A Natural Environmental Health Facts Ezine

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine" Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

http://www.antibiotic-alternatives.com
Email Lena
928-636-9425
Sunday February 26, 2006
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Watch for Monday's "Ask Lena Health Q & A edition.
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&
Tuesday's & Thursday's "Your Home Business Coach"
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This Ezine is available by subscription only and subscriber requests are kept on file!

I strive to bring you only the most timely, pro's & con's information for the betterment of your health without clogging the issue or your email box with a lot of advertising and other such junk! If I am not
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=> IN THIS ISSUE!
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==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information

Getting this out with all the clatter and noise whirling through the place is a bit difficult so if you see some gross errors you will know why... Kids, grandkids and great grandkids are noisy when all together... I'm really looking forward to some peace and quiet again... Don't get me wrong I love my kids, grandkids and Greats but it does get hectic and noisy by the second day and I'm ready for some quiet... Dear husband surviving his birthday celebration... Hope your weekend is going well...

To those of you with AntiOxidant Master Formula back ordered; Finally cleared port and is in stock again... ALL back orders will be shipped this week...

If you have a question or comment (good or not so good) send it to me... Click Here

Remember ANEH Facts archives now exist Click Here
Ask Lena Health Q & A Archives Click Here

Take charge of you and your family's health before it takes charge of you!
Lena

==> Find An Alternative Health Professional
==>Latest Product Recalls - I'm appalled at the number of things, particularly medications, recalled weekly/daily neither your doctor nor your news stations are telling you about, so how are you going to know? Look here for DAILY Product Recall Site
===> Help The World Without Spending!
http://www.unicefusa.org/emergencies/
===>Help Feed The Hungry Doesn't Cost You A Penny
http://www.thehungersite.com Share your LOVE here!

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Something To Think About
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Corn was painstakingly cultivated from wild grasses several thousand years ago, eventually becoming a staple of many Native American diets. The ancient Mayans, believing humans were made from the plant, revered the corn god; for the Aztec, the goddess of fertility was also the goddess of corn. In both cultures, as well as many others, the plant was used medicinally to treat conditions as varied as warts and hepatitis. One part of the crop, the tassel of silk at the base of every ear of corn, was used specifically for urinary conditions.

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ANTIOXIDANT MASTER FORMULA IS BACK IN STOCK!

In this Allergy Ridden Spring Atmosphere Free Radicals Are Rattling Around IN Your Body Like You Cannot Imagine! Setting up conditions for all kinds of illness and disease!

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Click for more information or order with secure order line!

Or call toll free order line 9am to 9pm PST 866-605-0420

play a vital role in the production of the enzymes and hormones your body uses to regulate things like metabolism, blood pressure, heart rate, inflammation, fertility, and they are the main ingredients in every single cell membrane in your body.

But, your body can't produce EFAs on its own-so they must come from dietary sources. Fish, meats and unprocessed vegetable oils are all high in EFAs.

Sounds easy enough, right? A little more fish, meat a couple of times a week and throwing out the Wesson Oil. Well?not necessarily.

EFAs are easily damaged by cooking and processing. And different foods contain different types of EFAs. And getting an improper balance of these different EFAs can actually do more harm than good. The solution; supplement daily!

Gluten-free, Grain Alternative and Nutrient Rich:

One of the grains, relatively unknown, tops in nutrients, is Quinoa. Pronounced keen-wah, this grain is grown in the Andes Mountains in South America where it was once a staple food for the Incas.

Quinoa has a delicious light, nutty flavor. When it cooks, the grain opens up to make tiny spirals. Quinoa contains all eight amino acids and therefore has better protein value than most grains. A nutrient-dense grain; perfect for those who have elevated needs, such as pregnant or nursing mothers.

Vegetarians and people with food allergies will find quinoa a welcome choice; it's gluten-free and provides a remarkable array of nutrients.

It's a complete protein, comparable to milk, according to the World Health Organization. For anybody who has an interest in health—and for the many people who have allergies to common grains—it's a delicious alternative."

Quinoa's greatest hurdle is that it's still relatively unknown to many cooks, even those with an interest in whole foods and natural approaches. For the many people who have limited food choices now you can use quinoa.

A simple recipe for preparing quinoa;
1 cup quinoa
Pinch of sea salt
1 3/4 cups water

Rinse quinoa well with warm water and drain. Quinoa has a natural coating called saponin that repels insects and birds that creates a bitter taste. Rinsing with warm water removes the saponin.

Place rinsed quinoa, salt, and water in a pot. Bring to a boil, reduce heat to low, cover, and let simmer 15-20 minutes, until all the water is absorbed. Fluff with a fork before serving.
Makes 2 1/2-3 cups

For breakfast add a bit of honey and butter or fruit for a great stick-to-the-stomach breakfast grain!

Healthy and nourishing adding a bit of change to the diet is great.
Lena

Toxic Mystery A Mystery Or Not?
© By Lena Sanchez

"New research has shown that dozens of toxic industrial chemicals are accumulating in our bodies, and they say there's nothing we can do about it.

The study took blood from a cross-section of the population and found that each of the 155 volunteers tested, from all areas of life, country and cities, was contaminated with chemicals - most of which they didn?t even know existed. The pesticide DDT and types of non-degradable chemicals called polychlorinated biphenyls (PCBs, used in electrical insulation) were found in all but one of the volunteers. One person registered 49 different toxins."

Researchers say, "How and where the general public collects these persistent pollutants is a mystery. It seems we are all involved in a game of Russian roulette where we may be unwittingly exposed at any time or any place. But food, water, house dust and our household appliances are all potential sources of contamination."

The mystery is that these researchers can't figure out the simply logistics of industry polluting our water, air and foods! They choose to not know!

"People shouldn't be too alarmed," says Dr Gareth Thomas. Oh no, well look who he works for, chemical industry! Do you think he can be objective when his livelihood is dependent on the chemical industry. I think not! His bio http://www.es.lancs.ac.uk/ecerg/kcjgroup/thomas.html

The study's findings are deplorable facts and ones that should awaken the world but the laxity of people's ability to react is so dulled they don't know how or what to do. Waking up is not happening because scientists are saying "Not to worry its not bad since most of those chemicals are no longer in use."

Now why wouldn't we worry? If those chemicals from years past that are no longer in use yet are still in our systems it only points out how toxic they were and how they accumulated in our systems.

There are already figures showing the build up of toxins in our systems from the chemicals currently in use. Our body's are a toxic dump in the making by man's love of money and disregard for mankind!

We are walking time bombs! This is a wakeup call to every part of the world, but nobody is listening. Our own government has reneged at helping make us better by giving industry the okay to not streamline their factories to stop polluting our air as they had been ordered to do in the past. They've also given the pharmaceutical industry free reign to do as they please and make as much money as they can!

The mystery is in how mankind can be so uncaring about their environment and continue to ruin it!

Keeping healthy will require you filter your water for you and your pets in bathing, cooking and drinking. Use all chemical free household cleaning products, skin care shampoo, conditioner, cosmetics, etc. Use air filtration in your home and car. Eat organic foods!

When the majority start to demand healthy products industry will listen!!! Loss of sales talks and only then will they pay attention!!! This is coming about slowly yet so many will become ill without recognizing the toxic mess in their body!

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ENVIRONMENTAL REPORT
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Global Warming: Passing the 'Tipping Point'
Our special investigation reveals that critical rise in world temperatures is now unavoidable
By Michael McCarthy
The Independent/UK February 1, 2006

A crucial global warming "tipping point" for the Earth, highlighted only last week by the British Government, has already been passed, with devastating consequences. Research commissioned by The Independent reveals that the accumulation of greenhouse gases in the atmosphere has now crossed a threshold, set down by scientists from around the world at a conference in Britain last year, beyond which really dangerous climate change is likely to be unstoppable.

The implication is that some of global warming's worst predicted effects, from destruction of ecosystems to increased hunger and water shortages for billions of people, cannot now be avoided, whatever we do. It gives considerable force to the contention by the green guru Professor James Lovelock, put forward last month in The Independent, that climate change is now past the point of no return.

The danger point we are now firmly on course for is a rise in global mean temperatures to 2 degrees above the level before the Industrial Revolution in the late 18th century.

At the moment, global mean temperatures have risen to about 0.6 degrees above the pre-industrial era - and worrying signs of climate change, such as the rapid melting of the Arctic ice in summer, are already increasingly evident. But a rise to 2 degrees would be far more serious.

By that point it is likely that the Greenland ice sheet will already have begun irreversible melting, threatening the world with a sea-level rise of several metres. Agricultural yields will have started to fall, not only in Africa but also in Europe, the US and Russia, putting up to 200 million more people at risk from hunger, and up to 2.8 billion additional people at risk of water shortages for both drinking and irrigation. The Government's conference on Avoiding Dangerous Climate Change, held at the UK Met Office in Exeter a year ago, highlighted a clear threshold in the accumulation of greenhouse gases such as carbon dioxide (CO2) in the atmosphere, which should not be surpassed if the 2 degree point was to be avoided with "relatively high certainty".

This was for the concentration of CO2 and other gases such as methane and nitrous oxide, taken together in their global warming effect, to stay below 400ppm (parts per million) in CO2 terms - or in the jargon, the "equivalent concentration" of CO2 should remain below that level.

The warning was highlighted in the official report of the Exeter conference, published last week. However, an investigation by The Independent has established that the CO2 equivalent concentration, largely unnoticed by the scientific and political communities, has now risen beyond this threshold.

This number is not a familiar one even among climate researchers, and is not readily available. For example, when we put the question to a very senior climate scientist, he said: "I would think it's definitely over 400 - probably about 420." So we asked one of the world's leading experts on the effects of greenhouse gases on climate, Professor Keith Shine, head of the meteorology department at the University of Reading, to calculate it precisely. Using the latest available figures (for 2004), his calculations show the equivalent concentration of C02, taking in the effects of methane and nitrous oxide at 2004 levels, is now 425ppm. This is made up of CO2 itself, at 379ppm; the global warming effect of the methane in the atmosphere, equivalent to another 40ppm of CO2; and the effect of nitrous oxide, equivalent to another 6ppm of CO2.

The tipping point warned about last week by the Government is already behind us.

"The passing of this threshold is of the most enormous significance," said Tom Burke, a former government adviser on the green issues, now visiting professor at Imperial College London. "It means we have actually entered a new era - the era of dangerous climate change. We have passed the point where we can be confident of staying below the 2 degree rise set as the threshold for danger. What this tells us is that we have already reached the point where our children can no longer count on a safe climate.

"The scientist who chaired the Exeter conference, Dennis Tirpak, head of the climate change unit of the OECD in Paris, was even more direct. He said: "This means we will hit 2 degrees [as a global mean temperature rise]."

Professor Burke added: "We have very little time to act now. Governments must stop talking and start spending. We already have the technology to allow us to meet our growing need for energy while keeping a stable climate. We must deploy it now. Doing so will cost less than the Iraq war so we know we can afford it."

The 400ppm threshold is based on a paper given at Exeter by Malte Meinhausen of the Swiss Federal Institute of Technology. Dr Meinhausen reviewed a dozen studies of the probability of exceeding the 2 degrees threshold at different CO2 equivalent levels. Taken together they show that only by remaining above 400 is there a very high chance of not doing so.

Some scientists have been reluctant to talk about the overall global warming effect of all the greenhouses gases taken together, because there is another consideration - the fact that the "aerosol", or band of dust in the atmosphere from industrial pollution, actually reduces the warming.

As Professor Shine stresses, there is enormous uncertainty about the degree to which this is happening, so making calculation of the overall warming effect problematic. However, as James Lovelock points out - and Professor Shine and other scientists accept - in the event of an industrial downturn, the aerosol could fall out of the atmosphere in a matter of weeks, and then the effect of all the greenhouse gases taken together would suddenly be fully felt.

Copyright 2006 Independent News and Media Limited

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