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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
http://www.antibiotic-alternatives.com
Email Lena
928-636-9425
Sunday February 12, 2006
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Watch for Monday's "Ask Lena Health Q & A edition.
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============================
=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
+++++++++++++++++++++
EDITORS' RANTING
+++++++++++++++++++++
Greetings and thank your for
being an optin subscriber!
No ranting as I am hurrying
to get this online and spend time with my visiting family... Enjoy
what's left of your weekend.
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Take charge of you and your family's health before it takes charge of
you!
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==================================
Something To Think About
============================
Diagnosing Urinary Tract
Infections
(Ivanhoe Newswire) --
Doctors may now have a quick and efficient way to diagnose urinary tract
infections, according to researchers from UCLA and the Veterans Affairs
Greater Los Angeles Healthcare System.
Traditionally, doctors must wait two days for results to determine if a
patient has an infection. During this time, they have to make the
difficult decision of whether to prescribe antibiotics. This is of
growing concern as overuse of antibiotics is blamed for the rise in
antibiotic resistant strains of bacteria and adverse drug reactions.
Now, in just 45 minutes, they may be able to get an accurate answer.
In a study led by Bernard Churchill, M.D., researchers used a biosensor
to test 78 samples. In a short time, the test was able to correctly
detect the bacteria responsible for urinary tract infections in 98
percent of the urine samples.
The biosensor allows doctors to analyze complex body fluids with a high
degree of sensitivity. According to Dr. Churchill, this study is, "The
first ever species-specific detection of bacteria in human clinical
fluid samples using a microfabricated electrochemical sensor array."
UTIs are the most common urological disease in the United States and the
second most common bacterial infection in any organ system. They are
responsible for more than 7 million office visits and more than 1
million hospital admissions each year. In the year 2000, UTIs cost the
United States health care system about $3.5 billion.
The manufacturers of the testing equipment say, "There is considerable
interest in decreasing overall health care costs by providing smarter
medicine. When laboratory-quality testing can be rapidly performed by
anyone, anywhere, and the results made available in 'real-time,' we will
see tremendous improvement in patient care."
SOURCE: Journal of Clinical Microbiology, 2006;44:561-570
=======================
THOUGHT FOR THE DAY!
=======================
Low levels of
antibiotics in animal feed have been linked to antibiotic-resistant
bacterial infections in humans. Groups such as the World Health
Organization and the American Medical Association have been campaigning
to stop the practice for years.
Now, Tyson Foods, Gold Kist, Perdue Farms and Foster Farms have all
stopped using antibiotics for this purpose. Combined, the four companies
produce almost 40 percent of the chickens raised for eating in the
United States.
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and accuracy of their advertisements. We do not give any warranties and
accept no responsibility. The editor and publisher suggest that you
exercise due diligence!
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TODAY'S HEALTH TIP
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An Ulcer Reversal
The age-old notion that
stomach ulcers are caused by stress, spicy foods and other stomach
irritants was officially debunked by a National Institutes of Health
conference six years ago. By then, a consensus of doctors converted to
the notion that most duodenal ulcers were caused by the bacterium
Helicobacter pylori and could be cured with antibiotics.
Turns out the new notion was another case of over-reaction.
Evidence gathered in the last six years shows that fewer than half the
cases of stomach ulcers are caused by the bacterium, reports The
Washington Post. The other major cause is now thought to be frequent use
of aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs), though the
causes of at least 10 percent of cases cannot be explained, the
newspaper reports.
~^~^~^~^~^~^~^~^~^~
FOOD OF THE
WEEK
~^~^~^~^~^~^~^~^~^~
Fuzzy Edible Little Egg
Shaped Yang Tao!
These days it's hard to find any food with enough nutrients to really
help us without eating a truck load, but this one small fuzzy is the
highest nutrient value fruit and can help keep your nutrient rich?
A tiny fruit with a great texture and taste and goes with just about
anything. Kiwi, also called Chinese gooseberry and yang tao for its
edible fruit. The small, oval fruit has a thin brownish-green skin with
a fuzzy unedible surface. The flesh, which is a distinctive attractive
green, with tiny purplish seeds surrounding a white core, may be eaten
raw or cooked.
History: Known as the Chinese gooseberry, originated and began in
the Chang Kiang Valley of China. When taken to New Zealand in 1906 was
renamed after their national treasure, the kiwi bird, which,
interestingly, is a fuzzy brown bird that does not actually fly.
Considered a delicacy by the great Khans who relished the fruit's
brilliant flavor and emerald-green color. Knowledge of the fruit
expanded to other countries in the mid 1800s to 1900s.
A collector for the Royal Horticultural Society of Britain send samples
home in 1847, and another send seeds to England in 1900. Plants were
first exported from China to the United States in 1904. Kiwifruit is
available worldwide today and is produced in New Zealand, the United
States, Italy, Japan, France, Greece, Spain, Australia, and Chile.
The kiwi is technically a berry, is normally about 3 inches long and
weighs about 2.5 ounces. When it is harvested, the pickers wear cotton
gloves to make sure that the fruit is not damaged. Inside it is a
symmetrical combination of dark green fruit, and black seeds. The
conversion of starch into sugar keeps on going after harvest so it keeps
getting riper and riper.
A study conducted at Rutgers University evaluated the nutritional value
of fruits to determine--ounce for ounce--which provides the most
nutrition. The findings, published in the October 1997 issue of the
Journal of the American College of Nutrition, ranked popular fruits on
the basis of the amount of the daily value they provide per 100 grams of
fruits. At the top of the list was kiwifruit.
When you are choosing a kiwi, look for firm, unblemished fruit. Size
doesn't matter. If it is ripe, the outside of the fruit should give way
to slight pressure. If it doesn't give a little, it isn't ready to eat.
You can speed up the ripening process by putting it in a vented plastic
bag with an apple or a banana and leaving it out on the kitchen counter.
One tiny Kiwi has less then 50 calories - is the most nutrient dense of
all the major fruits.
Low in fat is Sodium-free, Cholesterol-free, High in fiber and High in
vitamin C. A great source of Vitamin E, folate (B vitamin), potassium
and magnesium... The kiwi also contains lutein, a phytochemical found in
green plant foods that scientists say reduces the risk of cancer, heart
disease and macular degeneration, which is creating epidemic proportion
of blindness in the over 40 generation.
Research conducted by the University of Oslo in Norway reveals that
consuming two to three kiwifruit per day can work to thin blood, reduce
clotting and lower fat in the blood that can cause blockage, without
negatively affecting cholesterol levels. Like aspirin, eating two
kiwifruit a day promotes heart health. In short, kiwifruit consumption
has similar effects to the daily dosage of aspirin recommended by
physicians to improve heart health.
Findings of a 2003 study conducted by the internationally renowned
Rowett Research Institute in the United Kingdom found that eating
kiwifruit daily can provide substantial protection against the kind of
DNA damage that may cause cancer.
Another interesting property of kiwi is an enzyme called actinidin that
turns this fruit into an excellent meat tenderizer. Just puree fresh
kiwi and use it as a marinade for beef, poultry or pork. Let it stand
about 30 minutes before cooking. Or, if you want to tenderize the meat
without flavoring it, you can just cut the fruit in half and rub it over
the meat before cooking. Because of this enzyme, you cannot use kiwi in
foods like gelatin unless you poach it very briefly to deactivate the
enzyme. It must also be briefly poached before using it with any dairy
products like ice cream or frozen yogurt because otherwise it will
impart a strange flavor, but not dangerous to your health.
Due to California kiwifruit's late fall harvest, fresh kiwifruit is
available to U.S. and Canadian consumers during the winter months, an
uncommon time for the "homegrown" fresh fruits. With proper storage and
handling, California kiwifruit is available for up to eight months -
from October through May.
Our favorite way of eating Kiwi is fresh and raw. There are recipes to
use Kiwi cooked but I have never tried them so I cannot recommend one?
Eat and enjoy health!
Lena
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HEALTH TODAY
^~^~^~^~^~^~^~^~^~^
Suspected
Carcinogen Found in Cord Blood
Feb 6, 2006
BALTIMORE (AP) - A suspected carcinogen used to make Teflon was
found in nearly all the umbilical cord blood samples tested by
researchers at Johns Hopkins Hospital. The researchers are now
trying to determine whether it has harmed the newborns.
Of the 300 newborns tested, perfluorooctanoic acid, was found in
the cord blood of 298.
"It's very clear that PFOA is being released into the
environment, and it's pretty much ubiquitous. But we don't know
if it's toxic to people at these levels," said Dr. Lynn Goldman,
one of the Hopkins researchers.
A review panel advising the federal Environmental Protection
Agency has found PFOA is a likely carcinogen.
Wilmington, Del.-based DuPont is the sole North American
producer of PFOA, which is a processing aid used in the
manufacturing of fluoropolymers, which have a wide variety of
product applications, including nonstick cookware coatings such
as Teflon. The chemical also can be a byproduct in the
manufacturing of fluorotelomers used in surface protection
products for applications such as stain-resistant textiles and
grease-resistant food wrapping.
In December, DuPont agreed to pay $10.25 million in fines and
$6.25 million for environmental projects to settle the EPA's
allegations that the company withheld information about the
potential health and environmental risks of PFOA.
DuPont also agreed in September 2004 to fund a two-phase health
screening to settle a 2001 class-action lawsuit filed by Ohio
and West Virginia residents who receive their water from six
water districts. The lawsuit claimed PFOA releases from DuPont's
Washington Works plant near Parkersburg, W.Va., contaminated
public water supplies.
The company has maintained the chemical does not represent a
human health risk.
Previous studies have found PFOA in the blood of most Americans,
but the Hopkins study is the largest independent research to
look at newborns. Newborns may be more vulnerable to the
chemical, which can affect hormone levels, researchers say.
In the Hopkins study, the researchers collected umbilical cord
blood samples over a five-month period beginning in late 2004.
They are now working with researchers at the U.S. Centers for
Disease Control and Prevention and a commercial laboratory to
analyze the samples further. They are hoping to determine
whether the newborn infant's thyroid hormone levels are normal,
among other things, researcher Rolf Halden said.
The Hopkins researchers also are comparing other factors,
including the birth weight of the babies and the rate of
premature birth. The findings are expected in a few months,
Halden said.
How PFOA, which has been found in many places worldwide,
including polar bears, gets into the bloodstream is not known.
"It's a mystery right now," said Dr. Frank Witter, medical
director of labor and delivery at the Johns Hopkins School of
Medicine and a partner in the study. "At some point, with more
research, we may be able to say something more than 'it's just
there.' But we have not finished that analysis yet."
DuPont
U.S.Environmental Protection Agency
Baltimore
Sun
^~^~^~^~^~^~^~^~^~^~^~^~^~^~^
ENVIRONMENTAL REPORT
~^~^~^~^~^~^~^~^~^~^~^~~^~^~^
UK Finds Third Blood-Linked
Human Mad Cow Case
February 10, 2006
LONDON - Doctors have discovered Britain's third suspected case of
transmission of the human form of mad cow disease through blood
transfusion, the Health Protection Agency said on Thursday.
The case of variant Creutzfeldt-Jakob Disease (vCJD) was diagnosed in a
patient who had received a transfusion eight years ago.
The donor had developed symptoms of the fatal disease 20 months after
giving the blood.
Variant CJD is the human equivalent of Bovine Spongiform Encephalopathy
(BSE) or mad cow disease, linked to eating meat infected with BSE.
The illnesses are caused by brain proteins that transform themselves
into infectious agents.
Britain has recorded 160 cases of vCJD, of whom 154 have since died. The
agency said the case was further evidence that vCJD can also be
transmitted by blood transfusion. The first two cases linked to donated
blood were reported in 2004.
The patient is one of a small number of less than 30 living individuals
in Britain known to have received blood from donors who later developed
vCJD.
Doctors for all these patients have been contacted about the diagnosis,
said Peter Borriello, Director of the HPA's Centre for Infections.
"This is to ensure that these patients are informed of this new
development and have access to the latest information and to specialist
advice about their situation," he said.
In an attempt to prevent further cases, the Department of Health no
longer accepts blood donations from people who have themselves received
blood since 1980.
REUTERS NEWS SERVICE
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