Tobacco is a mood-altering, addictive drug
that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health
Review," (1992).
The American Lung Association says tobacco contains more than 4,000
chemicals, 60 of which causes cancer.
Some of the 'killers' are radioactivity, arsenic, ammonia, lead,
formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen
cyanide (the 'gas chamber' gas that poisons the respiratory enzymes)
````````````````````````````````````````````````````` "A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
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============================ => IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
Today while waiting for my husband, who was with his doctor
having his annual (actually every 10 years) physical I noticed lots of
really ill people going up and down the halls of the clinic and almost
100% of them were obese! I sat there so sad and wanting to stand up and
yell at them, but restrained myself and didn't... I don't want to be
responsible for my husband losing his doctor... Three reasons exist
for such gross obesity and could be a simple matter to correct, if they
only knew!
This month's news media hype isn't really hype, but truth that obesity
is killing people by the millions and will only get worse as time goes
on. Unless someone wakes up to the fact that obesity is most often
because the body is probably not getting the balanced nutrients
necessary to be healthy - preventing obesity - obesity isn't always a
fat person's fault. A lot of fat people think they eat healthy, and they
do, but our foods simply do not have the nutrients to balance our body's
nutritional needs and therefore the body craves more and more food
creating obesity.
First, there are no minerals in the ground nor added to
the plants as they grow, therefore cannot get into the foods we consume.
Second, nobody is telling them that! Third, we MUST ADD those minerals to our daily intake of
foods in order to absorb what nutrients are ingested and curb the food
cravings!!!!! Fourth, losing weight will take some healing and repairing
steps to become healthy!
==>If you are taking a prescription you should check to see if it
has been recalled as so many weekly are!
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medications, recalled weekly/daily and nobody tells you, so
how are you going to know? Look here DAILY... http://www.safetyalerts.com
==> Daily Drug Alerts & Recalls
This site could mean the difference in your life
and/or your health! http://www.safetyalerts.com/rcls/rcnt/drgs.htm
be sure to
check each category such as food etc!
==================================
Something To Think About
============================
Why Dental Work and Infections in the Mouth can be the
Roots of Disease
By Lina C. Garcia, D.M.D.
The teeth are a large part of the puzzle of health and disease. There
are a number of scenarios in which the teeth and the way dentists work
with the teeth can play a role in disease. The purpose of this article
is to describe these different scenarios.
Metals
There are common types of metals that are being utilized in dental work
such as crowns, mercury fillings and implants. These metals, when placed
in the mouth, are sitting in a medium of saliva, which turns the mouth
into a charged battery. We call this charge ?Galvanic Toxicity.? The
Brain is a collection of millions of nerve fibers that is essentially a
battery emitting electrical charges throughout the body.
The Galvanic Toxicity in the mouth is bombarding and over-stimulating
the brain. Common signs and symptoms of Galvanic Toxicity are a metal
taste in the mouth, an electric charge with utensils and insomnia.
Root Canals
Bacterial toxicity is another root of disease. Teeth are similar to
other organ systems in the body in that they also acquire a blood
supply, lymphatic and venous drainage, and nervous innervations. Root
canals are dead teeth. It is one, if not the worst, source of chronic
bacterial toxicity. If the heart or liver or any other organ in the body
dies, it will have to be removed otherwise bacteria and necrosis sets in
and the patient can die, but teeth are commonly left dead in the body.
Teeth have roots with main canals and thousands of side canals and
contained in those side canals are miles of nerves. When dentists
perform a root canal, they remove the nerve from the main canals,
however they do not have access to the microscopic side canals, which
have dead nerves left behind in those spaces.
Anaerobic bacteria, which do not require oxygen to survive, thrive in
these side canals to grow and excrete toxicity from digesting necrotic
tissue that leads to chronic infection. Blood supply and lymphatics that
surround those dead teeth drains this toxicity and allows it to spread
throughout the body. This toxicity will invade all organ systems and can
lead to a plethora of diseases such as autoimmune diseases, cancers,
musculoskeletal diseases, irritable bowel diseases, and depression to
name just a few.
Gum Disease
Gum disease is another vehicle in which bacteria can spread throughout
the body. Classic signs of gum disease are bleeding upon brushing or
flossing the teeth, red and swollen gums, and bad breath.
The following is an actual case study from my office in which I saw a
patient who presented for an initial dental visit. She related to a
three-year history of breast cancer treated conventionally. Three years
later, her cancer recurred and she decided to seek alternative treatment
rather than conventional treatment. She sought therapies for a period of
five months by two well-known medical physicians practicing these
therapies and they released her. She then followed up with my office to
get a complete dental exam and diagnosis.
I took a thorough history and examined the patient. I discovered that
since her initial diagnosis of cancer three years ago, all of the
physicians, conventional and alternative, failed to ask or even consider
her dental history as being a necessary part of her treatment and/or the
possible association or connection to the root of her disease. It is not
surprising that conventional physicians do not look at the dental
history as being associated to any disease process, but it is certainly
absurd that alternative physicians failed to even consider it!
Upon my examination, there were several acutely infected teeth, a root
canal and severe gum disease that were totally missed. Certainly, the
conventional therapies and the alternative therapies that this patient
received will most likely fail as this patient continues to harbor
infection in her mouth that has chronically compromised her immune
system and has weakened her overall ability to eliminate toxicity and to
heal as a whole. In reality, the toxicity that continues to thrive in
her mouth is being carried by the blood and lymphatic system to all
areas of her body and is contributing to her inability to fight the
cancer.
We must look at our patients as whole beings and the mouth as a very
important part of our overall health and to the contribution of disease.
As a physician, conventional or alternative, or a dentist we must
include in our patient history a complete dental assessment knowing that
it is a common area that harbors disease. Most conventional dentists
fail to associate the above conditions with chronic problems. Our
mission is to change this consciousness and work with our patients as a
whole and provide treatments that focus on the above problems.
We will be providing more articles and information at our
Dental Center
=======================
THOUGHT FOR THE DAY!
=======================
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dangerous levels and ?burns? the delicate tissue of artery walls. Plaque
is then formed at the site of this inflammation as the body attempts to
heal the damage."
"How dangerous is this? Studies show that a high level of homocysteine
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TODAY'S HEALTH TIP
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India develops wheatgrass treatment
for blood disease
CHANDIGARH (India) - A medical research institute in India has developed
a technique using wheatgrass juice to treat patients suffering from the
painful blood disease thalassaemia, a doctor said on Thursday.
'Three years ago we came across a thalassaemic child whose transfusion
requirement was on the decline,' said Dr R.K. Marwaha, head of the
haematology-oncology division of the Institute of Medicine and Research.
Advertisement
'We were surprised and asked his parents about his diet and found he was
drinking wheat grass juice every day. We decided to start therapy
trials.'
He said the trials are being conducted on 16 children by orally
administering them 100ml of the juice every day.
'The result is a great success. The frequency of blood transfusion from
once in a fortnight has gone down to once in three months and the blood
requirement of 50 per cent of the children has decreased by 25 per
cent.'
'Their haemoglobin count has also remained above the normal mark,' Dr
Marwaha said. -- AFP
~^~^~^~^~^~^~^~^~^~
FOOD OF THE
WEEK
~^~^~^~^~^~^~^~^~^~
An Orange Provides 130% of Your Daily Vitamin C
Needs.
An orange is more effective than dark-green, leafy vegetables in
increasing serum concentrations of retinol and beta-carotene.
There are various types of oranges.
The orange has a sweet-sour taste and is commonly peeled and eaten
fresh, or squeezed for its juice. The outer-most layer of the rind is
called orange zest, and it has a similar flavor to the inner part of the
orange. The rind is very high in nutrients and can be used in cooking,
cleaning or eating. When the oil is removed from the orange rind it is a
very effective non-toxic cleaning and polishing agent. Orange oil is
used as a wood treatment for preserving and naturally beautifying it.
One naval orange provides 130% of your daily Vitamin C. This powerful
antioxidant protects the body from the effects of stress, pollution and
disease. Unlike some vitamins, Vitamin C cannot be stored by the body,
so it must be replenished regularly. Oranges supply 80 fat-free calories
packed with energizing carbohydrates that fuel energy levels.
Oranges supply Vitamin C, flavonoids and folate as well as fiber and
many other vitamins and minerals that bolster the immune system and
contribute to overall health, which is especially important during cold
and flu season.
One serving of oranges or grapefruit contain 1g of protein and the
mineral zinc, which can bolster the immune system and help fight off the
negative effects of stress and help ward off illness and diseases.
The fruit originated in India or Vietnam, depending on who you listen
to. It was called na rangi in Sanskrit. The na rangi or naranja was
translated as "norange", and in English usage a norange was back-formed
into the more acceptable an orange. The same thing happened in French
and Italian, but in Spanish it is still naranja.
A number of varieties of orange are now cultivated in many parts of the
world, usually in warmer climates. The sweet navel orange - Citrus
aurantium - was first grown in Spain, and has become the most popular
variety. The sweet orange will grow to different sizes and colors due to
local conditions, most commonly with ten slices inside.
The Valencia or Murcia orange is one of the sweet oranges used for
juice. It is a late-season fruit and is the most popular orange when the
navel oranges are out of season.
The blood orange has streaks of red in the fruit, and when squeezed the
juice is often reddish. The blood orange, with it's sweet, deep red
colored flesh, was most likely the result of a mutation that occured in
17th century Sicily. In most varieties of blood orange even the pulp and
skin are slightly sweet, and not bitter.
The mandarin is similar, but smaller and sweeter. The mandarin orange is
considered a native of south-eastern Asia and the Philippines. It is
most abundantly grown in Japan, southern China, India, Mexico and the
East Indies, and is esteemed for home consumption in Australia. Mandarin
is a group name for a class of oranges with thin, loose peel, which have
been dubbed "kid-glove" oranges. These are treated as members of a
distinct species, Citrus reticulata Blanco. The name "tangerine" could
be applied as an alternate name to the whole group, but, in the trade,
is usually confined to the types with red-orange skin. In the
Philippines all mandarin oranges are called naranjita. Spanish-speaking
people in the American tropics call them mandarina. There are a
multitude of different named Mandarin oranges.
1) Beat first six ingredients together in bowl until well mixed.
2) Heat griddle.
3) Dip bread slices in mixture coating both sides.
4) Cook on butter coated or non-stick griddle until lightly browned. If
you like your French toast slightly sweeter lightly sprinkle with
powdered sugar. For a more cinnamon taste sprinkle with sugar and ground
cinnamon before serving. (I keep a salt shaker with cinnamon/granulated
sugar mixture on hand for this purpose. 1/8 teaspoon cinnamon to 1/4 cup
sugar.)
Serve hot with fruit or syrup of choice. (Our favorite is with sliced
peach or sliced strawberries)
Acupuncture, Naturopathy Popular Among Women With Cancer
By Jeanie Lerche Davis
WebMD Medical News
Feb. 24, 2004 -- Cancer patients are more likely to try alternative
medicine like acupuncture and naturopathy in addition to getting
conventional treatments, a new study shows.
The study, which appears in the latest issue of the journal Cancer,
provides a snapshot of the growing acceptance of complementary and
alternative medicine.
Scientific evidence shows that acupuncture is effective as a pain
therapy. Naturopathic medicine is a holistic approach to wellness that
involves lifestyle and nutrition counseling, as well as herbal and other
therapies to aid the body in achieving a more natural state.
Lead researcher William E. Lafferty, MD, with the University of
Washington, has analyzed 357,709 insurance claims for these therapies --
7,915 made by people with a cancer diagnosis. He found:
Among the cancer patients, 7% had used naturopathy, acupuncture, or
massage therapy, and 12% had used chiropractic, reports Lafferty.
Women, whether they had cancer or not, were more likely to use
alternative therapy compared with men -- especially massage therapy, he
says.
People with cancer were twice as likely to use either naturopathy or
acupuncture compared with people without cancer.
Women with more advanced cancer -- and who were getting chemotherapy
treatments -- were more likely to try naturopathy and acupuncture.
In another study, women with breast cancer were more likely to use
alternative therapies to help relieve stress, Lafferty writes.
Use of these therapies is likely to grow, since insurance coverage is
growing, he writes. Also, the scientific evidence regarding certain
alternative medicine treatments -- like acupuncture for pain and nausea
-- will certainly prompt more patients to try it.
Chiropractic, the most common form of alternative medicine in general
use today, is considered safe in most circumstances, he writes. However,
reports of complications when used in treating some cancer patients may
limit use of chiropractic in cancer treatment.
Indeed, chiropractic spinal manipulation may not really be relevant to
cancer treatment, he writes.
The low use of massage therapy was "surprising," given the scientific
evidence that massage helps several cancer-related conditions, including
pain and arm swelling related to breast cancer surgery, Lafferty writes.
Nevertheless, a substantial number of insured cancer patients will use
alternative medicine if they are given the choice, he points out. Even
if it isn't covered, "the cost of this treatment is modest compared with
conventional care," he writes.
SOURCE: Lafferty, W. Cancer, March 2004. WebMD Medical Reference
from Healthwise: "Naturopathic Medicine."
Over the past seven decades humans have experienced significant changes
in diet, lifestyle and social practices, all of which may have profound
effects on human health. According to researchers, environmental and
lifestyle factors play a major role in human disease--accounting for
perhaps 75 percent of most cancers.
It is suspected that environmental chemicals also play a role in these
negative health effects, however researchers attempting to establish a
link between environmental chemical exposures and health problems have
found it to be a daunting task, as adverse effects may not show up until
many years after exposure (for example, in adulthood after fetal
exposure).
They suggest that exposure to chemicals may pose the greatest threat to
pregnant women, which then may affect the health of the fetus later in
life. They recommend that women reduce their use of cosmetics and body
creams, which often contain chemicals, and seek to avoid other chemical
exposures prior to becoming pregnant to lessen this risk.
Researchers offered the following points in their clinical review of the
issue:
Synthetic chemicals are pervasive in the environment, but understanding
of their potential to cause harm is limited
Several recent studies have shown associations between prenatal or
postnatal exposure to certain pesticides or phthalates and reproductive
disorders in humans
Reproductive effects of environmental chemicals in (aquatic) wildlife
are well established; these may provide sentinels for human effects,
especially on the fetus
Recent discoveries raise possibilities of effects of common
environmental chemicals on endogenous hormones
The researchers also suggest six key recommendations to reduce the
release of chemicals into the environment. These include:
All chemicals "of concern" in current use (especially those not safety
tested) should be sorted into "categories of concern" according to
hazard assessment; the most hazardous to be selected for further
investigation
Chemicals found in unexpected environmental compartments or at
unexpected concentrations, or associated with unusual biological
phenomena, should be investigated
Where synthetic chemicals are found in raised concentrations in
biological fluids such as breast milk and in tissues of humans, marine
mammals, or top predators, regulatory steps should be taken to remove
them from the market immediately
New legislation should prohibit marketing of any chemical for which
basic environmental safety data is not registered
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