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A Natural Environmental Health Facts Ezine
 Information For Getting Healthy

Lena Sanchez Editor


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 Tobacco is a mood-altering, addictive drug that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health Review," (1992). 

The American Lung Association says tobacco contains more than 4,000 chemicals, 60 of which causes cancer. 
Some of the 'killers' are radioactivity, arsenic, ammonia, lead, formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen cyanide (the 'gas chamber' gas that poisons the respiratory enzymes) 

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"  Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

http://www.antibiotic-alternatives.com 
Email Lena

928-636-9425
Friday  August 6, 2004
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============================
=> IN THIS ISSUE!
============================


==> Editors' Ranting & or Warnings
==> Something To Think About
==> Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and welcome to A Natural Environmental Health Facts ezine.

As this week comes to a close I would like to thank you for being a reader. My wish is for your life to be long and illness free! I will be taking my rest day tomorrow (Saturday) but will be available for health questions. Our body requires at least one day of rest away from everyday stress and strains, more now than ever before. Taking the day to reflect on my saviour and my relationship with him. Wishing you the relaxing restful weekend!

As our local news media continues with bits and pieces of the latest study regarding the association of the mouth and the heart and I see it in newspaper pieces as well, we need to pay attention since there is more truth than not in those news flashes. The relationship to health of the mouth and the rest of the body has been know for many years by the majority of the dental profession, who doesn't spend a lot of time in the news spotlight, and more attention needs to be paid to that association! It's something most people ignore out of fear of the dentist, my husband one of the worst, so you will find a thread of dental health in association to total health running through the ezine for the next couple of weeks.

If you have a question or comment (good or bad) send it to me... Click Here 

Remember ANEH Facts archives now exist  Click Here 

Ask Lena Health Q & A Archives  Click Here

Take charge of you and your family's health before it takes charge of you!
Lena



TidBits Of Info


==> Find An Alternative Health Professional 
 
==>If you are taking a prescription you should check to see if it has been recalled as so many weekly are! 
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I'm appalled at the number of things, particularly medications, recalled weekly/daily and your doctor doesn't tell you, so how are you going to know? Look here DAILY...
http://www.safetyalerts.com/rcls/rcnt/drgs.htm be sure to check each category such as food etc! 

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==================================
Something To Think About
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How to Keep Your Teeth Healthy For a Lifetime
By Thomas Spaulding
http://www.OralBreeze.com 

"In 30 years of practicing dentistry, I've learned that there are some amazing factors about getting cavities and having gum problems that the PUBLIC DOES NOT KNOW.

1.      Suffering gingivitis and/or gum problems is a communicable disease... you catch it from someone else by kissing, using contaminated eating or drinking utensils, etc.

2.      Gum disease is as easy to cure it as it is to catch it ...its really simple, you just need to know what's happening and what to do about it.

3.      The REAL PROBLEM was first identified and related to the public in a book published in Philadelphia in 1819... bacterial colonies being allowed to grow out of hand, at the neck of the tooth.  It's like ring around the collar... or "neck of the tooth disease".

4.      When people "get with it" by daily eliminating the cause... the body heals itself. The body re grows new healthy gums; calcium and phosphorus are deposited in areas of soft enamel and dentin, thus healing cavities. This is not so amazing to the many folks who already know, that given the chance... the body heals itself. This includes all tissues.

Cavities can be made to heal, new bone will grow around the necks of loose teeth, and brand new gums will grow to replace diseased and receded gums.

Someday, hopefully soon, the dental profession will become extinct... it will happen as soon as the public learns about the cause and cure of cavities and gum problems.

No one I've ever known in over 30 years has not wanted to solve their own problems... once they know how."

Sincerely,
Robert O. Nara, D.D.S
.    


Did you know that your teeth are the strongest, best constructed, and most capable of resisting disease of any part of your body?  If that is true. Then why is the most resilient part of your body the first to start developing problems?

Though your teeth begin to develop problems-tooth decay, cavities, gum disease-from the time they emerge from your gums, and continue to deteriorate until old age, that is not necessarily the way things are supposed to happen. In the absence of periodontal disease, teeth and gums have every chance of remaining healthy and strong until a ripe old age.

Unfortunately, 75-95% of Americans unknowingly suffer from periodontal disease, which can not only destroy teeth, gums and the nerves that serve them, but also mysteriously lead to heart disease, diabetes, respiratory illness, osteoporosis, pre-term or low birth weight delivery, and stroke.  Pregnancy gingivitis is very prevalent http://www.umanitoba.ca/outreach/wisdomtooth/pregnanc.htm   and curable WITHOUT drugs or surgery.

So what causes periodontal disease? Well, most people are unaware that periodontal disease is contagious, and was probably contracted at an early age. Microbes are passed from one person to another, instigating the first stage of periodontal disease: tooth decay.

Other stages include pyorrhea and gingivitis, usually considered separate diseases, but which are actually part of the same disease. Loose teeth, bleeding and pain are all evidence of the microbial organisms settling along the gum line and working their way under, where they will settle in a place that cannot be reached by flossing and brushing.

To combat periodontal disease, one must be able to clean under the gum line, where pockets form between teeth and gums in the presence of decay. But brushing for five minutes and flossing three times a day won't do a thing to flush out the microbes hidden in these pockets.  One of the first steps in treating periodontal disease is to realize that this is a wound to your body ? the same as an infected cut on your arm.  You must eliminate the cause ? keep the wound clean.  Many people own an electric oral irrigator of some sort.  It usually gets stored in the same place ? under the sink gathering dust. Out of sight - out of mind. If there was a small cut on your hand that bled every time you washed your hands, it wouldn't take you long to get to the doctor.  The same thing is going on in your mouth, however you don't see it. (But, you can sure smell it.) Luckily, there is a simple and inexpensive way to clean those pockets every day.

An oral irrigator such as a ShowerPik and QuickPik allows users to flush particles out which are trapped between the teeth and under the gum line. These devices can be attached directly to any shower head or sink faucet for quick, accessible use.

For deeper pockets, irrigation with a solution such as a salt/baking soda/water mixture may be required.  Many people have found relief using Hydrogen Peroxide (for a limited time) and colloidal silver.   Irrigating tools for using an un-diluted solution are available on site. An even better rinse would be Listerine, Biotene or TheraSol, a rinse often found in dental offices.  If you develop the habit of using either product at least once a day, there will be no need for an antibiotic.

Fight periodontal disease and keep teeth and gums healthy for life with the ShowerPik, available at http://www.OralBreeze.com


***For more information, contact Thomas Spaulding by phone at
877-805-9760 or e-mail to Sales@OralBreeze.com . Founded in 1998 by Thomas C. Spaulding, ShowerPik is backed with 5 years of industry experience. ShowerPik provides top-notch Oral Hygiene and at prices that can't be beat! Through our commitment, experience, and expertise ShowerPik has established a business relationship with our customers that will last a lifetime!
 


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THOUGHT FOR THE DAY!
=======================


Dr. Gonzalez an alternative cancer physician runs an alternative health clinic and has a cancer cure rate of 80%. Proponents of his methods worked and won the battle for testing his treatments only to find that he now cannot get oncologists to use his protocols in order to complete the study.

$1.4 million has been spent on the Gonzalez test trials and it took a considerable political struggle to get even that single grant approved. The Gonzalez testing trial moves at a snail's pace for lack of cooperation on the part of conventional oncologists. Every attempt to expose this imbalance in research priorities is met with defensiveness on the part of the cancer establishment. This serves to further isolate proponents of innovative methods, such as enzymes, from the scientific mainstream. In other words, huge sums are poured into dead-end pharmacological solutions, while potential alternatives for cancer are dismissed out of hand as "unproven methods.
 


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 TODAY'S HEALTH TIP

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BEFORE AND AFTER BIRTH BUILDS BRAIN CELLS!

Eating fish does contribute to your intelligence, particularly before and just after you're born.

A researcher at the University of Connecticut has found that some fish are high in a certain chemical that's vital to brain and nerve cell growth in fetuses and newborns.

Babies can't make enough docahexanoic -- or DHA -- a fatty acid that helps the brain develop. They must take whatever their mothers give them, either through the umbilical cord or by breast-feeding after they're born. And note that baby formula isn't fortified with DHA.

Women who eat cold-water species, like salmon, trout, sardines and tuna, give their babies a better chance at maximizing brain tissue development, the research found. Other fish high in the chemical are herring, swordfish and mackerel.

LENA'S COMMENT: Since most child bearing women dislike fish they should at least supplement during pregnancy and after to assure their baby's healthy brain!
 



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FOOD OF THE WEEK
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Figgy Food Medicine
 
Just had a call from a friend in Southern California say, "Come get some figs, the tree is falling down from the weight of so many!"
 
Now I'm not a great fan of figs but I will eat them occasionally. His call got me to thinking about what is in them. Maybe I will eat more now that I've found how great they are in nutrition! Here is what I found!
 
Have you heard of a Fresh Fig Poultice? No! Its use is found in the Bible in Isaiah 38:21 Works, wonders for boils and skin infections.
 
Figs are one of the first known natural medicines. The Roman writer Pliny,  (52-113 AD) said, "Figs are restorative. They increase the strength of young people, preserve the elderly in better health and make them look younger with fewer wrinkles."
 
Figs contain the photochemical psoralenes, which helps bring about beneficial results in skin injuries, hence a fig poultice to draw and infection to a head. Also beneficial in the removal of dead skin tissues as for cosmetic use in facial scrubs, and in a skin disease involving lack of pigmentation in patches of skin (vitiligo). I bet it is the mineral properties contained in figs that does the trick!
 
Both fresh and dried figs are great medicinals! Dried, having about 5 times the amount of nutrients as fresh.
 
Figs have the highest overall mineral content of all common fruits. A 40 gram (1/4 cup) serving provides 244 mg of potassium (7% of the DV), 53 mg of calcium (6% of the DV) and 1.2 mg of iron (6% of the DV). On top of that contain the calming vitamins B1 and B2. 
 
Great for intestinal balance and cleansing Figs have the highest dietary fiber of any common fruit, nut or vegetable. They are high in peptic fiber, which is a soft soluble fiber and helps the body remove toxic wastes and reduces cholesterol levels. They are good to prevent and relieve constipation. Chinese medicine recognizes figs as a toxin neutralizer. One of the most alkalizing foods, figs can help balance the acid that forms from diets rich in meat and refined foods. Figs contain significant amounts of the proteolytic enzyme Ficin which is a digestion enzyme helping with the digestion especially of proteins.
 
Word of caution; check that the figs you are buying are organic and of good quality. Fumigation is sometimes used to assure the absence of insects in figs and sulphur dioxide is used to maintain their sweet flavor and rich color. Dried figs infested by mites (rare but possible) may cause severe gastrointestinal conditions if eaten. Mold attack may cause figs to form mycotoxins, which can make you ill, so stick with fresh when you can.
 
Need ideas on how and/or when to eat figs?
 
1. Tuck a few figs into a plastic bag for the office,  school, game or park, makes for a quick healthful snack. Satisfies to a sweet tooth.
 
2. Keep a container of dried organic figs in a desk drawer at work, to satisfy late afternoon munchies, or to nibble at coffee break time.
 
3. Chop a few California figs to add to tossed green salads. They add delightful sweetness and texture, as well as fiber.
 
4. Sweeten up mashed or cubed winter squash or sweet potatoes with some chopped figs adding a richness of their own, so you can skip the butter or margarine.
 
5. Blend low-fat cream, ricotta or cottage cheese with some figs to create a great spread for toast or bagels, or as a dip for sliced fresh fruit.
 
6. Chop some California figs to scatter over instant or regular oatmeal or any cold cereal, skipping the sugar.
 
Grab a bag from your neighbor's tree and put them into your dehydrator for future use!
 
Enjoy your figgy food medicine!
Lena



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HEALTH TODAY

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Medicare Claims for Alzheimer's Patients Explode
 
Cases of people suffering from Alzheimer's disease have reached epidemic proportions and it is now considered to be the number one public health crisis of the 21st century.

Experts expressed concerns over how the costs of care for Alzheimer's were draining the financial resources of both Medicare and Medicaid, particularly the costs to cover Alzheimer's claims, which were nearly three times higher than the average claims. The cost to Medicare is predicted to climb to 55 percent reaching $50 billion in less than 10 years. The cost to Medicaid doesn't look much better, as it is estimated to rise by 80 percent to $33 billion.

An analysis of 30,000 Medicare claims showed an increase in Alzheimer's disease especially among the African American population where there was a significant jump of 460 percent.

The Rise of Alzheimer's Cases

* Baby boomers, who are considered at high risk of developing Alzheimer's, are expected to reach 1 million a year!

* The number of people with Alzheimer's is predicted to go from today's estimate of 4.5 million to nearly 16 million by the year 2050!

* Current national costs for providing care to Alzheimer's patients: $100 billion

Study on Costs to Medicare for Alzheimer's Patients

Costs were analyzed over a 15-year period after a person was diagnosed as having Alzheimer's disease

1,600 participants took part in the study

Components of care that were evaluated included years of institutionalized care, hours of paid and informal care and discounted costs of paid community, institutional and medical care

Results of the Study

Due to having a longer life expectancy rates, the average cost of care for a woman with Alzheimer's was around $16,327 per year compared to the cost for a man with Alzheimer's, which was an estimated $9,710 per year

Cost for care in the final stages of the disease were a great deal higher than the costs for the initial stages of the disease

Because of the catastrophic costs and the number of people predicted to develop Alzheimer's, researchers expressed the need for more funding for research with hopes that it will provide them with knowledge on less expensive treatments for Alzheimer's.

As a way of reaching this goal The Alzheimer's Association came up with the following recommendations:

A request for $1 billion in annual federal funding to be used for Alzheimer's research

Guiding Americans to think about Alzheimer's differently and focus on prevention techniques such as lifestyle and improving brain health

Incorporating a chronic health care benefit into the Medicare program to cover the exorbitant costs of care associated to dementia and other related conditions

Improving the quality of care and support services available to people with Alzheimer's

July 19, 2004 Eureka Alert  
 
LENA'S COMMENT: The one thread of causation running through this article and many others is; nutrients lacking in foods, mainly minerals! Don't be a statistic nourish your brain by supplementing daily to prevent Alzheimer's and other age related dementias! Consult with doctor Wayne Garland on what is best suited for you  mailto:health@antibiotic-alternatives.com?subject=AlzConsult Be sure to include your age, sex, medications, OTC meds and supplements now taking and any medical diagnosis now being treated!

 

 


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    ENVIRONMENTAL REPORT      
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EPA Allowed to Ease Pesticide Reviews
By JOHN HEILPRIN
 
WASHINGTON (AP) - The Environmental Protection Agency no longer will have to consult with other federal agencies to determine if approval of a pesticide might jeopardize plants and animals shielded under the Endangered Species Act, the Bush administration said Thursday.

The streamlined regulations from the Interior and Commerce departments mean the EPA will not adhere to an Endangered Species Act requirement that it consult in each case with Interior's Fish and Wildlife Service and Commerce's National Marine Fisheries Service. Those two agencies oversee the federal species protection statute.

EPA will now skip consultations with the other agencies when making a decision, after scientific review, that a pesticide probably won't harm a species' survival. EPA can still ask for formal consultations, but the other agencies will presume EPA's review work is adequate.

Fish and Wildlife Service Director Steve Williams said it was too difficult to look at each possibility among hundreds of active chemicals and 1,200 threatened and endangered species. While required by the law, consultation has routinely been ignored.

"Because of the complexity of the consultations to examine the effects of pest-control products, there have been almost no consultations completed in the past decade," said a statement issued by the three agencies as well as the Agriculture Department.

By not requiring so many consultations, the officials said it was more likely the ones that matter most would get done. The Endangered Species Act was signed into law by President Nixon in 1973.

 EPA 

LENA'S NOTE: Two heads have always been better than one but now our chemical residue will have less heads looking at it... At least, before, the rule was there and if anyone found blatant subversion they had a recourse, that no longer exists with this new ruling... I have read these "relaxation of the environmental rules" so often the last three years I'm sick to death of what is to come on this planet if it is allowed to continue... Very soon anything a company wants to sell, whether poison to us and our environment or not, will be acceptable, if they know a person at the EPA...I am so ashamed of my Republican party and their turning away from keeping us healthy, I believe I can no longer support them because they are not speaking out on these injustices!


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