Tobacco is a mood-altering, addictive drug
that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health
Review," (1992).
The American Lung Association says tobacco contains more than 4,000
chemicals, 60 of which causes cancer.
Some of the 'killers' are radioactivity, arsenic, ammonia, lead,
formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen
cyanide (the 'gas chamber' gas that poisons the respiratory enzymes)
````````````````````````````````````````````````````` "A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
Watch for Monday's "Ask Lena Health Q & A edition.
Get Your Health Question Answered Email
Click Here
&
Tuesday's & Thursday's "Your Home Business Coach"
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============================ => IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Subscriber's Comment
==> Something To Think About
==> Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
Greetings. I'm am only going to say; Today's ezine is a big one
so make sure you have your favorite cup of refreshment to enjoy while
you read and absorb the information!
If you have a question or comment on healthful living send it
to me and I will pass it on to the readers if it warrants that...
mailto:health@antibiotic-alternatives.com?subject=ANEHFComment
==>If you are taking a prescription you should check to see if it
has been recalled as so many weekly are!
Latest Product Recalls
I'm appalled at the number of things, particularly
medications, recalled weekly/daily and nobody tells you, so
how are you going to know? Look here DAILY... http://www.safetyalerts.com
==> Daily Drug Alerts & Recalls
This site could mean the difference in your life
and/or your health! http://www.safetyalerts.com/rcls/rcnt/drgs.htm
be sure to
check each category such as food etc!
Hal Writes:
You might already know about this but thought I should send it any
way.
Your subscriber.
Don't know how true this is folks, but very interesting. A good friend
sent this to me.
In October of 01, my sister started getting very sick. She had stomach
spasms and she was having a hard time getting around. Walking was a
major chore. It took everything she had just to get out of bed; she was
in so much pain. By March 02, she had undergone several tissue and
muscle biopsies and was on 24 various prescription medications. The
doctors could not determine what was wrong with her. She was in so much
pain, and so sick... she just knew she was dying. She put her house,
bank accounts, life insurance, etc., in her oldest daughters name, and
made sure that her younger children were to be taken care of. She also
wanted her last hooray, so she planned a trip to FL (basically in a
wheelchair) for March 22nd.
On March 19th I called her to ask how her most recent tests went, and
she said they didn't find anything on the test, but they believe she had
MS. I recalled an article a friend of mine E-mailed to me and I asked my
sister if she drank diet pop? She told me that she did. As a matter of
fact, she was getting ready to crack one open that moment... I told her
not to open it, and to stop drinking the diet pop!!! I E-mailed her the
article my friend, a lawyer, had sent.
My sister called me within 32 hours after our phone conversation and
told me she had stopped drinking the diet pop AND she could walk!!!!
The muscle spasms went away. She said she didn't feel 100% but she sure
felt a lot better. She told me she was going to her doctor with this
article and would call me when she got home. Well, she called me, and
said her doctor was amazed! He is going to call all of his MS patients
to find out if they consumed artificial sweeteners of any kind... In a
nutshell, she was being poisoned by the Aspartame in the diet soda...
and literally dying a slow and miserable death.
When she got to FL March 22nd, all she had to take was one pill, and
that was a pill for the Aspartame poisoning! She is well on her way to a
complete recovery... and she is walking!!! No wheelchair!!!
This article saved her life If it says "SUGAR FREE" on the label, DO NOT
EVEN THINK ABOUT IT!!! I have spent several days lecturing at the WORLD
ENVIRONMENTAL CONFERENCE on "ASPARTAME," marketed as 'NutraSweet,'
'Equal', and 'Spoonful.' In the keynote address by the EPA, it was
announced that in the United States in '01 there is an epidemic of
multiple sclerosis and systemic lupus. It was difficult to determine
exactly what toxin was causing this to be rampant. Read the article in
it's entirety
CLICK HERE
==================================
Something To Think About
============================
When Your Doctor Goes to the Beach, You May Get Burned
By ABIGAIL ZUGER, M.D.
A doctor I know maintains a fairly typical relationship with the
pharmaceutical industry.
He deplores its influence on medical practice and worries that his
colleagues' prescribing habits are increasingly swayed by omnipresent
drug advertisements and sales agents pumping new products.
Regarding his own independence and integrity, though, my friend has no
doubts. He feels that, as a man of science, he is trained to recognize
an advertisement when he sees one, and to file it away in that corner of
his brain reserved for potentially biased information.
The facts stored there have no influence on his professional judgment,
he believes.
In fact, he says, it amuses him to take advantage of everything the drug
companies have to offer ? the free pens and flashlights, the free
lunches, the expensive dinners, the occasional all-expense-paid jaunt to
a balmy resort to participate in a focus group and depart with a
generous check.
He shrugs.
"I need the money," he says. If the drug companies are na-e enough to
imagine that their largess will buy his loyalty, then so be it - it is
their gamble, and their loss.
In fact, he points out that if a 21st century doctor is too principled
to participate in pharmaceutical-sponsored education, that doctor winds
up without much education at all, since so much of it is now financed by
industry.
Studies show that most doctors feel the way my friend does, and not only
the ones who are hard up for cash. Travel to any medical meeting and you
will see the most eminent medical minds in the country taking full
advantage of pharmaceutical generosity.
Some just sip the odd cup of free cappuccino, while others bed down in
free hotel suites. Some influential specialists make a point of
accepting consultant fees and gifts from as many companies as possible,
to emphasize their impartiality. On surveys, almost all doctors affirm
that their clinical judgment is unaffected by such activities.
But the pharmaceutical industry is not known for its na?et? and is
unlikely to continue providing their treats without getting something
big in return.
Relatively few researchers have investigated the question of exactly
what that something big is. Among other considerations, it is one of the
few research topics in medicine that will not attract drug company
financing.
A handful of studies have looked at the common practice of giving
doctors free drug samples and have shown that it unquestionably induces
them to prescribe drugs they would otherwise avoid. The other gifts also
appear to bring a nice return. In one clever 1992 study published in the
journal Chest, Cleveland researchers surreptitiously tracked doctors'
use of two drugs before and after all-expense paid educational jaunts to
sunny resorts. They found that drug prescriptions more than tripled, an
effect that persisted for more than a year, while the use of equivalent
drugs remained stable.
It is all quite deplorable, my friend says. He used to add routinely
that none of this data was applicable to him, but a recent series of
events may have changed his mind.
A new AIDS drug was introduced into the marketplace a while ago, with
some interesting features that set it apart from older drugs. For one
thing, it was a new class of drug whose potency was not altogether
certain; for another, it was a long-acting drug that could be taken once
a day ? a wonderful and liberating detail for patients otherwise
tethered to a twice- or thrice-daily schedule.
The drug was released into the marketplace with a minimum of published
information on its success in patients ? not an unusual occurrence in
these days of rapid drug approvals. The pharmaceutical company's
representatives outdid themselves, introducing their new product with
lunches, dinners and far-flung focus groups.
My friend, a little skeptical of the drug, took full advantage of these
opportunities to learn all about it. After many conversations with the
drug representatives, a half-dozen nice meals and a few trips to warm,
sandy beaches, he had plenty of information.
Time passed. More studies were done. The new drug seemed to perform
somewhat less effectively than had been hoped. Advisory bodies began to
warn that in some situations, the new drug should not be used at all: it
was so ineffective it could get patients into trouble.
My friend, nothing if not conscientious, went through his list of
patients to identify those with H.I.V. infection who were on the new
drug, so that he could contact them and change their pills.
The next time I ran into him he was a little subdued, newly conscious of
the power of subliminal advertising.
LENA'S NOTE: Reading this brings back a passage of scripture
that I taught my children. "By beholding we become." Dr.'s become what
they see and hear just like children and everyone else in the world...
=======================
THOUGHT FOR THE DAY!
=======================
"People ask me what inspiration means. I tell them that
inspiration is an almighty force that arises from inside."
Deborah Brown-Volkman
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TODAY'S HEALTH
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TODAY'S HEALTH TIP
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Widespread Infection with Leukemia Virus from Meat
and Milk
? 2004 John McDougall M.D., All Rights Reserved
Widespread Infection with Leukemia Virus from Meat and Milk
One little Holstein dairy cow from a Yakima, Washington farm introduced
mad cow into America's food supply and changed the world forever. Can
you imagine the response when consumers discover 9 out of 10 of the
herds in the US (89%) are infected with leukemia virus?1 This means
millions of cows presently have live, infectious, leukemia viruses -
bovine leukemia virus - living inside them. These viruses are known to
cause cancers of the immune system, called leukemias and lymphomas, in
these cows. More startling will be the reaction when they learn that
consuming tainted beef has already infected as many as 74% of people
living in the US.1
Hopefully, this will be a wake-up call that turns people from sausages
to sweet potatoes and porterhouse to potatoes. A revolution is long
overdue, especially since scientists have known about this health hazard
for more than 35 years. Yet, you have heard little or nothing about
leukemia viruses infecting your food supply because of the spin placed
on this information by the cattle industry and the United States
Department of Agriculture. They have taken the position: ?until proven
guilty beyond any doubt, eating live leukemia viruses is perfectly
safe.? Crude testing methods available during the past two decades have
failed to find evidence of widespread infection in humans from this
cancer-causing virus.
Now however, that excuse for keeping the public in the dark is gone
forever. Using state-of-the-art detection methods, in December of 2003
researchers from the University of California, Berkeley published their
findings that three-fourths (74%) of people from their community - a
study population of 257 humans - have been infected with bovine leukemia
viruses. This conclusion was based on the discovery of antibodies
against this infectious agent in the people's blood.1 The investigators
hedged on the relevance of their conclusions by taking the position that
this common presence of antibody could have been from dead, thoroughly
cooked, viruses, as well as live, highly infectious ones. Anyone who
remembers eating burgers or steaks "pink on the inside" knows exposure
to live viruses is universal. The virus resides in white blood cells
(blood lymphocytes) where circulating antibodies are unable to
neutralize it. Therefore, once an animal is infected with the virus, it
is infected for life. (This is the case with humans, too.)
Disregard for the importance of this widespread problem is not
universal. Many European countries have conducted programs to eliminate
infected herds. For example, in 1996, after thirty years of effort,
Finland completely eradicated the infection from its cattle.2
Obviously, the Finns take eating live leukemia viruses seriously.
However, in other countries, where the beef and dairy industries make up
a large part of the economy, there has been no effort to clean up this
cesspool of infection; for example 84% of herds in Argentina and 70% in
Canada are found to harbor the bovine leukemia virus.3-5
The spread of infection in cattle arises from accepted practices in the
cattle industry, such as feeding blood from slaughtered cows as a
formula and feeding pooled colostrum (early milk) to calves - and the
use of syringes, tattooing, and de-horning instruments on multiple
animals without proper sterilization between uses.6 BLV is also passed
directly from mother to calf through her milk. Most infected cattle do
not live long enough to develop actual disease - they remain "healthy"
and therefore, are not separated from the herd. Approximately 1% to 5%
of infected cattle do develop leukemia or lymphoma - many of these
obviously diseased animals still become part of our food supply. This
virus is easily spread from cow's milk to other species of animals, and
once infected they can become ill with leukemia. For example, in 1974
it was reported that when 6 infant chimpanzees were fed infected cow's
milk 2 died of leukemia within a year.7 So what more evidence could
there be that these well-known animal infections are a threat to you and
your family (who, by the way, are also animals)?
In the laboratory this virus can infect the cells of many species of
animals, including humans.8 The bovine leukemia virus has been
classified in the same group as the Human T-cell Leukemia/Lymphotropic
virus type 1 (HTLV-1), which is known to cause leukemia and lymphomas in
humans (Adult T-cell leukemia/lymphoma).9 Nationwide and worldwide,
leukemia is more common in higher dairy- and beef consuming
populations.10,11 An increased incidence of leukemia has been found
among dairy farmers in multiple studies.12-15 A recent study of
Canadian workers found that those individuals working in occupations
associated with cattle have approximately twice the risk of developing
leukemia and lymphoma.16
In addition to infecting white blood cells, these viruses also attack
other cells in the body, such as cells of the breast and the lymph
nodes. Leukemia viruses infect the cells of a cow's mammary gland
(udder).17 One recent worrisome study found the virus in the breast
tissues of 10 of 23 human breast cancer patients.18,19 Beef and dairy
product consumption in various populations has been found to correlate
directly with an increasing incidence of another cancer of the immune
system called lymphoma.20-24
Meat from a thousand beef cattle often makes up a single hamburger
patty, because many body parts from many different cows are processed at
a single meat packer. Most milk, cheese, and other dairy products are
infected with these viruses, since the milk from many dairy farms is
mixed in large vats at the dairy factory before processing and
packaging. Pasteurization of milk kills many types of microorganisms,
but it is not foolproof. There is also concern that pasteurization may
break the viruses into fragments that may become even more dangerous.25
If you live in the United States, Canada, Argentina or any other country
whose government is indifferent to this problem, you can be pretty sure
you will be consuming beef with live whole viruses, and dairy products
containing whole viruses or fragments. Avoiding meat and dairy products
is the most effective means to prevent future infection. You are maybe
thinking that the smart move is to switch to chicken and other poultry.
Unfortunately, they are also infected with cancer causing viruses.26
Your only safe choice is a pure vegetarian diet.
Each year about 30,000 new cases of leukemia and 70,000 new cases of
lymphoma occur for "unknown reasons" in the USA. I find it hard to
believe that none of these are due to infection with bovine leukemia
viruses. Viruses causing leukemia should not surprise people - after
all, you take your cat to the veterinarian for feline leukemia virus
vaccinations in order to prevent leukemia in your cat. As always, the
burden of proof of safety of a product lies with those selling the food
to you and your family. It has not been proved safe to eat leukemia
viruses - and the evidence is even more damning now that we know these
viruses infect the vast majority of people who eat meat and milk
products.
Don't despair. If you live in a country where people follow the Western
diet, your risk of developing leukemia or lymphoma each year is only one
in 3000. Plus, these are primarily diseases of children and the
elderly, suggesting the strength of our immune system largely determines
whether or not we will develop this kind of cancer. Our diet is the
major controllable asset we have for strengthening this defense system.
Even if you are infected with bovine leukemia viruses already, a change
to a plant food based diet, like the McDougall diet, will still reduce
your risk of developing leukemia. 27 Preventing infections in the first
place is the most sensible action parents can take with their children
by never feeding these tainted foods - meats and dairy products - to
their children. Clearly, there is sufficient evidence to take action;
furthermore, there are no negative nutritional consequences from
removing these hazardous foods from your diet.
~^~^~^~^~^~^~^~^~^~
FOOD OF THE
WEEK
~^~^~^~^~^~^~^~^~^~
The Third Most Nutrient Containing fruit is the Mango!
Reduce your cancer risk. Besides being tasty and enjoyable the mango is
antioxidant rich and the thing to eat to keep the free-radicals from
bouncing around your body and setting up a cancer rich environment
putting you at risk.
Don't peel it, simply wash and eat...Fruit peel is rich in nutrients!
Most people peel the mango and eat it but science says no no! The peel
is rich in nutrients!
Mango is a very good source of Vitamin A and Vitamin C.
Mango is a great fighter of stress related damage. If you are stressed
out eat a mango! Not only will you enjoy it but you will be rich in
stress reducing nutrients!
Mineral rich Mango contains Calcium, Iron, Magnesium, Phosphorus,
Potassium, Sodium, Zinc, Copper, Manganese and Selenium. But that's not
all - The Mango is rich in Vitamin C, Thiamin, Riboflavin, Niacin, pantothenic acid, Vitamin B-6, Folate, Folic acid, Vitamin B-12, Vitamin
A, Retinol, Vitamin E and Tocopherol. What more could you want in a
healthy fruit?
Eat a Mango ever chance you get!
Here is a great summer soup and know you're getting great nutrients when
you eat it! Rendition of a soup served at the Fifty Seven Fifty Seven Restaurant
in New York City's Four Seasons Hotel.
Mango-Avocado Soup
1 Haas avocado, peeled and seeded, cut in chunks
1 mango, peeled and seeded, cut in chunks
1 cup unsweetened apple juice, or prepared from frozen concentrate
1/2 cup water
1 cup nonfat plain yogurt
2 Tbs. fresh lemon juice
In a blender, process all ingredients till combined but still slightly
chunky. Chill and serve, garnished with chopped chives or green onion
tops. Makes about 5 cups.
SALT LAKE CITY (AP) - In what could be the modest beginnings of a
worldwide genetic family tree, a Utah genealogy foundation has created
an interactive database of genetic and genealogical samples which the
public can access and contribute to in hopes of finding lost ancestors.
The Sorenson Molecular Genealogy Foundation, established by Utah
billionaire James Sorenson, has created a free Web site that allows
interested members of the public to input their own DNA information into
an existing database.
That data will eventually create extensive family trees that will allow
curious amateur genealogists to find links with others whose genetic
information matches their own.
Scott Woodward, chief scientific officer for the foundation, said the
database is just the beginning of a project that will be expanded in
scope over time. To date, DNA data from more than 5,500 participants has
been catalogued, and the foundation plans to update the database every
three months with new information.
Any potential "match" means people are related "with a high degree of
probability," Woodward said, adding the probability is in the "high 90
percentile." DNA tests are especially accurate up to eight generations
back, he said. Technology allows geneticists to go back as far as 50
generations, but the matches provided become less reliable because DNA
can alter with time.
To participate in the project, a mouth swab test at a genetic testing
company is needed. Saliva from the test will reveal coding sequences
that define specific genetic markers found in Y-chromosome DNA. The
markers are then entered into the database, which searches for other
matches.
Participants are also asked to provide available family genealogy, such
as names, marriage records and births.
The genetic portion of the database ensures matches despite spotty or
inaccurate information about family lines, such as surnames that have
changed or incorrect birthdates. But the database is designed to protect
the identity of living people, Woodward said, with only people who lived
prior to 1900 appearing on paternal pedigree charts.
Sorenson told the Deseret Morning News the project will highlight the
similarities of people around the world, rather than their differences.
"We want to prove the science and let that carry us to the next level of
kindness and dignity," he said.
It is no small coincidence, the philanthropist said, that the foundation
is conducting its research within blocks of the world headquarters of
The Church of Jesus Christ of Latter-day Saints, considered the world's
leading organization for family history research.
But the key to the research is science, said Sorenson, who is Mormon.
"We're fortunate to have some platform work done by the Mormon Church,
but if we were trying to make this simply an LDS phenomenon, we would
lose the rest of the world."
PARIS (AP) - Pushing back the boundaries of space observation,
French and Swiss astronomers say they have detected the farthest galaxy
ever seen.
The galaxy, dubbed Abell 1835 IR1916, is 13.23 billion light-years from
Earth, France's National Center for Scientific Research said Monday.
That places it further away than another galaxy believed until now to be
the farthest known object. That galaxy, far smaller than our own Milky
Way, lies roughly 13 billion light-years away. Its discovery was
announced in mid-February.
Because its glimmer took so long to reach Earth, the new galaxy offers a
look back in time to when the universe was just a baby.
"It is as if we are seeing the childhood of the galaxy," said Roser
Pello, a member of the team that found it. "It's a galaxy that is
starting to form."
The universe, thought to have begun with the Big Bang some 13.7 billion
years ago, would have been a mere 470 million years old when the newly
observed galaxy formed, the national research center said.
"If we compare the age of the universe to that of a person aged 75, we
are facing a baby aged two-and-a-half," the center said in a statement.
The discovery was made using the European Southern Observatory's Very
Large Telescope, with other images also coming from the Hubble Space
Telescope and Canada-France-Hawaii Telescope, the center said.
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