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 Information For Getting Healthy

Lena Sanchez Editor


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 Tobacco is a mood-altering, addictive drug that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health Review," (1992). 

The American Lung Association says tobacco contains more than 4,000 chemicals, 60 of which causes cancer. 
Some of the 'killers' are radioactivity, arsenic, ammonia, lead, formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen cyanide (the 'gas chamber' gas that poisons the respiratory enzymes) 

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"  Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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Sunday  August 15, 2004
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============================
=> IN THIS ISSUE!
============================


==> Editors' Ranting & or Warnings
==> Something To Think About
==> Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being a subscriber!

I love doing research for this ezine. It enlightens my life in more ways than I can put into words. My hope is that your life is enlightened as well! Enjoy the rest of the weekend!


If you have a question or comment (good or bad) send it to me... Click Here 

Remember ANEH Facts archives now exist  Click Here 

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Take charge of you and your family's health before it takes charge of you!
Lena



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==================================
Something To Think About
============================

Prescriptions of champions

You probably choose your breakfast cereal in the supermarket because you like the price, the nutrition information or the taste.

But when your doctor writes a prescription, she may be making a similar purchase decision for you among lots of drugs that do the same thing. What influenced her decision?

A group of pharmacists from the University of South Australia studied the way drug sales representatives promote drugs to physicians. As reported in the Australia New Zealand Journal of Medicine, the methods aren't that different from selling cereal.

The sales representatives were friendly, always left samples and little gifts, and usually said that some really famous doctor was using the drug for all his/her patients. 
 


=======================
THOUGHT FOR THE DAY!
=======================


Fronting Money Industry

Beware information from a group called the "Center for Consumer Freedom in the US," which is a front for the tobacco industry, the Cattlemen's Association, the Pork Producers' Association, the Dairy Producers' Association, the Egg Board and so on under the guise of speaking for consumers. The fact is; they are speaking for the money industries so read carefully and search out truths when you read something from that group!
 


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===========================
TODAY'S HEALTH SPOTLIGHT 

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How do you know if you have periodontal disease? 
Periodental disease is an infection of the gums that will eventually destroy bone and lead to loose teeth and ultimately tooth loss.
 
Signs of periodontal disease include;

  • Bleeding gums
  • Inflamed gums
  • Swollen gums
  • Bad breath
 What causes periodontal disease?
Infections such as bacteria, spirochetes, viruses, amoebas and fungus are apparent in periodontal disease.
 
Why is it important to treat the underlying infections?
Untreated infections become more severe, possibly overwhelming the immune system and causing symptoms throughout the body as well as in the mouth! Untreated periodontal disease ha been connected to heart disease, pre-term and low birth weight babies. It is thought to contribute to auto-immune conditions as well as diabetes. Of course untreated periodontal disease leads to gum surgery!
 
How will Perio-Care Products eliminate these infections?
This organized, three-stage approach treats both the immediate discomfort and the underlying problems. Each Stage includes the use of specially formulated dental powder, oral rinse and herbal capsules. Each Stage is designed to attack a different group of infectious organisms. By using all three Stages in an organized, rotating Protocol a wider variety of infectious agents can be eliminated.
 
WHY USE PERIO-CARE DENTAL PRODUCTS?
These formulas eliminate underlying infections and the symptoms they cause. This means that you can expect Perio-Care? to relieve red, swollen and bleeding gums to tighten gums and freshen breath!
 
Why use several stages rather than just one?
Periodontal disease has multiple and complex causes, No single herb or herbal product can resolve all of these causes for all patients. And because herbs have individualized healing properties and must be carefully combined to achieve a specific goal, not all herbs can be combines with all other herbs compatibly or effectively!
 
Do I need a special toothbrush?
Not necessarily a special toothbrush but you must use a soft bristle manual toothbrush. Electric or rotary tooth brushes tend to rotate too fast dispersing the powder too rapidly therefore limiting the beneficial effect. For deep pockets we recommend the use of a sulcular brush dipped in Perio-Care? Oral Rinse after brushing.
 
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 TODAY'S HEALTH TIP

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Desert Shrub May Help Some Cancer Patients - Study
August 12, 2004
 

WASHINGTON - Chaparral, an evergreen desert shrub widely discredited as a purported cancer cure, may shrink some tumors when processed and used properly, U.S. researchers reported.
 
Initial tests on patients show that, when injected, it does not cause some of the serious liver damage associated with the plant, the researchers told a conference. And tests in patients with head and neck cancer show it may shrink tumors.

Chaparral, also known as creosote bush, has given its name to areas of the Southwest where it dominates the landscape.

Native Americans used chaparral to treat cancer, colds, wounds, bronchitis, warts, blemishes and ringworm.

"Chaparral tea was used widely in the United States as an alternative anti-cancer agent from the late 1950s to the 1970s," the American Cancer Society said in a statement. "Research has not found it to be an effective treatment for cancer or any other disease."

Studies showed it could damage the liver and kidneys and the Food and Drug Administration warned against its use.

Dr. Terry Day of the Medical University of South Carolina and colleagues tested an extract taken from chaparral called nordihydroguaiaretic acid, specifically a derivative of this compound called M4N.

They injected it into the tumors of eight patients with advanced head and neck cancer in a Phase I safety study.

They saw some evidence it killed the tumors in these patients, who had advanced, otherwise untreatable forms of head and neck cancer.

"This study revealed that M4N was generally well-tolerated without direct toxicity," Day told the 6th International Conference on Head and Neck Cancer in Washington.

They now plan a larger, Phase II study aimed at showing whether the drug really works.

Head and neck cancer is very common in the United States, with more than 40,000 new cases diagnosed every year and around 11,000 deaths a year. About 55 percent of patients survive for five years.

It is usually treated with surgery and radiation although a few drugs have shown some promise. Because patients usually do not realize they have cancer until it has spread, it is very hard to treat.

REUTERS NEWS SERVICE

LENA'S COMMENT: This very same bush has been used very successfully by the Native Americans in treating Herpes and other viruses for many years and now this verifies their medical knowledge. If you want an abscess gone in a hurry try a warm poultice with the leaves of the bush.

Poultice instruction: Barely cover 2 cups of Chaparral leaves with water, bring to a boil, turn burner off and let set for a few minutes, then put leaves into a wool or cotton cloth and apply to abscess when cool enough to stand it... (Be careful not to burn with too hot of a poultice!)

I bet that some drug company is waiting in the wings with a chemical version that will be marketed as "the thing to cure cancer" and may already have it ready for marketing sometime in the next six months to a year! Chemical can never match the natural version of anything, as hard as man wants to believe that it's possible, It isn't!

 



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FOOD OF THE WEEK
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The "Elixir of Gods!"
 
What is generally thought of as a food is a great deal more!

 
Honey has long been known in folk medicine circles as a "magic elixir." Known to have antioxidant properties, which we know is necessary to ward off illness and diseases. After adding 4 tablespoons of buckwheat honey to their daily diet, participants in a study showed an increase in their levels of antioxidants in their blood. But when it comes to antioxidants, not all honey is created equal: The darker the honey, the more antioxidants it has.
 
Vitamins in honey are said to be A, B1 (Thiamin), B2 (Riboflavin), Nicotinic acid (niacin), B6 (Pyridoxine), B12 (Cyanocobaltamine, C (Ascorbic acid), D, E (Tocopherol), H (Biotin), Pantothenic acid and Folic acid. Minerals in honey are said to be Calcium, Copper, Iodine, Iron, Magnesium, Phosphorous, Potassium, Sodium and Zinc. Honey has tested out to have antibacterial properties as well as sterilizing of wounds and sores. Whether it's the make up or the way the different vitamins and minerals are put together in honey, we don't know but it is a known medicinal addition.
 
Honey is known to improve food assimilation and useful for chronic and infective intestinal problems such as constipation, duodenal ulcers and liver disturbances. Reports abound with successful treatment of various gastrointestinal disorders. Honey, when poured into open wounds, bed sores, ulcers, varicose ulcers and burns, twice a day heals the worst of the worst. It prevents infections, promotes tissue regeneration, and reduces scarring best when used in its pure, unprocessed form. If applied immediately, honey reduces blistering of burns and speeds regeneration of new tissue. Many case histories are reported. Homogenized honey isn't useful for anything but a sweetener as the healing properties are removed in the homogenization process.
 
In the alternatives health communities honey is a well known remedy for colds and mouth, throat or bronchial irritations and infections. The benefits, apart from antibacterial effects, are assumed to relate to the soothing and relaxing effect of fructose.
 
Honey, beeswax, and various other bee products have quite a following in many Asian countries, as well as in Russia and the rest of Eastern Europe. One of the biggest health claims is that bee venom cures multiple sclerosis, but I find no historical cases to back up the claim even though I've read of people using bee stings for that purpose as well as for arthritis.
 
Honey is far better to use as a sweetener for diabetics than sugar as insulin levels are lower when compared to the uptake of equal caloric values of other foods. My belief is, nature made our body's to react to natural substances better than man made sugar, any some data exists to back up that belief.
 
Then, there's the purity of beeswax candles compared to the paraffin candles most people burn in their homes. I hate to break it to you romantic types, but paraffin candles are just a spiffed-up version of petroleum products with large doses of chemical fragrance. And they release decidedly unromantic elements, such as soot and smoke, while burning.
Burning paraffin candles has been compared to breathing in diesel fumes. I don't know about you, but that would kill the mood for me. But beeswax candles don't have that problem. In fact, burning beeswax produces negative ions, which are nature's air purifiers.
 
Honey can be used as an alternative to sugar in baking, cereals and any thing you want to add a bit of flavor!
 
If you find yourself with a cough and sore throat this winter make your own cough syrup.
 
Herbal/Honey cough syrup
Recipe #1
 
1 tablespoon licorice root
1 tablespoon marshmallow root
1 tablespoon plantain leaf
1 teaspoon thyme leaf
1 pint purified/filtered water
4 tablespoons honey
1/8 teaspoon anise essential oil (optional)
 
Prepare a triple-strength tea by simmering the herbs in water for 10 minutes, then steeping for 20 minutes. Strain the tea, then stir in honey and glycerin while the tea is still warm. Add optional essential oil. Take 1 tablespoon at a time. Stored in a cool place, this syrup will keep for 2 weeks. In the refrigerator, it will keep for several months.
 
Recipe #2
Cough Syrup Recipe


6 fresh garlic cloves (minced)
2 cups purified/filtered water
1 tablespoon pure lemon juice
3/4 cup honey
 
Bring water and minced garlic to a boil. Turn burner off and let steep for about 20 minutes.
Put into Vita Mixer and liquefy (no vitamixer - let set until cool, then strain). Add lemon juice and honey, mix well and let sit until cool, then refrigerate.
1 Tablespoon three or four times a day. Much better than OTC cough preparations!


Suitable for children, but not for infants, who should not have honey.

Wishing you healthy eating!
Lena
 



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HEALTH TODAY

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Ginseng shows potential as Parkinson's treatment
By Donalee Moulton

HALIFAX ? The ancient Chinese believed ginseng could help treat everything from lung ailments to stomach problems to psychiatric conditions. Now a thoroughly modern 21st-century researcher says the perennial herb may well be an effective treatment for Parkinson's disease.

Dr. Harold Robertson was skeptical when first approached by two members of his lab interested in exploring the use of ginseng as a possible means of replacing dopamine cells in patients with Parkinson's disease.

"I wasn't really sure it was going to have any effect at all, (but) I let them play," the head of the department of pharmacology at Dalhousie University said. However, "When I saw the results, I was convinced."

In the first study conducted by Dr. Robertson and his colleagues, some rats were given a commercial preparation of ginseng in their drinking water.

Others received only plain water. The rats were then injected with MPP+, a drug that induces Parkinson's disease. The drug has become a reliable model for Parkinson's disease since it gained notoriety in the 1980s following an outbreak of PD among drug addicts in California. The addicts had been trying to synthesize Demerol, but instead came up with a precursor of MPP+. Virtually everyone who injected this drug developed Parkinson's disease.

A number of behavioural results are associated with MPP+. In rats who had been sipping on ginseng, these results failed to occur. Further exploration found that the dopamine neurons in animals injected only with MPP+ were dead. Surprisingly, in animals that had received ginseng, virtually 100% of the neurons were alive, said Dr. Robertson.

The research, first published in Experimental Neurology, was then replicated in mice, and the same effects were discovered. "This is evidence that it would work in vivo," said Dr. Robertson, whose research interests are in the area of gene expression in long-term changes in the brain and dopaminergic neurotransmission.

"The literature suggests that ginseng is protective of neurons," he noted, "but the exciting thing to me is that we're giving this orally."

The Dalhousie team, which also includes Dr. Bob Drobitch, a member of the College of Pharmacy at Dalhousie and Dr. Jackalina Van Kampen, a postdoctoral fellow in Dr. Robertson's lab, found that the protective effects of ginseng lasted for about 48 hours.

The implications for treating patients is significant, noted Dr. Robertson. "When we first diagnose patients with Parkinson's disease most people aren't very ill with the disease. They have a lot of healthy neurons left. If we could start treating people as soon as they are diagnosed, we could stop the process.

"We believe ginseng has the potential to do this," he added. "We would effectively have a cure for the disease."

Dr. Robertson is not advocating those with Parkinson's begin consuming large quantities of ginseng. Indeed, more research is needed and he is now exploring the possibility of doing a limited clinical trial. "It requires almost nothing to set up," he said. "There are no really serious side-effects."

www.apnews.org

 


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    ENVIRONMENTAL REPORT      
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Phelps Dodge Fined, Pleads Guilty in Bird Deaths
August 12, 2004
 

NEW YORK - Phelps Dodge Morenci Inc., a unit of world No. 2 copper producer Phelps Dodge Corp., pleaded guilty to a misdemeanor charge in the deaths of 43 migratory birds near its mine at Morenci, Arizona, and will pay a maximum fine of $15,000, the U.S. Department of Justice said.
 
The plea in federal district court in Phoenix came after the company was charged with violating the U.S. Migratory Bird Treaty Act in the deaths of the birds, which were identified as being species protected under the act.
More than 60 birds were found dead between October 2000 and March 2001 near confined waters polluted by the mining process at the Morenci mine site, east of Tucson, and since then additional dead birds have been found nearby, according to court papers in the case that were obtained by Reuters.

A number of bodies of water near Morenci have high concentrations of sulfuric acid and copper compounds, and lab studies have demonstrated that ingesting these is lethal to migratory birds because the toxins cause severe irritation and corrosion of the gastrointestinal tract.

Great blue herons, northern pintails, pied-billed grebes and western kingbirds were listed among the 12 migratory species found dead near the Morenci site, court papers said.

A DOJ spokesman said he could not comment on whether other mining companies were being investigated for similar violations under the migratory bird act.

Under the terms of the plea agreement, Phelps Dodge Morenci will pay $15,000 for one count of violating the act and also complete a Corrective Action Plan as a condition of its probation in a move to end the bird deaths at Morenci.

The company also agreed to donate $10,000 to one or more federally licensed rehabilitators to care for sick and/or injured birds and to pay up to $80,000 to fund a study of possible projects to enhance or create migratory bird habitat within the Gila/Salt/Verde River Ecosystem.

"Phelps Dodge deserves recognition for engaging in creative problem solving solutions to better protect migratory birds while performing their business operations," said Thomas Sansonetti, Assistant Attorney General for the Justice Department's Environment and Natural Resources Division.

"We hope that other companies will follow suit and take the initiative to protect the future of migratory birds and song birds under the Migratory Bird Treaty Act," he added.

Aside from Morenci, Phelps Dodge operates copper and molybdenum mines in Arizona at Bagdad and Green Valley, as well as a mine and smelter at Claypool and two mines in neighboring New Mexico.

The company also hopes to open another mine in southern Arizona near Safford.

Story by Zachary Howard
REUTERS NEWS SERVICE 

LENA'S COMMENT: Unless you've been privy to viewing the blue heron in their glory you cannot imagine how losing one can be so bad. We have few compared to years ago when they occupied the rivers of Arizona and other states and helped balance the ecosystem and I find it ludicrous that $15,000 is considered sufficient to stop a company from doing the same thing again!


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