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A NATURAL ENVIRONMENTAL HEALTH FACTS free Ezine aka newsletter  Here to Inform and Help You Become Healthier and Happier while Achieving Quality of life longevity! The sometimes controversial healthy alternatives versus traditional medicine also pro's and con's of both. Covering all health topics.
If you received the publish notice forwarded by a friend or family member you can get your own notice for each edition simply Click To Subscribe by email


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Email Lena

928-636-9425
Wednesday  October 10, 2007
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Watch for Monday's "Ask Lena Health Q & A edition.
Get Your Health Question Answered Email Click Here
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This Ezine is available by subscription only and subscriber requests are kept on file!

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=> IN THIS ISSUE!
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==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being an optin subscriber!

The colds and flu season is coming on fast so
don't be caught unaware get your immune system in gear to bounce illness off your body. Need to know how, ask and we will get that info to you ASAP!

Question or comment (good or not so good) Click Here 
Lena

ANEH Facts archives  Click Here 
Ask Lena Health Q & A Archives  Click Here
Your Home Business Coach Archives Click Here


TidBits Of Info

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Something To Think About
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Calcium is stored in the bones as calcium phosphate.

Ninety-eight percent of the body's available calcium is in the bones and is responsible for increasing the bone mass. If calcium is not freely available, the body will choose cadmium, arsenic, mercury, and/or lead when they are present.

Where do you find these heavy metals?
*       Cadmium
o       Plants grown from commercial farming with high phosphate fertilizers.
        Examples include potatoes, wheat and sundry of other grains.
o       Found in cigarette paper, emits into the air during the burning process, and is potentially absorbed through the skin on the lips.
o       Dental products, such as mouth guards and dentures.

*       Arsenic
o       Plants treated with pesticides from commercial farming.

*        Mercury
o       Dental products, such as amalgams and colorant on dentures.
o       Increasingly in fresh and saltwater sources like rivers, lakes or oceans.
o               Any fish can collect this, including shellfish and other bottom feeders.
o             Can be found in drinking water.

*       Lead
o       Old housing with lead paint on inside or outside walls.
o       Old housing with lead pipes for plumbing water into the house.
o       Toys that have recently been recalled can now have it from the lead paint used on them.

What causes calcium to leach from bones?

There are a few factors that will cause calcium to leach out of the bones. Some of these are refined sugar and refined flour; this will result in acidic pH of the bloodstream. Foods high in oxalic and carbonation will cause the same effect.

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THOUGHT FOR THE DAY!
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Only 19 deaths have been attributed to Chiropractic treatment worldwide over the latest 65 years studied (1934-1999). In fact, the risk of "serious injury" from anti-inflammatory medication including Aspirin and Advil is 400 times greater than from chiropractic manipulation. In other words, it's much safer to have a chiropractic treatment for your neck pain or headache then taking medicine (over the counter or prescribed).


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We accept all advertisements in good faith, but the advertisers are completely responsible for the content and accuracy of their advertisements. We do not give any warranties and accept no responsibility. The editor and publisher suggest that you exercise due diligence! 
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 TODAY'S HEALTH TIP

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Two more studies published in the prominent medical journal JAMA have raised questions about the safety of both Avandia and Actos, two popular diabetes medications.

Earlier this year, a combined analysis of more than 40 studies, published in the New England Journal of Medicine, found that Avandia, made by GlaxoSmithKline, doubled the risks of heart failure and raised the risks of heart attack by 42 percent.

This finding was corroborated by yet another combined analysis by researchers from Wake Forest University. This time they limited the analysis to four long-term studies. Their findings were almost identical, and Dr. Sonal Singh, co-author of the study, said the FDA should consider withdrawing Avandia from the market.

"If you use Avandia to treat patients with type 2 diabetes," said Singh, "their chance of getting heart failure due to Avandia is one in 30, and their risk of having a heart attack is one in 220. All due to the drug."

Additionally, a second study by researchers at the Cleveland Clinic, found that Actos, a similar drug made by Takeda, actually lowered the risks of heart attacks, strokes, and death by about 20 percent but, like Avandia, also raised the risks of heart failure.

September 12, 2007;298(10):1189-95 American medical Association

June 14, 2007; 356:2457-2471 (Free Full-Text Study) New England Journal of Medicine 

September 12, 2007 
New York Times
 


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 HEALTH TODAY
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Study: Flaxseed Stunts the Growth of Prostate Tumors

 
DURHAM -- Flaxseed, an edible seed that is rich in omega 3-fatty acids and fiberrelated compounds known as lignans, is effective in halting prostate tumor growth, according to a study led by Duke University Medical Center researchers. The seed, which is similar to a sesame seed, may be able to interrupt the chain of events that leads cells to divide irregularly and become cancerous.

"Our previous studies in animals and in humans had shown a correlation between flaxseed supplementation and slowed tumor growth, but the participants in those studies had taken flaxseed in conjunction with a low-fat diet," said Wendy Demark-Wahnefried, Ph.D., a researcher in Duke's School of Nursing and lead investigator on the study. "For this study, we demonstrated that it is flaxseed that primarily offers the protective benefit."

The researchers presented their results in June at the annual meeting of the American Society of Clinical Oncology, in Chicago.

Researchers examined the effects of flaxseed supplementation on men who were scheduled to undergo prostatectomy -- surgery for the treatment of prostate cancer.

The men took 30 grams of flaxseed daily for an average of 30 days prior to surgery.

Once the men's tumors were removed, the researchers looked at tumor cells under a microscope, and were able to determine how quickly the cancer cells had multiplied.

Men taking flaxseed, either alone or in conjunction with a low-fat diet, were compared to men assigned to just a low-fat diet, as well as to men in a control group, who did not alter or supplement their daily diet. Men in both of the flaxseed groups had the slowest rate of tumor growth, Demark-Wahnefried said.


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    ENVIRONMENTAL REPORT      
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Offspring of Hatchery Trout are Fishy Flops - Study
by Will Dunham 
US: October 8, 2007
 

WASHINGTON - When it comes to making babies, steelhead trout like it wild. 

In a study published on Thursday with great implications for captive breeding programs, US researchers found that after being set free, steelhead trout reared in hatcheries produced offspring far less fit than those of wild-bred fish.
In fact, when these captive-bred trout are released in the wild, they are roughly 40 percent less successful at producing offspring that survive to adulthood than their wild cousins, according to the research in the journal Science.

"With each generation through the hatchery, the fitness of the resulting fish when they breed in the wild declines remarkably quickly," Michael Blouin, an Oregon State University zoology professor who was one of the researchers, said in a telephone interview.

The researchers used genetics to track generations of steelhead trout in the Hood River in Oregon. They said the findings showed definitively that while they may look the same, wild fish and fish from hatcheries are not the same.

They added that the findings suggest that the idea of releasing captive-reared fish into the wild to help boost the wild population should be carefully reconsidered.

This is probably because the offspring of captive-reared fish inherited traits that might work in the slow-moving world of a hatchery but turn them into sushi in the fish-eat-fish world of the wild, the researchers said.

Blouin noted that there are two different missions for fish hatcheries. The traditional mission has been to produce fish for harvest, and Blouin said they are really good at that.

"These highly domesticated stocks perform well in a hatchery. The offspring are calm and they feed well and they grow well," Blouin said.

Another type of conservation-minded "supplementation" hatcheries produce fish intended to be added to wild populations to augment their numbers.

"There are no good data showing that supplementation programs work. And now we have genetic data showing that one might be a little concerned," Blouin said.

The steelhead trout is an important type of salmonid fish, which includes salmon and trout.

"If you're trying to create hatchery fish that are going to perform well in the wild, you want to minimize the number of generations in captivity. Even just a single extra generation through the hatchery causes a really large, detectable decline," Blouin said.

REUTERS NEWS SERVICE 


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