared to earlier years, that's a five-fold increase in staph piggybacking on kids' flu.

While the CDC's newest flu report lists one child death so far this year, Gerberding wanted to be sure that doctors test for staph in any child with a suspicious illness "because these bacteria need special treatment, and we want to make sure they get the right therapy."

Each year's vaccine contains protection against three influenza strains - two members of the nasty Type A family, an H1N1 and an H3N2 version, plus a milder Type B - that experts predict will cause the most illness.

So far this year, H1N1 is causing the vast majority of disease, Gerberding said.

But a new H3N2 strain emerged near the end of Australia's flu season, too late to be included in the U.S. vaccine. Called H3N2/Brisbane-like, it is now sickening Americans, although it still is making for a small proportion of cases, Gerberding cautioned.

Some 132 million doses of vaccine were produced this year, more than ever before. It's too early to know how many people got vaccinated, but Gerberding said a record number of doses were distributed to doctors and other vaccine providers - and that there is still some available.

CDC has found flu affecting most of the country but widespread outbreaks in Alaska, Colorado, Hawaii, Kansas, Massachusetts, Mississippi, New Mexico, New York, Pennsylvania, Texas and Virginia.

LENA'S COMMENT: A record number of immunizations?  yet a record number of flu outbreaks! There is a common denominator with those happenings! "Record number of shots and record number in the outbreak." And they still tell us the immunizations is the only way to go! What a lot of crap they feed us when the failure is noted and the drug industry does not want you to know they are the failure and immunizations are worthless for most!


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    ENVIRONMENTAL REPORT      
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For years now - well since sun screens came on the market - we've been told how dangerous the sun is to our health. WRONG! Now scientists are finally coming out of hiding to admit they've been misused!

Scientists Admit -- Sun Exposure Benefits Outweigh Risks

Moderate sun exposure offers more health benefits than risks, particularly for people who are deficient in vitamin D or who live in colder, northern latitudes, according to U.S. and Norwegian researchers.

The study found that vitamin D levels, which were calculated based on sun exposure, were linked to survival rates for cancer patients. Those who lived in sunnier, southern latitudes, and had higher vitamin D levels, were less likely to die from cancer than people in northern latitudes.

The researchers analyzed the amount of vitamin D generated by sun exposure at different latitudes, and cross-referenced it with data of cancer incidence and survival rates for people living in varying locations.

They found that people in northern latitudes produce significantly less vitamin D than people nearer to the equator. Specifically, they found Australians produce 3.4 times more vitamin D than people in the United States, and almost five times more vitamin D than Scandinavians.

Meanwhile, rates of major cancers such as colon, lung, breast and prostate increased from north to south, while survival rates decreased from north to south.

The researchers said the findings provide further support for sun-induced vitamin D on cancer prognosis.

Previous studies suggest that vitamin D may protect against cancer by discouraging out-of-control cell reproduction and hindering the formation of new blood vessels for tumors.

Sources: January 7, 2008 Proceedings of the National Academy of Sciences

 


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