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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
http://www.antibiotic-alternatives.com
Email Lena
928-636-9425
Friday April 7, 2006
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=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
+++++++++++++++++++++
EDITORS' RANTING
+++++++++++++++++++++
Greetings and thank you for
being an optin subscriber!
We are going into the weekend
and the weather seems to be cooperating with us for a Garage Sale.
Actually getting rid of nick knacks and tools sale... Will be in full
swing as you read this but I always have time to help and today is no
different, so don't hesitate if you have an urgent question, call
(928-636-9425 or cell 928-713-3624) or if it can wait
email and I will
answer it this evening after 4PM PST... Enjoy your weekend but be sure
to get that day of rest in...
Don't forget to take care of
your health
Click Here to see some of those health habits that makes a difference...
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Take charge of you and your family's health before it takes charge of
you!
Lena
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Something To Think About
============================
Third Mad Cow Case in US
Raises Questions About Testing
By Brad Knickerbocker,
Staff writer of
The Christian Science Monitor
March 15, 2006
As officials confirm that a cow in Alabama had the disease,
public-interest groups urge more systematic monitoring.
This week a cow in Alabama became the third confirmed case of mad cow
disease in the US since December 2003. But what appears to be a
relatively isolated incident points out the difficulty of preventing -
or even detecting - such cases under the current voluntary testing
regimen. The news also makes it more difficult for US officials to
convince overseas consumers that American beef is safe.
The cow in question, discovered on an unidentified farm, initially
tested "inconclusive" last week.
On Monday, after a more thorough test at US Department of Agriculture
(USDA) labs in Ames, Iowa, officials confirmed that the animal (which
had been euthanized by a veterinarian and buried on the farm) had mad
cow disease. USDA officials now are trying to trace the cow's herd of
origin and offspring.
Mad cow, known scientifically as bovine spongiform encephalopathy (BSE),
is believed to be carried by animal feed made from cattle brains or
spinal cord. Such feed is now banned in the US and other countries, but
cases of BSE have continued to appear around the world.
Although medical authorities attribute 150 deaths in Europe in the 1980s
and 1990s to the human form of the disease, no such human cases have
been reported in the United States.
About 650,000 cattle are tested
Since the first case of BSE was reported here in 2003, the number of
cattle tested for the disease has increased substantially. Still, only
about 650,000 of the total US herd (some 35 million slaughtered
annually) have been tested - a rate far lower than the percentage tested
in Europe or Japan.
Of those tested, two have turned up positive for BSE. That is "evidence
that the prevalence of this disease in the United States is extremely
low," says Terry Stokes, chief executive officer of the National
Cattlemen's Beef Association.
"The bottom line for consumers remains the same," Mr. Stokes says. "Your
beef is safe."
That's the same position taken by USDA officials, who are responsible
for ensuring the safety of agricultural products as well as promoting
the $48 billion beef industry here and abroad.
Cows origin and age difficult to trace
The USDA's inspector general last month found problems in sampling for
and tracking of mad cow disease. For example, there was difficulty
tracing the origin and age of cattle, which are critical factors for
determining patterns of risk. Sen. Tom Harkin (D) of Iowa and others
have called for a national animal identification system.
Public-interest groups say this week's news indicates the weakness of
the current system of testing and detection.
"We applaud the farmer who did the right thing by turning over the sick
cow in question to a veterinarian for testing," says Wenonah Hauter,
executive director of Food & Water Watch, a nonprofit consumer group in
Washington.
Groups want mandatory system
"But this is still a voluntary system that must be made mandatory for
the sake of public health," Mr. Hauter says. Without a mandatory
reporting system, who knows what else is out there?"
In 2003, the USDA issued an emergency rule banning so-called "downer"
cattle (those too sick or injured to walk on their own) from the human
food supply. Public- interest groups are pushing proposals in Congress
that would make that ban permanent and extend it to pigs and other
livestock.
"There is no reason to play Russian roulette with the food supply, nor
is there any reason to torment nonambulatory livestock by dragging or
pushing them into slaughterhouses with chains, bulldozers, or
forklifts," says Wayne Pacelle, president of the Humane Society of the
United States.
Delicate time for mad cow discovery
Cases of mad cow are never good news for the beef industry, but this one
came at a particularly delicate time. After the first US case of mad cow
disease in 2003, Japan banned US beef.
The ban had been lifted, but in January, Japan (once the largest
importer of US beef) again halted imports after veal cuts from the US
were found to contain backbone material. With this week's news, South
Korea also may delay re-opening its market to US beef imports.
This week's discovery of a cow in Alabama with BSE came just as
Agriculture Secretary Mike Johanns was meeting with Japanese officials
at a trade conference in London.
Provided by Organic Consumers Association
LENA'S COMMENT:
I wonder how many have gotten through to the butcher? How much milk has
been drank from infected cattle? We will probably never have answers to
those questions... Hid your head in the sand and risk lives seems to be
the norm for our FDA and government...
=======================
THOUGHT FOR THE DAY!
=======================
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TODAY'S HEALTH TIP
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Research backs theory that vitamin C shrinks tumours
March 28, 2006
By Jeremy Laurance, Health Editor @
Healthy News Service
New research suggesting that vitamin C can be effective in curing
cancer will renew interest in the "alternative" treatment for the
terminal disease.
Three cancer patients who were given large intravenous doses over a
period of several months had their lives extended and their tumours
shrunk, doctors reported yesterday.
A 49-year-old man diagnosed with terminal bladder cancer in 1996 was
still alive and cancer-free nine years later, having declined
chemotherapy and radiotherapy in favour of regular infusions of
vitamin C.
A 66-year-old woman with an aggressive lymphoma who had a "dismal
prognosis" in 1995 was similarly treated and is still alive 10 years
later. A 51-year-old woman with kidney cancer that spread to her
lungs diagnosed in 1995 had a normal chest X-ray two years later.
The findings were confirmed by pathologists. Although they do not
prove the vitamin cured the cancer they do increase the "clinical
plausibility" of the idea, the researchers say.
Vitamin C therapy was first promoted by Linus Pauling, the Nobel
prize winner, 30 years ago. Dr Pauling's claims sparked the
continuing boom in sales of vitamin C, but attempts to confirm his
findings failed and high-dose vitamin C became an "alternative"
therapy.
The latest study, published in the Canadian Association's Medical
Journal, could trigger renewed interest in Dr Pauling's claims.
Studies show that vitamin C is toxic to some cancer cells but not to
normal cells. The problem has been delivering a high enough dose.
The researchers say attempts to replicate Dr Pauling's work failed
because they used oral doses of the drug which is rapidly excreted.
However, injections achieve blood levels 25 times higher that
persist for longer. At these very high doses, the blood level of
vitamin C is high enough to selectively kill cancer cells.
Several clinical trials of vitamin C therapy are about to start,
including one at McGill University, Montreal, the authors say.
~^~^~^~^~^~^~^~^~^~
FOOD OF THE WEEK
~^~^~^~^~^~^~^~^~^~
The Ultimate Prickly
Ananas comosus Merr!
Two years have passed since my visit to one of the large areas known for
its great tasting Ananas comosus. Hawaii? So it's only natural
that I should think about that particular food this time each year and
my marvelous visit there. I also remember eating a lot of these and
enjoying every morsel! Christopher Columbus discovered this delectable
food growing on the island of Guadeloupe in 1493 and took them back to
Spain. It became very popular in Europe by the 1600s.
What is Ananas comosus Merr? Pineapple! The exceptional juiciness
and vibrant tropical flavor of pineapple that balances the tastes of
sweet and tart make them only second to bananas as America's favorite
tropical fruit. Although the Hawaiian season for pineapple runs from
March through June, they are available year-round in local markets.
Bromelain, the great health property contained in pineapples, has been
used for hundreds of years as a digestive aid, and to treat inflammation
and other health problems. Recently, bromelain has been investigated for
possible anticancer activity and now studies show it to contain protease
that is a great blood thinner cholesterol lowering agent, thereby
helping in preventing heart disease and stroke. Now all these will
require daily consumption of pineapple and a very large portion.
Pineapple was a culinary favorite of the fierce Carib Indians who lived
on islands in the sea that still bears their name.
High in fiber and very rich in minerals and vitamins: raw pineapple
contains Calcium, a mineral, is used for building bones and teeth
and in maintaining bone strength. Calcium is also used in muscle
contraction, blood clotting, and maintenance of cell membranes.
Iron, Necessary for production hemoglobin, and oxygenation of red
blood cells, builds up blood quality, and increases resistance as well
as increasing energy production.
Magnesium, Key substance in proper functioning of nerves and
muscles and healthy maintenance of bones. Helps protect the arterial
lining from the stress of sudden blood pressure changes.
Phosphorus, Essential for utilization of carbohydrate, fats and
proteins for growth, maintenance, repair of cells, and energy
production. Necessary for proper skeletal growth, tooth development,
kidney functioning and transference of nerve impulses.
Potassium, Essential for muscles, nerves and heart. Aids in
proper maintenance of mineral balance of blood, as well as stable blood
pressure. Works with sodium to regulate the body's water balance.
Sodium, The mineral is needed to maintain proper water balance
and blood pH. The mineral aids in the transmission of nerve impulses,
production of hydrochloric acid in the stomach, muscle function and
immune system maintenance.
Zinc, important in prostate gland functions and the growth of
reproductive organs. The mineralization of bone, a healthy immune
system, the digestion of proteins, the acuity of taste and smell,
detoxification of free radical promoting metals, collagen formation and
wound healing, all depend on zinc. It assists in the transportation of
vitamin A in the blood. Sufficient intake and absorption of zinc are
needed to maintain the proper concentration of vitamin E in the blood.
Copper, its functions involve the development and maintenance of
the cardiovascular, skeletal and the nervous system, including the
brain. The development and maintenance of the red blood cells and
healthy skin and hair also depend upon copper. Found in all the tissues,
the mineral is most concentrated in the brain, heart, kidney, and liver.
Manganese, essential cofactor in a number of enzymes important in
energy production and antioxidant defenses.
Selenium, enhances the immune system, normal development of the
fetus during pregnancy, improving arthritic symptoms, and protecting the
skin from UV rays. A deficiency could result in birth defects, increased
risk of cancer, heart and liver diseases, Down's syndrome and
fibrocystic breast disease.
A host of vitamins;
Vitamin C Thiamin
Vitamin B1,
Riboflavin,
Niacin,
Pantothenic acid,
Vitamin B-6,
Folate,
Folic acid,
Vitamin B-12,
Vitamin A,
Retinol,
Vitamin A,
Vitamin E,
Tocopherol.
Along with Amino acids such as Tryptophan, Threonine, Isoleucine,
Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine,
Arginine,Histidine, Alanine, Aspartic acid, Glutamic acid, Glycine,
Proline and Serine.
Low in calories! Pineapple is best eaten alone between meals or its
enzymes will be used up digesting food and not benefiting your body as
well as it could.
Selecting, storing and using pineapple:
Look for pineapples that are heavy for their size. While larger
pineapples will have more edible flesh, there is usually no difference
in quality between a small and large size pineapple. Pineapples should
be free of soft spots, bruises and darkened "eyes", all of which may
indicate that the pineapple is past its prime. Choose fruit with a
fragrant sweet smell at the stem end. Avoid pineapple that smells musty,
sour or fermented.
Pineapple can be left at room temperature for one or two days before
serving. While this process will not make the fruit any sweeter, it will
help it to become softer and juicier. Since they are very perishable,
you should watch closely during storing period to ensure that they do
not spoil. After two days, if you are still not ready to consume the
pineapple, you should wrap it in a perforated plastic bag and store it
in the refrigerator where it will keep for a maximum of three to five
more days.
Pineapple that has been cut up should be stored in the refrigerator in
an airtight container. It will stay fresher and retain more taste and
juiciness if you also place some liquid, preferably juice from the
pineapple, in the container. Although pineapple can be frozen, this
process greatly affects its flavor.
Our favorite way of eating pineapple is fresh and raw, can't beat it for
great taste and enjoyment.
Until next week's food, eat to enjoy greater health. My husband loves
pineapple pie.
Word of caution: If you are taking blood thinners eat pineapple
or drink pineapple juice but monitor your blood closely for too
much thinning as the bromelain has been known to cause thinning of the
blood without help and add that to a ingested blood thinner could be a
danger!
Enjoy!
Lena
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HEALTH TODAY
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Supplements
Interfere With Meds
(Ivanhoe Newswire)
-- If you take St. John's wort or Echinacea along with other
prescribed medications, you may want to think twice. New
research shows the herbal supplements may reduce the
effectiveness of some medications by causing them to go through
the body too quickly.
Researchers know St. John's wort can cause drugs to metabolize
quickly but J. Christopher Gorski, M.D., wanted to figure out
how it happened.
Dr. Gorski began his research by working with patients who were
taking St. John's wort before being put on a relaxant commonly
used prior to minor surgery, known as midazolam (Versed). This
particular drug was used because it is known to metabolize by a
specific enzyme. He found patients taking St. John's wort before
the relaxant metabolized the relaxant quicker than patients not
on the herbal preparation.
Then, following up on clinical reports, Dr. Gorski and his
research team turned to oral contraceptives and whether St.
John's wort reduced the efficacy of the drugs. They found the
same enzyme caused the drug to clear the body in less time than
in women not taking oral contraceptives.
Along with St. John's wort, Dr. Gorski found a similar effect
with the use of Echinacea. It is one of the most commonly used
herbs but there were no reports in the literature that it
affected the breakdown of drugs in the body. When Dr. Gorski
treated patients on certain drugs with Echinacea for eight days,
however, he found the herb also altered the metabolism of the
drugs.
Dr. Gorski says patients and doctors need to be aware that
herbal supplements could impact the bioavailability of
medications and could have dangerous consequences.
Dr. Gorski is currently examining the impact of St. John's wort
on antihistamines among other drugs.
LENA'S COMMENT: I've
told you forever that you don't mix chemical drugs and nature's
drug or the benefits can be canceled or enhanced... This isn't
really news just something used to try and kill the fact that
natural is better!
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ENVIRONMENTAL REPORT
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Would your local government
actually put something in your water that isn't good for you?
The Environmental Protection Agency (EPA) has established 4 mg per liter
as the maximum safe concentration of fluoride in drinking water. But
according to a report in the Los Angeles Times, late last month a
12-member panel of scientists from the National Research Council (NRC)
unanimously agreed that the EPA maximum poses a danger and should be
lowered.
The NRC panel concluded that children who are exposed to the EPA
fluoride maximum are at risk of developing enamel fluorosis, a condition
that prompts tooth enamel loss, discoloration and pitting of the teeth.
The report also stated that a lifetime intake of that much fluoride
raises the risk of bone fractures.
Most people are not exposed to 4 mg of fluoride per liter because most
public water systems only reach a maximum of about 1.2 mg per liter. But
some communities have water supplies or individual wells that contain
naturally occurring fluoride. And here's the most unsettling part:
Industrial pollution also adds to the fluoride load.
Not mentioned in the report is the fact that some bottled waters now
have fluoride added. See what water should be
The NRC report reflects water fluoridation: no control of dosage. It's
like being force-fed a supplement. Imagine your doctor saying, "You must
take this supplement. You have no choice. The dosage may vary depending
on where you live, but don't worry, it's good for you."
William Campbell Douglass II, M.D., in one of his reports listed a few
of the known health problems associated with fluoride intake:
* In animal trials, fluoride has been shown to enhance the brain's
absorption of aluminum (the toxin shown to contribute to Alzheimer's
disease)
* Several osteoporosis studies have associated hip fractures with
fluoride intake
* When too much fluoride is consumed, teeth can become discolored and
crumble
* A 2001 thesis paper from a Harvard doctoral candidate in which data
showed that boys who drink fluoridated water between the ages of five
and 10 may have an increased risk of bone cancer.
This new report from the NRC doesn't dispute the widely accepted belief
that fluoride is good for us. Heavens! But says it without saying it!
Sources:
"Too Much Fluoride Allowed in Water Supply, Panel Says" Marla Cone,
3/25/06, Los Angeles Times
"EPA Standard for Fluoride in Drinking Water Not Protective" The
National Research Council, 3/22/06,
National Academies
LENA'S COMMENT: As I read the heading of this I had to laugh. My
husbands favorite saying to ridiculous things as this is "Do bears
shit in the woods?" The answer is obvious!
==============================================
$ INFORMATION THAT COULD CHANGE YOUR LIFE $
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good faith, but the advertisers are completely responsible for the
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warranties and accept no responsibility for any ad below. The editor and publisher
suggest that you exercise due diligence!
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