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 Information For Getting Healthy

Lena Sanchez Editor


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 Tobacco is a mood-altering, addictive drug that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health Review," (1992). 

The American Lung Association says tobacco contains more than 4,000 chemicals, 60 of which causes cancer. 
Some of the 'killers' are radioactivity, arsenic, ammonia, lead, formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen cyanide (the 'gas chamber' gas that poisons the respiratory enzymes) 

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"  Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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Wednesday  July 28, 2004
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============================
=> IN THIS ISSUE!
============================


==> Editors' Ranting & or Warnings
==> Something To Think About
==> Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
+++++++++++++++++++++

Welcome and thank you for subscribing!

Today's issue is full of information, and I made enough commits with each one, so go directly to reading and it might be a good idea to have a beverage to sip while reading...

Have a great and healthy day!


If you have a question or comment (good or bad) send it to me... Click Here 

Remember ANEH Facts archives now exist  Click Here 

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Take charge of you and your family's health before it takes charge of you!
Lena



TidBits Of Info


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==================
READERS COMMENT
==================


Thanks Lena for another great issue.  To know most of the US population ignores issues of weed killers and artificial sweeteners is scary. You clarify much of what we knew but are afraid to think about and choose to ignore.  Our recent trip to the Midwest brought some of these issues as well as others (like mold, doped-up cattle feed, illegal dumping, etc.) to light.  Thanks again; look forward to next issue.
 
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==================================
Something To Think About
============================

Suits against drug makers run into federal opposition
Administration opposes damages if product has been approved by FDA

By ROBERT PEAR
New York Times

WASHINGTON - The Bush administration has been going to court to block lawsuits by consumers who say they have been injured by prescription drugs and medical devices.

The administration contends that consumers cannot recover damages for such injuries if the products have been approved by the Food and Drug Administration. In court papers, the Justice Department acknowledges that this position reflects a "change in governmental policy," and it has persuaded some judges to accept its arguments, most recently scoring a victory in the federal appeals court in Philadelphia.

Allowing consumers to sue manufacturers would "undermine public health" and interfere with federal regulation of drugs and devices, by encouraging "lay judges and juries to second-guess" experts at the FDA, the government said in siding with the maker of a heart pump sued by the widow of a Pennsylvania man.

Moreover, it said, if such lawsuits succeed, some good products may be removed from the market.

In 2002, at a legal symposium, the Bush administration outlined plans for "FDA involvement in product liability lawsuits," and it has been pursuing that strategy.

The administration's participation in the cases is consistent with President Bush's position on "tort reform."

Bush often attacks trial lawyers, saying their lawsuits impose a huge burden on the economy and drive up health costs. The Democrats' vice presidential candidate, Sen. John Edwards, a longtime plaintiffs' lawyer, says his proudest accomplishment in Washington was to help win Senate passage of a bill defining patients' rights, including the right to sue. (The bill never became law.)

Jay Lefkowitz, former director of Bush's Domestic Policy Council, said the FDA's litigation strategy embodied "good health policy and good tort reform."

But Rep. Maurice Hinchey, D-N.Y., said the administration had "taken the FDA in a radical new direction, seeking to protect drug companies instead of the public." Hinchey recently persuaded the House to cut $500,000 from the budget of the agency's chief counsel as a penalty for its aggressive opposition to consumer lawsuits.

In the Pennsylvania ruling, issued Tuesday, the appeals court threw out a lawsuit filed by Barbara Horn, who said her husband had died because of defects in the design and manufacture of his heart pump. The Bush administration argued that federal law barred such claims because the device had been produced according to federal specifications. In its briefs, the administration conceded that "the views stated here differ from the views that the government advanced in 1997," in the U.S. Supreme Court.

At that time, the government said that FDA approval of a medical device set the minimum standard, and that states could provide "additional protection to consumers." Now the Bush administration argues that the agency's approval of a device "sets a ceiling as well as a floor."

The administration said its position, holding that individual consumers have no right to sue, actually benefited consumers.

The threat of lawsuits, it said, "can harm the public health" by encouraging manufacturers to withdraw products from the market or to issue new warnings that overemphasize the risks and lead to "underutilization of beneficial treatments."
http://www.chron.com/cs/CDA/ssistory.mpl/nation/2700070

LENA'S NOTE: How in the heck can "harm to the public health" be drawn from making manufacturers withdraw a dangerous product or make them liable for bad products? Seems to me like that is helping to save the public... Where are our leaders heads? Not looking out for us that's for sure.... It is a sad day when our leaders allow bad medicine and companies to do whatever they wish and can kill or maim people without accountability. The FDA continues to be paid by drug companies to allow their product on the market so they too should be held accountable as well as the companies, but it appears that will not happen, here in the United States, anytime in the near future!
 


=======================
THOUGHT FOR THE DAY!
=======================


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TODAY'S HEALTH SPOTLIGHT 

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Cholesterol Drugs Life-threatening Risks Averted!
 
Lower Cholesterol With Herbs and Keep your  Liver Healthy!
 
The Mayo Clinic Health Letter  9/24/98 stated; "Once you start, you must typically stay on the drug for the rest of your life, spending up to $200 a month."
 
"However, this is a minor concern compared to the common side effects of cholesterol reducing drugs, which can include abdominal and muscle pain, nausea, fatigue and diarrhea. In fact, findings from a recent study, the American Medical Association, reveal that 52% of 7,287 people taking anticholesterol drugs do not refill their prescriptions - even though their insurance companies fully cover the cost (Beil 1998). Worse yet, all three types of cholesterol lowering medications are associated with an increased risk of severe liver damage, requiring that the liver be checked regularly."
 
2002 found the pharmaceutical Industry deciding that the cholesterol level to ascribe to should be below 160, down from 200, making them billions of dollars in sales of cholesterol lowering drugs.
 
Fortunately, there is an alternative approach to normalizing the cholesterol that has been around for thousands of years. Taking Chinese Red yeast along with CoQ10 to avoid any negative effects on the liver.
 
The first U.S. study was completed in 1999 At UCLA by Dr. Heber who tested Chinese Red Yeast against a placebo. ?The stuff really works!? stated David Kritchevsky, PhD, cholesterol expert at the Wistar Institute and University of Pennsylvania. Dr. Kritrchevsky noted that Chinese red yeast balanced cholesterol an average of 25 ? 40 point in 20 studies conducted in China. Among the 83 people who took Chinese red yeast for three months showed a vast improvement with a 16% reduction in overall cholesterol, while those who took a placebo demonstrated no significant changes (Liebman 1999) A real breakthrough in medicine and Natural treatments.
 
Of course this will take at least 20 years to hit the traditional medical community, if it ever does. The pharmaceutical industry cannot make money off natural meds. Therefore the next statements we hear may very well be negative regarding these studies, that is the traditional way of handling natural medications versus chemical? But as long as you have the information you can use it for your own protection.
 
Excerpts taken from Journal of Longevity
2000 Vol. 6/No. 4
James Privitera, M.D., D.C.
 
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 TODAY'S HEALTH TIP

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Drug Maker Acknowledges Misleading Claims
By BRUCE SHIPKOWSKI

TRENTON, N.J. (AP) - The maker of a popular medicine for schizophrenia has notified doctors that it minimized potentially fatal safety risks and made misleading claims about the drug in promotional materials.

Janssen Pharmaceutic Products sent a two-page letter to the health care community this past week to clarify the risks of Risperdal, Carol Goodrich, a spokeswoman for the Johnson & Johnson subsidiary, said Saturday.

The letter stems from a directive issued last year by the Food and Drug Administration, which told several makers of anti-psychotic drugs to update their product labels.

Janssen complied in November 2003, but the FDA determined that the company's promotional materials still minimized the risk of strokes, diabetes and other potentially fatal complications. The agency also said Janssen made misleading claims that the medication was safer in treating mental illness than similar drugs.

The Miami Herald reported Saturday that a handful of boys in Florida developed lactating breasts after taking Risperdal.

The drug, which is prescribed to more than 10 million people worldwide, was cited in a federal lawsuit filed earlier this month by a doctor who claims children have been harmed and even killed by the misuse of drugs he blames on aggressive marketing by drug manufacturers.

"The FDA did not think we had (initially) provided enough information, so that is why further notification was done," Goodrich said.

Risperdal is the leading drug used to combat schizophrenia and other types of psychotic disorders, earning Janssen about $2.1 billion in annual sales. The drug was first marketed about eight years ago.
 



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FOOD OF THE WEEK
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The Root So Many Hate!
 
My husband brought in these beautiful roots from the garden last week, which we love fresh sliced and eaten raw or the greens cooked with a dash of rice vinegar added and the root sliced and cooked crunchy tender. This particular root is not a very popular root and most kids will turn up their noses at them just from the smell but are packed with nutrients. That root being Turnips!
 
Although turnips are usually a spring or fall crop we seem to continue to have a large number growing in our garden that are just as tasty as ever.
 
Turnips and rutabagas are among the most commonly grown and widely adapted root crops. They are members of the Cruciferae or mustard family and belong to the genus Brassica. Turnips are (Brassica rapa) and rutabagas are (Brassica napobrassica). The two are similar in plant size and general confused as to which is which. You can tell the differences as turnip roots generally have little or no neck and a distinct taproot, while rutabaga roots are often more elongated and have a thick, leafy neck and roots originating from the underside of the edible root as well as from the taproot.
 
Good-quality turnips will be very firm, smooth-skinned and heavy for their size. The coloring will be light-purple on the top fading to bright-white at the bottom. Avoid turnips that are soft, spongy, blemished with brown spots, cut or lightweight for its size.
 
The healthy nutrients gained when eating turnips;
 
Heavy in fiber content, which is needed to keep the intestinal tract working properly and healthy flora thriving. Good healthy nutrients include the minerals; Calcium, Iron, Magnesium, phosphorus, Potassium, Sodium, Zinc, Copper, Manganese and Selenium. Vitamins are; Vitamin C, Riboflavin, Niacin, Pantothenic acid, B-6, Folate, Folic acid, B-12, Vitamin A, Retinol and Vitamin E. 
 
Turnip green tops are loaded with nutrients but not usually taken from full grown roots as they will be tough and require a much longer cooking time and a lot of flavoring to mask the bitter taste. Greens are usually picked for eating before the roots develop into full grown bulbs. Turnip greens are really too tough and strong to eat raw and will need to be cooked.
 
Fooling Turnip Haters Recipe
 
2 pounds fresh turnip roots
1 fresh apple (optional)
2 or 3 tablespoons margarine
1 tablespoon sugar
Salt and pepper to taste
 
First peel the turnips with a vegetable peeler.  Peel the apple too if you like, but it isn't necessary, unless he skin is really ugly.  Chop or slice the turnips, (and the apple) into the chunks the right size for eating.  Fill a big pot half full of water.  Add the turnips, apple (if you're using it), the margarine, sugar and salt and pepper as you like.  Cover the pot and simmer on the back of the stove for about 20 minutes, or until the turnip chunks are tender to your preference.  Serve hot.  They will never know they are eating turnips.

 
Root vegetables are usually very nutritious and health builders, so go out and eat them knowing you are getting healthier for it.
Lena



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HEALTH TODAY

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Is Angioplasty Right for All Heart Patients?
Experts differ over procedure's merits in many cases

By Adam Marcus
HealthDay Reporter

FRIDAY, July 23 (HealthDay News) -- Heart specialists perform an estimated 1.2 million angioplasty procedures each year, according to the Society for Cardiovascular Angiography and Interventions.

But are they all necessary?

That depends on whom you ask, and what studies you cite.

Conventional cardiology wisdom has long held that heart attacks occur because arteries blocked by the buildup of plaque starve the organ of blood, sending it into a condition called infarction. Under that model, angioplasty, stenting (placing of a wire mesh structure in the blood vessel) and bypass surgery all make a certain amount of sense.

Angioplasty lets doctors thread a snake-like device with a balloon on the end into diseased and narrowed arteries. Inflating the balloon opens the blockage. Usually, cardiologists will leave behind one or more tiny metal scaffolds, called stents, as insurance.

Many cardiologists have long held that heart attacks result not solely from severe narrowing but also from so-called "vulnerable" plaques that shear off vessel walls, leading to clotting and infarction. That view has been gaining increasing credence lately, even among more aggressive heart doctors -- with major implications for invasive procedures to widen vessels.

While it's true that a very tight blockage causing chest pain -- or angina -- may spark a heart attack, most attacks occur at narrow spots in the blood vessel that are less serious but are considered to be vulnerable to plaque rupture.

As a result, experts say, many people who undergo angioplasty and stenting would likely do fine with a so-called "vasculo-protective cocktail" of medications that address vessel disease and its complications: statins for cholesterol, aspirin to prevent clotting, ACE inhibitors to improve heart function, beta blockers for blood pressure, relaxing vessels and correcting abnormal heart rhythms.

But changing practice patterns might take some time, said Dr. Jonathan Abrams, a cardiologist at the University of New Mexico School of Medicine.

"It's too big a boat to turn, it hasn't turned yet," Abrams said. "There clearly are people who need angioplasty. The issue is how to use these therapies and who to use them in."

Dr. Thomas Graboys, of the Lown Cardiovascular Center and Harvard Medical School, provides second opinions to patients who've been told they need angioplasty.

Although exact numbers are elusive, Graboys estimates that half of Americans who receive stents each year could do just as well on medical therapy.

"We're not against stents, they can be potentially lifesaving," Graboys said. "But that's not the population that's receiving them. Medical therapy is very good, it's outstanding now," he added. "Compared to 10 years ago, we've turned the corner in management" of coronary artery disease.

The most important question cardiologists should ask, Graboys said, is not how narrow their patients' arteries are but how well their heart works. "If it's strong, they do well despite vessel blockage. But that's not what's happening in this country."

To be sure, Graboys said, many patients are good candidates for angioplasty and stenting -- just not as many as undergo the procedures. If a person has persistent chest pain -- called unstable angina -- that doesn't improve with medication, then he'd advise more aggressive treatment.

In addition to being unnecessary in many cases, stenting isn't risk-free. Around 1 percent of patients suffer a blood clot linked to the stent procedure itself. Of those, 10 percent to 20 percent prove fatal. That means one to two of every 1,000 stent recipients dies as a direct result of the device. If Graboys and like-minded doctors are correct, that works out to between 600 and 1,200 unnecessary deaths each year.

Nor is stenting always successful in the vast majority of patients who survive the procedure. Blood vessels close up around the devices, a phenomenon called restenosis, in about 20 percent of patients.

So why is angioplasty overused? The answer is largely economic, Graboys said. Angioplasty costs roughly $15,000. Conventional stents run around $2,000 each, but new, drug-releasing stents that promise less restenosis cost about twice that much. "The market forces are incredible," he said, with "a host of non-clinical factors" driving the use of the technology.

Cardiologists, Abrams agreed, are generally overeager when it comes to angioplasty. "We're doing too much ballooning, and now that we have stents it's even worse," he said.

Abrams is an advocate of much wider use of the vasculo-protective drug regimen.

"That cocktail clearly reduces risk and may in fact stop atherosclerosis in its tracks," he said.

Doctors need to work toward ensuring that every patient discharged from the hospital with coronary artery disease leaves with a prescription for the treatment -- regardless of whether or not they've had angioplasty, Abrams said. "This is the place to put our money, and we are not doing an adequate job," he said.

The National Institutes of Health has more on angioplasty.

LENA'S NOTE: Too bad they won't accept the fact that 99% of heart surgeries can be avoided with chelation IV therapy. This I know first hand as I was diagnosed with a 75% to 80% heart blockage and the cardiologists wanted to do surgery but I walked out of Loma Linda University Hospital Cardiology floor AMA and went to see Dr. Julian Whitaker in his Newport Beach Wellness Clinic and found total health. Had Chelation IV therapy in 1991 have had no after affects, memory intact and no chemical medications to continue the blocking process. No chest pains, shortness of breath or blacking out as before the treatments. After the 10th treatment went mountain climbing with no problem and again just last week, thirteen years later, did it again with my grandchildren. Check chelation out at http://www.healthy.net/clinic/therapy/chelat/
Look for a chelationist near you http://www.healthy.net/asp/Associations/assocsearch.asp?AssocId=16 


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    ENVIRONMENTAL REPORT      
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Ill. Experts Fault Insecticide Practices
By JIM PAUL

URBANA, Ill. (AP) - Two University of Illinois experts have sharply scolded insecticide salesmen for persuading some farmers to disregard time-tested, environmentally sound pest management principles for promises of big harvests.

The two entomologists, writing in the July 23 issue of the university-published Pest Management and Crop Development Bulletin, criticized chemical companies for recommending that farmers spray for insects even if they aren't threatening the economic viability of the crop.

"Recommending insecticides to prevent insect infestations is foolish and irresponsible," Kevin Steffey and Michael E. Gray wrote, adding that such recommendations violate the principles of integrated pest management. Those accepted practices are defined as combining biological, cultural, physical and chemical tools in a way that minimizes economic, health and environmental risks.

Integrated pest management principles call for farmers to know that they have an insect infestation sufficient to affect their yield before calling in crop dusters or spray wagons. Doing otherwise could mean needless environmental impact and wasted money, the experts said.

 
"It's the culmination of a lot of what I consider to be fairly widespread misuse of IPM principles over the past five years or so," Steffey said of the criticism. Marketing promotions this summer recommending inclusion of an insecticide with Roundup when the weed killer was applied to soybeans in June were "just sort of the final blow."

"This nonsense with applying insecticides with Roundup for soybean fields is just blatant disregard. Farmers spent money they didn't need to spend," Steffey said.

Steffey and Gray were especially critical of Sygenta Crop Protection Inc., which mailed some customers a flier that promised potentially bigger soybean yields if two of its products - a fungicide and an insecticide - were applied together.

The entomologists did not address the fungicide, but said "recommendation of the inclusion of an insecticide, regardless of the product and without justification for insect control when densities reach or exceed published economic thresholds, is irresponsible.

"We are beginning to wonder whether the principles of IPM are being considered at all when such recommendations are made," the scientists wrote.

Sygenta, a Switzerland-based company whose U.S. operations are based in Greensboro, N.C., defended the promotion.

"Growers who didn't spray last year suffered significant damage" from soybean aphids, said spokesman Mike Vanausdeln. Even though aphids have not been a major problem in Illinois this year "we felt it was better to err on the side of caution."

The University of Illinois Agronomy Handbook, which is endorsed by the industry-representing Illinois Fertilizer and Chemical Association, says deciding whether to use insecticides "should be based upon information gathered from regular and thorough scouting procedures." The number of insects in a field should be compared to established thresholds for economic damage before deciding whether to spray, Gray said.

But Vanausdeln said those thresholds are hard to determine, especially when a farmer is dealing with more than one pest. He said farmers are encouraged to check with their sales representatives before ordering chemicals.

"It's not something we would just recommend to everybody," Vanausdeln said.

But Gray said he fears drive for profit has eclipsed smart agriculture.

"I think sometimes industry will create attractive marketing, I guess I would call it marketing ploys really, to sell products," he said.

http://www.ipm.uiuc.edu/bulletin
http://www.syngentacropprotection-us.com 


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