A Natural Environmental Health Facts Ezine

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine" Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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Wednesday June 27, 2007
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==> Editors' Ranting & or Warnings
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Garage sale was successful but still so much stuff of my daughter's to get rid of so we will be busy for some time to come to get back to space in my dh 40' x 40' work shop. This is the one that had thyroid cancer... She is doing ever so much better since coming to live with us. Her thyroid cancer tumors were gone but her weight and depression still plagued her but we have that pretty much under control now and she is beginning to drop weight as well as a more consistent happy disposition. Just takes mom staying on top of her until everything becomes habit and she can be consistent out of habit. Consistency, habit and dedication are the keys to any health program working!

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Something To Think About
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Fluoride causes Dental fluorosis, characterized by discolored, blackened, mottled, or chalky white teeth is a result of overexposure to fluoride in childhood, while a chronic intake of excessive fluoride can lead to severe and permanent bone and joint deformations. In the US, where 165 million people drink fluoridated water, the National Cancer Institute and National Health Federation have attributed 35,000 cancer deaths a year to water fluoridation. Even the UK governments own review in 1999 found that 48 per cent of people living in fluoridated areas suffer from dental fluorosis.

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A survey of 1,000 U.S. adults identified a number of "diet disconnects" between what people consider good health practices and their actual daily habits.

For example, while 90 percent of Americans think breakfast is an important part of a healthy diet, only 49 percent eat breakfast every day.

And although 80 percent know that functional foods can benefit the heart, just 42 percent actually eat these foods.

Only 44 percent say they use both diet and physical activity for weight management, yet only a mere 11 percent are aware of the number of calories that should be consumed daily to maintain a healthy weight.

COMMON CHRONIC HEALTH PROBLEMS SOLVED NATURALLY WITH Dr. Garland's Herbal Healthy Repair Kits

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HEALTH TODAY
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Pass The Butter ~ This is very interesting

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.

This sounds a great deal like our experience with Fluoride for our teeth... Fluoride story click here

Margarine was originally a white substance with no food appeal so they added yellow coloring and sold it to people to use in place of butter. They have come out with some clever new flavorings and colors since, but the underlying substance turkey killing substance is still there...

   DO YOU KNOW... the difference between margarine and butter?

   ~ Both have the same amount of calories.
   ~ Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
   ~ Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.
   ~ Eating butter increases the absorption of many other nutrients in other foods.
   ~ Butter has many nutritional benefits where margarine has a few only because they are added!
   ~ Butter tastes much better than margarine and it can enhance the flavors of other foods.
   ~Butter has been around for centuries where margarine has been around for less than 100 years.

   And now, for Margarine..

   ~ Very high in Trans fatty acids.
   ~ Triples the risk of coronary heart disease.
   ~ Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)
   ~ Increases the risk of cancers up to five fold.
   ~ Lowers quality of breast milk.
   ~ Decreases immune response.
   ~ Decreases insulin response.

   And here's the most disturbing fact....

   Margarine is only ONE MOLECULE away from being PLASTIC.. This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance). A few additions to margarine have been made over the years but this one hydrogenation fact remains the same!

   Try this:

   Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

   * no flies, not even those pesky fruit flies will go near it (that should tell you something!)

   * it does not rot or smell differently because it has no nutritional value; nothing will grow on it Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast? NOT!!! So why use Margarine?

LENA'S COMMENT: I haven't used or served margarine in many years as I was raised on a farm and I remember when margarine was a white mass with ugly orangy/yellow coloring included that had to be mixed in to give it a butter appearance so we did not use it. I was unaware of the health dangers and after I left the farm and money became an issue I bought margarine, but only for a short period of time and glad I didn't continue using it... Margarine appearance has changed over the years but is still the same plastic type gunk that threatens the body's healthy organs. A great healthy margarine/butter substitute is Virgin Olive Oil, simply put it into a container and refrigerate it takes on the consistency of soft margarine that's easy to spread as well as a nice flavor that helps the body.

Greenland Ice May Melt Much Faster According to Scientist
by Gerard Wynn
June 26, 2007

LONDON - New research shows that man-made climate change could cause the Greenland ice sheet to break up in hundreds, rather than thousands, of years, the chair of a United Nations panel of scientists said on Monday.

Its entire collapse would raise sea-levels globally by around 7 metres (23 feet), they said.

The UN Intergovernmental Panel on Climate Change (IPCC) published its five-yearly report earlier this year, and described threats from global warming including sea-level rise of up to 79 centimetres this century.

It said that the entire Greenland ice sheet would melt over a period of thousands of years, if temperatures remained around 2 degrees centigrade (3.6 Fahrenheit) or more above the levels predating wholesale industrialisation in the developed world.

But the new research, not considered by the IPCC, could change that view, according to Bert Metz, a senior IPCC member.

"No models that predict sea level rise include this," he told Reuters on the fringes of a climate change conference hosted by Chatham House in London on Monday.

"It's plausible that the whole thing could disintegrate in hundreds of years, an order of magnitude faster."

The new research shows rapid melting on the surface of the Greenland ice sheet. Meltwater is disappearing down huge crevasses, and theory suggests that water will lubricate the bottom of the ice sheet and speed up its flow into the sea.

"They have seen more movement at the edges," said Metz.

"It needs to be challenged... but some scientists are clear and say this is it. The IPCC always tries to be cautious."

Metz is the co-chair of the third of the IPCC's three reports published this year, focusing on the policy options to fight the global warming problem.

One option is to penalise emissions of planet-warming carbon dioxide (CO2), for example, through a carbon tax. To make a significant difference, carbon prices should reach US$50 to a $100 per tonne of avoided CO2 emissions by 2030, he said.

Carbon prices on a European trading scheme are currently aroud 20 euros (US$26.92) per tonne.

Metz underlined the scale of the problem in trying to establish control over greenhouse gas emissions within 10 years, the most ambitious target his report considered.

"It's a huge challenge to turn around the supertanker of global emissions within 10 years. Many would say it's impossible," he told the conference. "I'm not saying that yet."

REUTERS NEWS SERVICE