Tobacco is a mood-altering, addictive drug
that kills 500,000 Americans a year (200 million worldwide)
Costs $400 billion each year, according to "Smoking and Health
Review," (1992).
The American Lung Association says tobacco contains more than 4,000
chemicals, 60 of which causes cancer.
Some of the 'killers' are radioactivity, arsenic, ammonia, lead,
formaldehyde, nitrogen dioxide, cadmium, phenol, benzene and hydrogen
cyanide (the 'gas chamber' gas that poisons the respiratory enzymes)
````````````````````````````````````````````````````` "A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
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============================ => IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The
Week
==> Health Today
==> Environmental Report
==> Life Changing Information
Greetings and thank you for being a subscriber. I wish for you
a great relaxing healthful weekend.
I'm receiving phone calls from panicked people who were taking Vioxx for
arthritis pains - just withdrawn from the market - and
subsequently developed a heart problem but was not told the medication
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If you are waiting for a treatment protocol or answers from Dr.
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==================================
Something To Think About
============================
Staph Strain Infects More Healthy People
By LINDA A. JOHNSON
TRENTON, N.J. (AP) - Flesh-eating bacteria cases, fatal pneumonia and
life-threatening heart infections suddenly are popping up around the
country, striking healthy people and stunning their doctors.
The cause? Staph, a bacteria better known for causing skin boils easily
treated with standard antibiotic pills.
No more, say infectious disease experts, who increasingly are seeing
these "super bugs" - strains of Staphylococcus aureus unfazed by the
entire penicillin family and other first-line drugs.
Until a few years ago, these drug-resistant infections were unheard of
except in hospital patients, prison inmates and the chronically ill.
Now, resistant strains are infecting healthy children, athletes and
others with no connection to a hospital.
"This is a new bug," said Dr. John Bartlett, who chairs the committee on
antibiotic resistance at the Infectious Diseases Society of America.
"It's a different strain than in the hospital ... more dangerous than
other staph.
"Primary care physicians and ER doctors, they don't all know (about
this) and should," he said.
Bartlett, a professor at Johns Hopkins University School of Medicine,
treated three young Baltimore area women this year who got pneumonia
from this community-acquired resistant staph. All had to be put on
breathing machines, and one died, he said.
The infections will be a hot topic at the society's annual meeting this
week in Boston. The group has been warning that drug companies aren't
developing enough new antibiotics to avert a crisis.
Among the case reports to be discussed:
In Los Angeles, doctors at UCLA Medical Center treated 14 people with
necrotizing fasciitis, informally known as "flesh-eating bacteria," over
a 14-month stretch through April. Three needed reconstructive surgery
and 10 spent time in intensive care.
"This is about as serious an infectious disease emergency as you can
get," said Dr. Loren G. Miller. "We don't know how these people got the
infection - there doesn't seem to be a common thread."
_In Corpus Christi, Texas, doctors at Driscoll Children's Hospital saw
fewer than 10 cases a year of community-acquired resistant staph
infections in the 1990s, then saw 459 in 2003, with 90 percent in
healthy children. Half were admitted to the hospital to get intravenous
antibiotics; a few developed life-threatening lung and heart infections
or toxic shock syndrome.
_A Centers for Disease Control and Prevention study shows another new
twist: The resistant staph strain caused pneumonia in 17 people, killing
five, during last year's flu season. Only one had any risk factors for
the infection.
"Nobody dreamt when we were in medical school that this would ever enter
the community," said Dr. Rajendra Kapila of University of Medicine and
Dentistry of New Jersey in Newark.
He has treated several patients with the infections at University
Hospital there, including an itinerant golf caddie who kept getting
abscesses on his neck until he landed in the hospital two years ago.
Kapila linked the infections to abrasions from the man's golf bag strap.
In August, a man in his 40s with severe back pain turned out to have
such a severe staph infection in his spinal cord he was paralyzed
permanently, Kapila said.
Dr. John Segreti, an infectious disease specialist at Rush University
Medical Center in Chicago, estimates about 1 in 10 patients, some with
prior health problems, die from the infections.
Dr. Dan Jernigan, a CDC epidemiologist, said athletes, children and
military recruits are at higher risk. They are more likely to get cuts
and scrapes and share close quarters and items such as towels and soap.
Another factor is overuse of antibiotics, which tends to kill weak
bacteria and help hardier ones develop resistance.
"Clinicians will have to think differently about skin infections,"
Jernigan said. "We treat most skin infections without ever testing
them."
Testing will tell whether a strain is antibiotic-resistant, but the
tests are expensive.
There are no national statistics on these infections, but health
authorities are debating requiring doctors to report them.
CDC has reported on numerous infection clusters, including Colorado
fencing club members, college football players in Pennsylvania and Los
Angeles, and high school wrestlers in Indiana, and dozens of Pacific
Islanders in Hawaii. Many patients were hospitalized, including most of
the athletes. At least two outbreaks have occurred among Native Alaskans
since 1996, with many cases linked to steam baths.
In New Jersey, infection clusters were reported in 2003 and earlier this
year involving two high schools and members of one family.
In Stafford, Texas, Janet Johnson's 13-year-old son Nicholas had such a
severe infection - apparently after a minor football injury last October
- that he was hospitalized for 5 1/2 weeks and nearly died. The staph
infected his lungs, blood and bones, destroying hearing in one ear and
making it difficult to walk.
"He was like a stroke victim," she said, but he's doing much better now
thanks to extensive physical therapy, repeated surgeries and continuing
use of antibiotics.
=======================
THOUGHT FOR THE DAY!
=======================
Did you know that:
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* Over 90% are deficient in magnesium
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* Almost 1/2 are seriously deficient in vitamin C
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* One in 5 are deficient in folate
* One in 7 are deficient in vitamin B-12
* Almost 1/3 are deficient in B-6
By the time they get to adulthood it will more than triple that!
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===========================
TODAY'S HEALTH
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TODAY'S HEALTH TIP
~^~^~^~^~^~^~^~^~^~^~^~
Military Vaccine Action Committee Endorses New
House Bill, HB 5166, to Halt Anthrax and Smallpox Shots to Troops
Without Consent
MISSOULA, Mont., Oct. 1 /PRNewswire/ -- The newly formed Military
Vaccine Action Committee, a non-connected PAC, strongly endorses Rep.
Christopher Shays' HB 5166, a bill introduced in the House of
Representatives to, "prohibit the Department of Defense from requiring
members of the Armed Forces to receive the anthrax and smallpox
immunizations without their consent, to correct the records of service
members previously punished for refusing to take these vaccines, and for
other purposes."
Both the anthrax and smallpox vaccines are mandatory for members of
the armed services being deployed to certain areas around the world.
However, the anthrax vaccine has long been known to be highly reactive
and dangerous. The current FDA label on the vaccine admits that there
can be up to a 35% systemic adverse reaction rate among those who take
the vaccine; and a 2002 GAO report (Government Accounting Office, a
government watch-dog agency) estimates the rate could be as high as
85%.
Troops who have taken the anthrax vaccine report a wide variety of
autoimmune and neurological system conditions including grand mal
seizures, vertigo, short-term memory loss, tumors and cysts, heart
problems, constant migraine headaches, and severe bone and joint
pain.
The smallpox vaccine, well-known for many years to have severe
side-effects including heart problems, is not currently recommended for
public (civilian) use due to its dangers, but is still forced upon the
troops. Troops who refuse either of these vaccines are subject to court
martial, a fine, time in a military prison, dishonorable discharge, and
a felony conviction.
For more information on these vaccines, their symptoms, and their
current use in the military, please visit the Military Vaccine Education
Center at
http://www.milvacs.org.
"We again thank Rep. Shays for stepping forward to lead this fight
in Congress," says MVAC President Kathy Hubbell. "He has held numerous
hearings on this issue and continued to fight for the constitutional
rights of our troops and veterans when others would just as soon look
the other way."
The Military Vaccine Action Committee can be reached at (406)
531-9355, or by writing to
kathy@mvacpac.org or
randi@mvacpac.org .
LENA'S COMMENT: Our country was founded on freedoms to be
ourselves and govern our own body so encourage your state
representatives to support the right to govern the body of what goes
into it either immunizations or supplements. Nobody should have the
right to tell us what to do if we feel it is wrong or right for us.
~^~^~^~^~^~^~^~^~^~
FOOD OF THE
WEEK
~^~^~^~^~^~^~^~^~^~
Algae As A Food?
This is a strange food, but an excellent and important health building
addition to your daily nutrient supplement necessary in this day of
rampant diseases and illnesses. Not recognized as a tangible food that
you put on your plate but none the less a very important and almost
total food for your body!
This food came to be because I couldn't understand
what constituted my father's prostate cancer swelling to reduce so
drastically fast making it easier for him to urinate in just a few days
after starting his natural protocol. I found a few things that might do
it but when I studied the components in the Life Transfusion Ionic
Liquid Minerals I hit on what I consider the winning reason. Chlorella!
Contained within the amazing minerals as the most likely reason for the
fast and drastic results! I understand why Dr. Wayne Garland says "It's
the minerals, minerals, minerals and more minerals to get healthy!"
Combining Chlorella with the total 84 minerals and trace minerals give a
person the optimum push to be healthy!
Chlorella is a freshwater algae that contains such a wide variety of
vitamins, minerals, enzymes and amino acids that it's considered to be a
nearly perfect whole food. Chlorella is also the richest source of
chlorophyll on earth the chemical that gives plants their green color
and is an essential component in photosynthesis, the process by which
plants convert light into chemical energy. It reportedly contains a very
high amount of chlorophyll,
Animal studies have revealed that chlorella may stimulate the
production of immune system factors like macrophages, leukocytes, and
interferon. But in recent years, chlorella research has moved beyond
animal trials with studies that have examined the therapeutic effects of
chlorella on fibromyalgia. In two separate clinical trials conducted in
Japan, researchers found that daily therapy with 10 grams of chlorella
in tablet form and 100 milliliters of chlorella liquid extract brought
improvements in pain, sleep, and anxiety - all common measures of
fibromyalgia severity. (This may be one of the reason why Life
Transfusion Ionic Liquid Minerals is proving to help so many with pain.)
Allan Spreen, M.D., suggests chlorella, "inexpensive and excellent"
which he described as nutrient dense and easily digested.
According to Ralph Moss, Ph.D. renowned publisher of "The Cancer
Chronicles," - and cancer researcher - chlorella has been shown to
significantly prolong the lives of mice implanted with cancer cells.
In one study, the benefits of chlorella were particularly strong when
chlorella was given before the cancer was introduced, indicating a
potential course of cancer prevention.
Dr. Moss also reports that more than 40 years ago researchers found
chlorella to be effective in reversing the fatigue associated with
chemotherapy. Chlorella has been shown to quickly restore white
blood cells that are killed by chemotherapy, without affecting the
potency of the chemo.
Chlorella is not known to cause side effects, but its use may be
associated with mild temporary adverse reactions triggered by the
detoxification of pesticides and heavy metals stored in the body, an may
be experienced as a worsening for a few days until detoxification is
completed. A good thing!
Some studies suggest that Chlorella may be useful for lowering Blood
Pressure in people afflicted with Hypertension. It is also said by some
researchers that Chlorella (8 grams per day) can detoxify persons
affected with Cadmium poisoning. Chlorella prolongs survival times in
persons afflicted with various forms of Cancer - by boosting the Immune
Response, i.e. not by directly killing Cancer cells. Chlorella prolongs
survival times in persons afflicted with Breast Cancer and Leukemia - by
boosting the Immune Response, i.e. not by directly killing Cancer cells.
Recently - 1998, Chlorella (Chlorella vulgaris species) -
has also been shown to contain a Glycoprotein that inhibits the
metastasis of some forms of Cancer. Chlorella facilitates the
production of Granulocyte-Macrophage Colony-Stimulating Factor.
Chlorella facilitates the production of Interferon Gamma indicated in
treatment of infections and tumors. Chlorella facilitates the
production of Interleukin 1 (Interleukin 1 alpha form). IL1 is an
important risk factor prevention in heart disease. Also in a number of
laboratory and animal research findings suggest that the algae may have
some anticancer properties. One investigation concluded that a
protein extract from one type of chlorella prevented the spread of
cancer cells in mice. Another study in mice suggested that the
extract reduced the side effects of chemotherapy treatment without
affecting the potency of anticancer medications.
Chlorella was discovered in the late 19th century. Due to its high
protein concentration and rapid growth rate, chlorella was investigated
after World War II as a possible commercial food source that never
really took off. In the 1950s, researchers first reported that chlorella
prevented the development of liver disease in mice. A decade later, some
investigators claimed that the algae decreased the side effects of
chemotherapy and slowed the growth of some cancer cells. Most of the
research has been conducted in Japan, where chlorella is a top-selling
dietary supplement. Chlorella farms - closed systems that provide humans
with food, water, and oxygen - have been established in the U.S., Japan,
The Netherlands, Germany, and Israel.
Throughout its history on this planet, chlorella has survived because
its tough outer shell protected its genetic integrity, and it is one of
the most efficient foods on earth in using and concentrating sunshine,
as shown by its high chlorophyll content and rapid reproduction.
Chlorella is a natural, pure, whole food with all the materials to
support life. Cracked cell wall Chlorella provides a tremendous source
of concentrated nutrition.
I take chlorella in a liquid from that is included in my liquid mineral
complex, which I take twice daily and may very well be one of the
reasons my fibromyalgia has been controlled since starting that
supplementation along with my herbal formulas in 1995 making for a
strong pain treatment.
Begin your health builder program today and include this great food
-Chlorella - in it. If you need help in where to start with your health
building protocol contact me, and along with the doctor, we will help
you figure it out.
Lena
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^~^~^~^~^~^~~^~^ HEALTH TODAY
^~^~^~^~^~^~^~^~^~^
Native Americans Discuss a Return to
Traditional Natural Foods to Combat Health Problems
The New Focus On Native American Cooking
By Karen Lincoln Michel
Cedar-planked, fire-roasted juniper salmon and the ash-roasted
sweet corn with hazelnut butter are not typical cafeteria fare
in the museums that line the Mall, where hot dogs, hamburgers
and pizza are in abundance. But as these dishes and other
regional foods make their appearance on the menu of the Mitsitam
Cafe in the new National Museum of the American Indian, it will
be one more step in a growing movement to highlight and preserve
Native American cuisine.
The movement was the focus of the Native Food Summit held in
Milwaukee
earlier this month to coincide with the city's annual Indian
Summer
Festival, one of the midwest's largest Native American cultural
festivals.
The summit, which was sponsored by First Nations Development
Institute,
based in Fredericksburg, drew 160 attendees from food-related
nonprofit
organizations focused not just on Native cuisine but on building
sustainable food systems on tribal land.
It also emphasized the need to combat diabetes and childhood
obesity among Native Americans. According to a recent study, an
estimated 40 percent of Native American youth are overweight.
And the National Diabetes Information Clearinghouse reports that
American Indians and Alaska Natives are 2.6 times more likely to
develop diabetes than non-Hispanic whites and have a greater
chance of contracting kidney and cardiovascular diseases.
Like many population groups in the United States today, many
Native
Americans have abandoned the diet of their ancestors.
Bea Medicine, a Native American anthropologist, says that
traditional food staples of Indian tribes -- wild game, berries,
roots, teas and indigenous vegetables -- were high in protein
and low in fat. That's a switch from the modern Native American
diet, which is high in fat and refined starches and sugars.
Kibbe Conti, a registered dietician and nutritionist who helps
tribes
nationwide develop nutritional models based on their traditional
food
supplies, explains how the native people's diet has changed
dramatically over the past 200 years.
"It started when Indian people were no longer free to live off
the land," said Conti, an Oglala Sioux. After the tribes were
placed on reservations, they were fed government rations of
processed food. Much of reservation lands could not be farmed.
The shift from hunting, gathering and arming to a cash economy
in the early 1900s forced family members to leave home in search
of work.
Native people kept some traditional foods in their diet, such as
Indian
corn, squash, wild game and waterfowl, but relied heavily on
buying
processed foods.
Today, many tribal members exist on a steady diet of government
commodities,featuring cheese, canned meat and packaged food,
lard and powdered milk,according to Conti. Those in isolated
areas have few choices and pay more for groceries. Some shop in
remote convenience stores lacking a selection of fresh and
nutritional food.
Conti's work and the native food movement fall in line with a
global food movement by the International Indian Treaty Council,
which works with the United Nations on issues of indigenous
rights, traditions and sacred lands. The council promotes
peoples' efforts to regain control of natural resources on
ancestral lands and to practice their right to control food
sources on their land.
"There's no better way to know a people than through their
food," said
Loretta Barrett Oden, a Potawatomi chef from Oklahoma who worked
with the food staff at the conference to serve Native
American-inspired creations such as bison, wild rice and black
bean salad, sage grits, and maize crepes with saut?d fruit.
To achieve this end, Conti is working with tribes to help them
develop
specific, historically based nutrition models to replace the
existing U.S.Department of Agriculture's Dietary Guidelines for
Americans (the "food pyramid") . And the summit offered
information on applying for grants to fund the food system
projects.
Conti considers the food movement the final piece in native
peoples' return to wholeness. She said Native Americans have
persevered in issues of treaty rights, and have relied on their
traditions and spirituality to combat many social issues. Food
is their final frontier.
Karen Lincoln Michel is a Wisconsin-based freelance writer, a
past president of the Native American Journalists Association
and a member of Wisconsin's Ho-Chunk Nation.
Mexico Spreading Organic Eating at Home
By LISA J. ADAMS
MEXICO CITY (AP) - Creamy fresh yogurt from hormone-free cows, coffee
untainted by chemicals and avocados plucked from pesticide-free trees
line the shelves of The Green Corner market, whose earthy feel suggests
organic food stores north of the border.
But this is Mexico City, and the store's green awning, plant-lined
sidewalk, and recycling containers are still a somewhat strange sight in
a city filled with typical taco stands, conventional supermarkets and
outdoor food stalls.
Mexico has exported organic coffee, fruits and vegetables abroad for
about two decades, but it is just beginning to share these products with
consumers at home.
Currently, at least 85 percent of the organic food grown in this country
is shipped to other nations, including the United States, some European
Union members, and Japan.
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