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A NATURAL ENVIRONMENTAL HEALTH FACTS free Ezine
aka newsletter
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
of life longevity! The sometimes controversial healthy alternatives
versus traditional medicine also pro's and con's of both. Covering all health topics.
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Email Lena
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Wednesday October 10, 2007
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=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information
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EDITORS' RANTING
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Something To Think About
============================
Calcium is stored in the bones
as calcium phosphate.
Ninety-eight percent
of the body's available calcium is in the bones and is responsible for
increasing the bone mass. If calcium is not freely available, the body
will choose cadmium, arsenic, mercury, and/or lead when they are
present.
Where do you find these heavy metals?
* Cadmium
o Plants grown from commercial farming with high phosphate
fertilizers.
Examples include potatoes, wheat and sundry of other grains.
o Found in cigarette paper, emits into the air during the burning
process, and is potentially absorbed through the skin on the lips.
o Dental products, such as mouth guards and dentures.
* Arsenic
o Plants treated with pesticides from commercial farming.
* Mercury
o Dental products, such as amalgams and colorant on dentures.
o Increasingly in fresh and saltwater sources like rivers, lakes
or oceans.
o Any fish can collect this, including shellfish and other
bottom feeders.
o Can be found in drinking water.
* Lead
o Old housing with lead paint on inside or outside walls.
o Old housing with lead pipes for plumbing water into the house.
o Toys that have recently been recalled can now have it from the
lead paint used on them.
What causes calcium to leach from bones?
There are a few factors that will cause calcium to leach out of the
bones. Some of these are refined sugar and refined flour; this will
result in acidic pH of the bloodstream. Foods high in oxalic and
carbonation will cause the same effect.
Calcium pills are not a way of getting that needed calcium... Stick with
fast absorbing liquid calcium! Don't know where to get it
Click for Info
=======================
THOUGHT FOR THE DAY!
=======================
Only 19 deaths
have been attributed to Chiropractic treatment worldwide over the latest
65 years studied (1934-1999). In fact, the risk of "serious injury" from
anti-inflammatory medication including Aspirin and Advil is 400 times
greater than from chiropractic manipulation. In other words, it's much
safer to have a chiropractic treatment for your neck pain or headache
then taking medicine (over the counter or prescribed).
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We accept all advertisements in good
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and accuracy of their advertisements. We do not give any warranties and
accept no responsibility. The editor and publisher suggest that you
exercise due diligence!
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TODAY'S HEALTH TIP
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Two more studies published in the prominent
medical journal JAMA have raised questions about the safety of both Avandia and
Actos, two popular diabetes medications.
Earlier this year, a combined analysis of more than 40
studies, published in the New England Journal of Medicine, found that Avandia,
made by GlaxoSmithKline, doubled the risks of heart failure and raised the risks
of heart attack by 42 percent.
This finding was corroborated by yet another combined analysis by researchers
from Wake Forest University. This time they limited the analysis to four
long-term studies. Their findings were almost identical, and Dr. Sonal Singh,
co-author of the study, said the FDA should consider withdrawing Avandia from
the market.
"If you use Avandia to treat patients with type 2 diabetes," said Singh,
"their chance of getting heart failure due to Avandia is one in 30, and their
risk of having a heart attack is one in 220. All due to the drug."
Additionally, a second study by researchers at the Cleveland Clinic, found that
Actos, a similar drug made by Takeda, actually lowered the risks of heart
attacks, strokes, and death by about 20 percent but, like Avandia, also raised
the risks of heart failure.
September 12, 2007;298(10):1189-95
American medical Association
June 14, 2007; 356:2457-2471 (Free Full-Text Study)
New England Journal of Medicine
September 12, 2007
New York Times
~^~^~^~^~^~^~^~^~^~^
HEALTH TODAY
~^~^~^~^~^~^~^~^~^~^~
Study:
Flaxseed Stunts the Growth of Prostate Tumors
DURHAM -- Flaxseed, an edible seed that is rich
in omega 3-fatty acids and fiberrelated compounds known as
lignans, is effective in halting prostate tumor growth,
according to a study led by Duke University Medical Center
researchers. The seed, which is similar to a sesame seed, may be
able to interrupt the chain of events that leads cells to divide
irregularly and become cancerous.
"Our previous studies in animals and in humans had shown a
correlation between flaxseed supplementation and slowed tumor
growth, but the participants in those studies had taken flaxseed
in conjunction with a low-fat diet," said Wendy Demark-Wahnefried,
Ph.D., a researcher in Duke's School of Nursing and lead
investigator on the study. "For this study, we demonstrated that
it is flaxseed that primarily offers the protective benefit."
The researchers presented their results in June at the annual
meeting of the American Society of Clinical Oncology, in
Chicago.
Researchers examined the effects of flaxseed supplementation on
men who were scheduled to undergo prostatectomy -- surgery for
the treatment of prostate cancer.
The men took 30 grams of flaxseed daily for an average of 30
days prior to surgery.
Once the men's tumors were removed, the researchers looked at
tumor cells under a microscope, and were able to determine how
quickly the cancer cells had multiplied.
Men taking flaxseed, either alone or in conjunction with a
low-fat diet, were compared to men assigned to just a low-fat
diet, as well as to men in a control group, who did not alter or
supplement their daily diet. Men in both of the flaxseed groups
had the slowest rate of tumor growth, Demark-Wahnefried said.
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ENVIRONMENTAL REPORT
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Offspring
of Hatchery Trout are Fishy Flops - Study
by Will Dunham
US: October 8, 2007
WASHINGTON - When it comes to making babies, steelhead trout
like it wild.
In a study published on Thursday with great implications for
captive breeding programs, US researchers found that after being
set free, steelhead trout reared in hatcheries produced
offspring far less fit than those of wild-bred fish.
In fact, when these captive-bred trout are released in the wild,
they are roughly 40 percent less successful at producing
offspring that survive to adulthood than their wild cousins,
according to the research in the journal Science.
"With each generation through the hatchery, the fitness of the
resulting fish when they breed in the wild declines remarkably
quickly," Michael Blouin, an Oregon State University zoology
professor who was one of the researchers, said in a telephone
interview.
The researchers used genetics to track generations of steelhead
trout in the Hood River in Oregon. They said the findings showed
definitively that while they may look the same, wild fish and
fish from hatcheries are not the same.
They added that the findings suggest that the idea of releasing
captive-reared fish into the wild to help boost the wild
population should be carefully reconsidered.
This is probably because the offspring of captive-reared fish
inherited traits that might work in the slow-moving world of a
hatchery but turn them into sushi in the fish-eat-fish world of
the wild, the researchers said.
Blouin noted that there are two different missions for fish
hatcheries. The traditional mission has been to produce fish for
harvest, and Blouin said they are really good at that.
"These highly domesticated stocks perform well in a hatchery.
The offspring are calm and they feed well and they grow well,"
Blouin said.
Another type of conservation-minded "supplementation" hatcheries
produce fish intended to be added to wild populations to augment
their numbers.
"There are no good data showing that supplementation programs
work. And now we have genetic data showing that one might be a
little concerned," Blouin said.
The steelhead trout is an important type of salmonid fish, which
includes salmon and trout.
"If you're trying to create hatchery fish that are going to
perform well in the wild, you want to minimize the number of
generations in captivity. Even just a single extra generation
through the hatchery causes a really large, detectable decline,"
Blouin said.
REUTERS NEWS SERVICE
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