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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"  Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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Email Lena

928-636-9425
Wednesday  July 18, 2007
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Watch for Monday's "Ask Lena Health Q & A edition.
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=> IN THIS ISSUE!
============================


==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being an optin subscriber!

Finally some moisture has shown up here. Not a lot, but we will take anything we can get, going into a ten year drought, as our lakes are drying up and forest fires loom as a disaster in the making.

Today's eclectic ezine has a lot of information so hopefully you will learn some healthy alternatives that you can apply!

Question or comment (good or not so good) Click Here 
Lena

ANEH Facts archives  Click Here 
Ask Lena Health Q & A Archives  Click Here
Your Home Business Coach Archives Click Here


TidBits Of Info

==> Find An Alternative Health Professional 
 ==>
Latest Product Recalls - I'm appalled at the number of things, particularly medications, recalled weekly/daily neither your doctor nor your news stations are telling you about, so how are you going to know? Look here for DAILY Product Recall Site
===> Help The World Without Spending!
http://www.unicefusa.org/emergencies/
===>Help Feed The Hungry Doesn't Cost You A Penny
http://www.thehungersite.com Share your LOVE here!


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Something To Think About
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This Might Be You! Constant sneezing, runny nose, swollen runny eyes and rashes could be the additives, chemicals and pesticides in your foods!

Opting for Organics!

By Andrea W. Dilworth

Melda Kincaide's quest to fight allergic reactions to pesticides and antibiotics commonly used in the production of America's food led her to organic foods.

The constant sneezing, swollen eyes and rashes, which she had endured since childhood, had taken over the Madison resident's life.
 
"I didn't find out until about four years ago that I was sensitive to pesticides and antibiotics," says Kincaide, 32, a bankruptcy paralegal and bookkeeper at a Jackson firm. "I had to find alternatives, which meant doing research."

She is among a growing number of consumers choosing organic foods over the conventional variety. The Organic Trade Association reports sales of organic foods grew by 22 percent in 2006, accounting for $16.9 billion.

According to the USDA's National Organic Program, organic crops are raised without the use of conventional pesticides or fertilizers, while animals raised organically are given no antibiotics or growth hormones and are allowed to roam outdoors. Products meeting the USDA's specifications, which include approved pesticides, are certified organic.

Katie Dearborn, a Jackson vegetarian, is constantly on the lookout for new organic products. The university administrative assistant estimates one-third of her purchases are organic, a switch she made 10 years ago after research led her to believe conventionally raised foods, because of the additives, cause cancer and other ailments.

Scientific research supporting that contention is inconclusive, said Jason Behrends, assistant professor of Food Science, Nutrition and Health Promotion at Mississippi State University.

"Residues within safe limits on all foods present no harm," Behrends explains. "The Environmental Protection Agency is responsible for ensuring the levels are safe. They have evaluated these levels and are confident that the consumer risks from pesticides represent a reasonable level of no harm."

Dr. Joseph White, founder and chief executive officer of the Optimum Health Institute in Jackson, is not convinced.

"A pesticide is designed by its very nature to kill things," says White, a diplomat of the American Board of Anti-Aging Medicine who is board certified in internal and emergency medicine. "It kills insects by attacking their nervous system. Pesticides are known to be associated with neuro-degenerative diseases, like Parkinson's, ALS (amyotrophic lateral sclerosis, which is commonly known as Lou Gehrig's disease) and Alzheimer's. There are bodies of evidence that we can point to. But we're told that pesticides in low levels are safe. I think that's a myth.

"I don't think you can put a toxin in a person's body at any level and it be safe, particularly when it's a product that has no way to get out of the body because it accumulates in the lymphatic tissue. And, therefore, there's a gradual build-up over time."
 
Read the Rest of the Story Click Here


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THOUGHT FOR THE DAY!
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Researchers from the University of Connecticut School of Pharmacy performed a meta-analysis of 14 individual echinacea studies. Their conclusion: "Echinacea decreased the odds of developing the common cold by 58%...and the duration of a cold by 1.4 days."  And a good vitamin C supplement might improve those numbers. The Connecticut team reports that one of the studies examined echinacea combined with vitamin C. The result: Risk of developing a cold dropped by more than 85 percent, compared to placebo. In that same study, subjects who took echinacea alone lowered their risk by 65 percent.


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We accept all advertisements in good faith, but the advertisers are completely responsible for the content and accuracy of their advertisements. We do not give any warranties and accept no responsibility. The editor and publisher suggest that you exercise due diligence! 
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 TODAY'S HEALTH TIP

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Common Home Remodel Dangerous To Your Health!

If you're planning to refinish your kitchen cabinets, you might want to check the long-range weather forecasts, and plan the job for a time when you can leave the windows open for months!

You'll need to leave the windows open for three months at a time, if you're planning to use a conversion varnish. They look good, and they're water and stain resistant -- but they do have their drawbacks. According to the Journal of the Air Waste Management Association, conversion varnishes release significant levels of formaldehyde, which can be harmful for 115 days after they've been applied. And don't let the label on the can fool you.

Because these varnishes cure by chemical reaction, the amount of formaldehyde released is greater than the amount in the original formula.

 


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 HEALTH TODAY
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Diabetes Drug Side Effect Reports Triple
July 13, 2007
By MARILYNN MARCHIONE
 
(AP) In the month after a surprising analysis revealed possible heart risks from the blockbuster diabetes drug Avandia, reports of side effects to federal regulators tripled.

The sudden spike is a sign that doctors probably were unaware of the drug's possible role in their patients' heart problems and therefore may not have reported many such cases in the past, several experts said.

It also shows the flaws of the safety tracking system and suggests that a better one might have detected a potential problem before the drug had been on the market for eight years.

Avandia is used to control blood sugar, helping more than 6 million people worldwide manage Type 2 diabetes, the kind that is linked to obesity. These people already are at higher risk for heart attacks, so news that the drug might raise this risk by 43 percent was especially disturbing.
 
In the 35 days after May 21, when the New England Journal of Medicine published the analysis on the Internet, reports of heart attacks, deaths and hospitalizations leaped. The sharp rise in reports of heart problems appears in data obtained by The Associated Press through a Freedom of Information Act request to the federal Food and Drug Administration.

Only five heart attacks were reported in the 35 days before the study, compared with 90 in the same period afterward. Heart-related hospitalizations went from 11 to 126. The reports involve rosiglitazone, sold as Avandia and Avandamet.

Reporting a drug's side effects is voluntary, and only a crude indication rather than a scientific measure of how many problems patients are actually having. The FDA relies on this unenforced system once a drug is on the market. Critics say it leads to haphazard oversight in which problems can be missed because doctors don't connect the dots between a drug and symptoms they see in an individual patient.

With Avandia, the published analysis likely led to more cases being reported, said Vanderbilt University diabetes specialist Dr. Alvin C. Powers.

"Now, patients and their doctors are much more aware of the possible link between Avandia and cardiovascular disease. This is good - this is going to help us going forward to determine whether or not this drug is safe," he said.

The drug's manufacturer, British-based GlaxoSmithKline PLC (GSK), insists that the drug is safe and effective.

"This is a very well-known phenomenon," where news reports lead to increased reporting, said company spokeswoman Mary Anne Rhyne. "It's good that there's awareness of the reporting system, but drawing conclusions on such data is inappropriate."

The FDA plans hearings on safety concerns about the drug on July 30. In the meantime, diabetes experts have advised users of the medication to talk to their doctors and not to immediately discontinue it.

The side effects reported range from as minor as a blister to as serious as sudden cardiac death. Most of the reports the AP reviewed seemed to involve serious side effects, and rosiglitazone was listed by the FDA as the "primary suspect" rather than other medicines the patient may have been taking.

There was a total of only 50 adverse event reports in January and 73 in February. From April 16 to May 21, when the study was published, 121 events were reported, including 11 deaths. In the 35 days after the study, 357 events were reported, including 38 deaths.

"You really can't infer anything about incidence rates from that," because the spike in reports is likely due to the "publicity effect" of the study, said Dr. David Graham, an FDA drug safety expert.

Dr. David Nathan, chief of diabetes care at Massachusetts General Hospital, agreed, saying it was "not conceivable" that only five people among the 1 million Americans taking Avandia had heart attacks in the month preceding the May 21 study, as the FDA reports suggest.

"It just heightens the concern about the poor reporting we have," said Nathan, who has received speaker fees from Glaxo and other drug companies. Powers and Graham have no financial ties to any diabetes drug makers.

The issue has roiled the medical community and sparked congressional probes into whether the FDA is properly investigating safety issues. The FDA issued a "safety alert" about the drug only after the May 21 study came out, even though Glaxo had informed the agency of its own analysis of heart risks nearly a year beforehand and possibly as early as 2005.

Avandia's label warns about possible heart failure and other heart problems when taken with insulin. The drug also raises LDL, or bad cholesterol, and can cause fluid retention and weight gain.

Read for yourself what the following groups have to say about it!
GlaxoSmithKline

Food and Drug Administration 

Avandia's label

Diabetes information

The National Institute of Health 

LENA'S COMMENT: For years now I have watched diabetics become free of diabetes with a natural protocol that rebuilds and repairs the pancreas and adrenal glands! Yes, 99% of diabetics can be free of diabetes if they wish to work at it!


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    ENVIRONMENTAL REPORT      
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Melting Ice Drives Polar Bear Mothers to Land
July 13, 2007


WASHINGTON - Melting sea ice is driving mother polar bears onto dry land to give birth in northern Alaska, US Geological Survey scientists reported on Thursday.

They found that just 37 percent of polar bear dens were built on sea ice between 1998 and 2004, compared to 62 percent between 1985 and 1994.

"Right now, pregnant females foraging offshore in summer must wait up to a month longer than they did even 10 years ago for new sea ice to form so they can travel to denning areas on land," USGS researcher Steve Amstrup said in a statement.

"Alternatively, they must swim ever greater expanses of open water to reach suitable land denning habitat or they must den on ice that may not be stable enough to survive the winter."

Eventually, the researchers predicted, the ice will freeze so late that bears will be stranded at sea too far away to reach land safely. Pregnant polar bears must create dens to protect new cubs from the Arctic winter.

Arctic seas are warming and the ice is melting as global temperatures rise.

Amstrup's team used satellite telemetry to see where the big white bears were building their dens.

They said the edge of the sea ice remains as far as 125 miles (200 km) offshore in late September and early October. Only a decade ago, the water was frozen almost to the shore by that time, they reported in the journal Polar Biology.

The researchers said they would make their report available to the US Fish and Wildlife Service as it considers the proposed listing of the polar bear as a threatened species under the Endangered Species Act.

"In recent years Arctic pack ice has formed progressively later, melted earlier and lost much of its older and thicker multi-year component," another researcher, Anthony Fischbach, said.

"Together, these changes have resulted in pack ice that is a less stable platform on which to give birth and raise new cubs."

The World Conservation Union or IUCN estimates there are 21,500 to 25,000 polar bears globally. They live only in the area around the North Pole.


REUTERS NEWS SERVICE

 


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