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Depression Caused Pain?
© Lena Sanchez
 
Do you have chronic pain?
 
A friend Jim - had a business situation go really bad for him in 1991. His business partner was taking people's money right and left and some people lost everything they had in savings because they didn't check out the situation close enough. Jim trusted, his so-called friend, so much that he ignored the signs that something was wrong. When Jim finally woke up and realized what was happening it was too late for him to recoup his money!
 
This began a downhill spiral for Jim and depression set in because he felt that he was unwise in his choice of partner and could no longer trust his instincts. He also felt responsible for all those people losing money, even though he had lost everything himself. Jim left the bad situation and turned in his partner resulting in his ex-partner going to prison for fraud. It still wasn't enough to make Jim feel better. Very soon after his discovery Jim started having back problems, and long story short, resulted in five back surgeries simply because the orthopedist couldn't find a reason for the pain and went exploring. Surgeries only compounded his problem and didn't stop his back pain.
 
Jim's mental attitude hasn't changed since 1991 and neither has his pain. He's in deep depression and his once healthy eating habits became bad, his personal hygiene went down hill and he is constantly getting a virus of some sort. Pain runs his daily life. I have not been successful in getting him to supplement or look at where his pain comes from.
 
It is a proven fact that depression and pain go hand in hand. Chronic pain causes depression and depression can cause chronic pain as well as stop the reversal of pain.
 
Depressed or emotionally distressed people are more likely to have disabling low-back pain and three to four times less likely to benefit from pain intervention, as the case with Jim.
 
Cheerful non-depressed people, on the other hand, are almost 100 percent able to overcome pain, according to several pain clinic studies done over the last decade.
 
In 2005 a study of 845 patients in chiropractic treatment determined that spinal pain was one of the chief factors for continuing depression as well as the fact that depression created ongoing pain.
 
How to overcome this catch 22 situation "depression caused pain" or "pain caused depression"?
 
Depression is rampant in our society these days and most, at least 95%, is due to the lack of feeding the brain the nutrients needed to make it healthy and giving it the ability to send proper signals where ever your body needs them as well as ward off depression or emotional distress when it hits.  This is so easily corrected and doesn't costs thousands or millions of dollars to you or your insurance company!
 
Solutions

Start by giving your body the minerals balance that it requires to be both physically and mentally alert. The brain requires that in order to complete the electrical circuits in the brain. Known fact; insufficient mineral content in the body creates electrical short circuiting of the brain creating illness, disease and/or depression!
 
I've watched people with Manic, bipolar and schizophrenia depression as well as seizure disorders disappear with the simple daily addition of a balanced liquid ionic mineral complex containing the total 84 minerals and trace minerals that your cells require bathing in to work properly. A few have required the addition of an herbal compound for total correction. This simple addition to their life created brain chemical balance reversing the chemical imbalance that is known to create most depressed states.
 
Then; take a look inside and see if you are looking at things emotionally and feeding your brain negative thoughts. If you go into pain or other treatments with a negative attitude your chances are great that you will continue with that pain unless you change the negativity. You can be your own worst enemy for, "As you think of yourself you become". Or "Thoughts are things!" The bible, given to us by our creator, even states,
"As a man thinketh so is he!"
 
Are you one who first sees the possibility of bad things that could happen in every situation without looking at the positive aspects of the situation? Do you first look at the possibility of the good in every situation or the bad? If bad first is your way of looking at things, STOP and tell your brain positive possibilities and not negative possibilities.
 
We all know bad things can happen, but why waste the energy looking for it until it happens? Trust yourself enough to know you can take care of anything that comes your way! Do not feed your brain negativity as it will respond negatively. You may say, but bad can happen! Sure bad can happen and if you expect it to, probably will! Just remember, "As a man thinketh so is he!" Look at the good side of every situation and expect it, and if the bad happens use it as a stepping stone to learning and your pain can improve.  Yes, that pain is bad but your attitude will make it far worse and your pain may never improve until the negative attitude changes!
 
Healthy thinking habits are in direct relation to your Physical Health and Mental Health! Mineral imbalance is the path to faulty thinking habits!

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