Detox Your Liver Now!

Toxic overload presents as acute headaches, PMS, joint pain, fatigue, malaise, digestive symptoms, skin disruptions, recurring infections, immune deficiency, respiratory distress, decreased energy and vitality, more rapid aging with long term illnesses and/or diseases!

 Those Toxins Are Attacking Your Liver!

Chronic exposure to toxic compounds such as tobacco smoke, environmental pollution, processed foods, alcohol, and pharmaceutical drugs, can cause your liver to become overloaded, preventing it from effectively doing its job. As a result, these toxins pose a danger of preventing a proper functioning and healthy liver.

Wayne Garland has formulated herbs, nutrients and minerals to detox and rejuvenate your liver! LiveRx is the answer to a clean healthy liver!

LOVE YOUR LIVER NOW

Give yourself an ongoing liver cleanse.  This liver cleanse can rid you of toxins and give your liver relief and a new life to work easier!!! Click Here for Info and/or Order online with secure line! 

OR Order with Toll Free line 9am - 9pm (PST) 866-605-0420
 

Will That Drug build Or Destroy Your Bone & Joint Problem?
© By Lena Sanchez
 
Probably not!!!
 
What prescription did your doctor give you to alleviate and prevent the joint pain? Did that prescription correct the problem? Chances are it didn't and isn't made to!
 
Bone and joint problems is at the top of the list of causes of disability in the U.S.. Sadly our chemical laden medical world treats symptoms not problems therefore are not helping the problem.
 
According to medical experts one in seven people are experiencing joint problems. For those over 65 years of age it soars to 80% of people plagued with joint problems.  There are several reasons for these problems. Those are traumatic overuse or underuse of the joints as well as poor diet, bacterial infection or virus, immune deficiency factors and heredity all playing a role.
 
Post World War II the pharmaceutical industry began to adulterate and try to reproduce chemical drugs with the properties that had in the past, in their natural state, rebuilt the bones and joints thereby alleviating the problem. But their attempt has been a dismal failure and creates more problems than they solve.  Of course that industry has tried to please the Fast Food mentality that now exists, by giving fast pain relief without curtailing the problem causing the pain!
 
The last few years has seen all Vioxx and the likes of it come on the market with devastating results and creating more problems than they help? Yet the pharmaceutical world continues with the propaganda that they are helping joints, bones and tendons, when they are really destroying them along with other parts of the body!
 
Basic science tells us that our body regenerates itself when given the proper tools to do so, but that has long been forgotten and is rarely to never taught in our medical schools. History also teaches that the proper nutrition can repair our bodies as well. That too is being ignored by the bulk of physicians and scientists.  If regeneration was truly taught by our medical schools the pharmaceutical companies could not sell so many chemical laden body-destroying drugs, which line their pockets with wealth.  So it's no mystery to me why they would not make something that works, it would drain their coffers? Whether anyone wants to believe it or not medicine is a business to those training our doctors!
 
Those who take their drugs must also bear some of the blame for their bone and joint pains! A sedentary lifestyles contributes to pain of joints and bones sufferers. The stiffness and soreness, due to inactivity, frequently start as minor symptoms, often initiated by bad weather. Before too long, if not exercised the stiffness leads to agonizing symptoms, which stop any kinds of movements and propels you to the doctor's office. Where the rule to regeneration is broken by the medical treatments offered. Exercise has proven to regenerate the bones and joints but our society has been brain washed to think that pain should stop you from moving! So the get up and move, when joint pain hits in order to rebuild them, no longer exists as in past generations!
 
Diet is another factor, especially as we age, more commonly poor eating habits are found among people with joint and bone problems. A diet lacking in fruits, vegetables and omega-3 and omega-6 fats can lead to the production of sticky, watery joint fluid that is unable to properly nourish cartilage and other joint structures or flush out the toxins that build up. It is important for people with joint and bone problems to eat whole foods, including fruits, vegetables, grains and nuts and drink plenty of clean, clear chemical-free water. Take daily food supplements, especially minerals, vitamins and Omega 3 laden fish or flax-seed oil, which will help rebuild the immune system and help to absorb the nutrients your body does consume in your diet!
 
A real and dangerous thing is happening in our medical world!
 
Have you ever known a person taking medications such as the common NSAIDs (ibuprofen, aspirin, Motrin, etc.) to regenerate their bones and completely cure the problem? NOT! it does not happen!
 
In the twenty years I worked in medical offices I only saw a downhill spiraling of health problems that can only be attributed to the drugs prescribed for health problems. On the other hand I have seen people go off all NSAIDs and corticosteroids and regain total regeneration of their joints and bones, without a prescription! Myself, my best friend and my husband can included in that group.
 
Unfortunately traditional drugs play a major role in the continuing decline of the joints and muscles. Once requiring a prescription but can now be purchased over the counter to the tune of millions of dollars lining the drug companies
pockets. If you are taking one of these: Aspirin - Orudis - Ibuprofen - Tandearil - Aleve -  Rufen - Bufferin - Datril - Indocin - Nuprin - Asolid - Liquipen - Nafon - Butazolidin - Tylenol - Oxalid - Advil - Tolectin - Excedrin - IB - Clinoril - Midol 2000. You are unknowingly headed into a downhill decline.
 
Warning: None of the above should be taken in conjunction with herbal/nutritional supplements!
 
Although you may initially relieve the pain and cover the symptoms with prescription or over-the-counter meds you are accelerating cartilage damage and worsening your condition.  You may also begin experiencing any or several of the following. Headaches, Diarrhea, Constipation, Drowsiness, Sore throat, Sensitivity to sunlight, Dizziness, Ulcers, Ringing in the ears, Nervousness, Kidney/urinary problems, Swelling of hands/feet, Cramps nausea, Rashes, Hypertension, Weight gain and colds. All are COMMONLY KNOWN SIDE EFFECTS from these drugs. Then one of the major side effects noted only by the hospitals, is death. More than 10,000 people die yearly from the side effects of these drugs with hundreds of thousands hospitalized. The JAMA (Journal of American Medicine Association) documented.
 
Your body was made to take in food  -- not chemicals. Drugs are unnatural to the body and create poisons to deplete the system of nutrients, which destroy the body. They may also subdue pain temporarily but these drugs are damaging to you.  Clinical tests have shown that arthritis and rheumatism are the result of various nutritional deficiencies, but when was the last time your doctor told you that your diet could make you healthier? In order for the body to repair itself it must be fed the building blocks that can restore it to the natural state.  Along with proper diet and exercise there are much-needed nutrients and herbs that can regenerate and restore joints and bones when taken over a period of time. True chemicals tend to give you that "right now good feeling" that this generation goes for but in the long run is ruining any chance of regeneration and contributing to your downward spiraling health.
 
I wish you all good health and a long life to enjoy it!
 
For information on how to take care of bone and joint problems without prescriptions check out Bone and Joint Herbal Repair

---

~^~^~^~^~^~^~^~^~^~^~^
FOOD OF THE WEEK
~^~^~^~^~^~^~^~^~^~^~^

Sweet Prunus avium L.
Sour Prunus cerasus L.

As my husband laid some delectable fruit into my hands, picked from our own tree, I decided then and there what would be the fruit for the week!

In a few weeks the season will be upon us in parts of the United States:
So it's time to get those taste buds working overtime anticipating the sweet and tart taste… Cherry Picking Time!

Cherries are a small, round, red stone fruit. They grow on trees in small clusters. There are both sweet cherries and sour cherries. Sweet cherries are round or slightly heart-shaped.

Cherries are eaten fresh, made into pie filling, flavored yogurt, jellies, jams, sauces, stewed fruit, fruit drinks, ice cream and candies. Cherries are a good source of vitamin C, the B vitamins, potassium and many micronutrients. Most sweet cherries are eaten fresh. Almost all sour cherries are processed for canning.

Compact, juicy, and colorful, cherries are nicely supplied with nutrients, notably pectin (a soluble fiber that helps control blood cholesterol levels), vitamin C, and beta-carotene, with some potassium. (Sour cherries, which are sometimes called "pie cherries," have considerably more vitamin C than sweet cherries do, though much of it is lost when the cherries are cooked.)

Cherries are also high in a number of phytochemicals, including: anthocyanins (pigments responsible for the red and blue colors of fruits and vegetables), which are touted to have anticancer properties based on their antioxidant activities that defend cells against harmful carcinogens); and quercetin, a flavonoid, which is an antioxidant and with anticancer properties as well as anti-inflammatory and antihistaminic properties. It is this anti-inflammatory activity that has made cherries (specifically cherry juice) of interest to people who suffer from gout.

Both sweet and sour cherries besides being rich in fiber also contain several vitamins, such as Vitamin A, Thiamin- B1, Riboflavin- B2 and Vitamin C. Also mixed in are the minerals such as Calcium, Phosphorus, Iron, Sodium, Niacin and Potassium.

There's even a possible dental health bonus in that studies have shown that a substance (not yet identified) in cherry juice may help prevent tooth decay.

Although some people find the cherry pit an annoying feature, the cherry's only other shortcoming is their brief season, which lasts less than 3 months.

The two basic categories of cherry: sweet and sour.

Sweet Cherries;

Bing: There are many commercial varieties of sweet cherries, but the leader is the Bing, a large, round, extra-sweet cherry with purple-red flesh and a deep red skin that verges on black when fully ripe and great fresh.

Lambert: The second most popular variety is the Lambert, a smaller, heart-shaped red cherry similar in taste and texture to the Bing.

Rainier: The Rainier, a sweet cherry with yellow or pinkish skin, is grown in limited quantities and is milder and sweeter than the Bing.

Royal Ann: Another light-skinned variety, the Royal Ann, is often canned or made into maraschino cherries.

Sour cherries:

Most commercially grown sour varieties--such as Montmorency, which is the best known--are canned or frozen for use as pie fillings or sauces, although you can occasionally find fresh sour cherries during the summer months at farmers' markets and roadside stands. Sour cherries are smaller than sweet cherries and are a bright scarlet.

Both sweet and sour cherries have extremely short shelf lives, and must be handled gently to reduce bruising and oxidation.

Sour cherries for processing are dumped into cold water immediately following harvest. They are then transported to processing plants, where they are washed, de-stemmed, pitted, and packed for freezing, all within hours from harvest.

Sweet cherries are hydrocooled or dumped into cold water by pickers, and packed in shallow flats after being sorted based on color and size, usually the largest being 15/16 inch or higher.

Sweet cherries are usually shipped immediately, since shelf life is 2 weeks. They are subject to the same post-harvest diseases (brown rot, grey mold, blue mold, Rhizopus, Alternaria, etc..) as other stone fruits.

A nutrient rich food!

Maraschino cherries are made mostly from sweet cherries, but a small proportion of sour cherries are brined for this purpose. Brined cherries are de-colorized with SO2, then steeped in Marasca, a liqueur distilled from the fermented juice of wild cherries.

Our favorite way of eating cherries are fresh and ready for popping into the mouth. Nothing quite so great as picking and eating when they are in season. Second choice are cobblers and pies...

Here are two versions of Cherry Cobblers for in season or off!

Fresh Cherry Cobbler

1 1/4 cups sugar
3 tablespoons cornstarch
4 cups pitted fresh tart cherries
1/4 teaspoon almond extract
1 cup flour
1 tablespoon sugar
1 1/2 teaspoons baking powder
1/2 teaspoon salt
3 tablespoons shortening
1/2 cup milk

Preheat oven to 400°. Blend 1 1/4 cups sugar, cornstarch, cherries, and almond extract in a medium saucepan. Cook over medium heat, stirring constantly, until mixture thickens and boils. Continue to boil and stir for 1 minute. Pour fruit mixture into an ungreased 2-quart casserole.

Place in oven while preparing dough.

Measure flour, 1 tablespoon sugar, baking powder, and salt into a mixing bowl. Add shortening and milk. Cut shortening in several times then stir until dough forms a ball. Drop dough in about 6 spoonfuls onto hot fruit. Bake 25 to 30 minutes, or until topping is golden brown. Serve warm with cream, if desired, or cool slightly and serve with vanilla ice cream


Cherry Cobbler with Biscuit Mix

2 tablespoons quick cooking tapioca
2/3 cup sugar
1/8 teaspoon salt
1 can (20 ounces) drained canned tart cherries, reserve juice
1 cup cherry juice (add water to make 1 cup if necessary)
2 teaspoons butter
1 cup biscuit mix
2 tablespoons sugar
1/3 cup evaporated milk

Preheat oven to 425º. In a bowl, combine tapioca, 2/3 cup sugar, 1/8 teaspoon salt, cherries and the 1 cup cherry juice (if there isn't enough cherry juice to make 1 cup, add a little water). Mix and put into a lightly buttered 1 1/2-quart baking dish. Dot top of cherry mixture with 2 teaspoons butter, cut in small pieces.

Bake at 425° for 12 minutes.

In a mixing bowl, combine biscuit mix, 2 tablespoons sugar, and evaporated milk. Remove cherry mixture from the oven and drop dough by tablespoonfuls on top to make 4 dumplings.

Bake for about 12 minutes longer, or until dumplings are lightly browned.

Cherry Cobbler serves 4. Serve warm with vanilla ice cream of a dollop of whipped topping.

Enjoy
Lena

---

 

THREE MOST IMPORTANT CHEMICAL-FREE STEPS TO
HEALTHY, BEAUTIFUL, SUPPLE, LESS WRINKLED SKIN
cleansing, toning and moisturizing.
Simple takes less then 5 minutes!
Pure n' Natural Skin Care Trio
Available in Gentle, Deep Pore or Combination  @
Lena's recommended Skin Care Site
See the Special April Sale AntiAging Serum Savings
Click here for AntiAging Serum and more!