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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine"
Here to Inform and Help You Become Healthier and Happier while Achieving Quality
Longevity!
http://www.antibiotic-alternatives.com
Email Lena
928-636-9425
Wednesday October 18, 2006
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Watch for Monday's "Ask Lena Health Q & A edition.
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Tuesday's & Thursday's "Your Home Business Coach"
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============================
=> IN THIS ISSUE!
============================
==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information
+++++++++++++++++++++
EDITORS' RANTING
+++++++++++++++++++++
Greetings and thank you for
being an optin subscriber!
In the store yesterday and I found people still coughing, sneezing and
sniffling... So sad they don't have a clue or the inclination to prevent
that from happening. If you are a reader of A Natural Environmental
Health Facts you do not have that excuse. I do hope you are practicing
prevention!
Take charge of you and your family's health before it takes charge of
you!
Question or comment (good or
not so good) Click Here
Lena
Remember ANEH Facts archives now exist
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Ask Lena Health Q & A Archives Click
Here
Your Home Business Coach Archives
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TidBits Of Info
==>
Find An Alternative Health Professional
==>Latest Product Recalls - I'm appalled at the
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==================================
Something To Think About
============================
Would You Go Vegan if Your Heart Depended
on It?
By Melissa Moore, R.D., L.D.
Do you hate the thought of going without meat in your diet? Consuming
less meat is good for the heart, but convincing your brain to go along
with the decision is much more difficult.
Several studies have shown the positive link between plant-based eating
and good health. Reducing the amount of meat in your diet can lower
incidence of heart disease, high blood pressure, diabetes and some forms
of cancer.
A vegan diet is primarily plant-based foods such as fruits, whole
grains, legumes, nuts, seeds and vegetables. A vegan diet contains less
cholesterol and fat but includes more fiber. However, it doesn't mean
you have to eat a steady diet of tree bark or seeds found in the
wilderness.
The more restrictive your diet, the more you should make sure you are
getting the proper nutrients. For example, a vegan diet lowers the
amount of vitamin B-12 that you would normally consume if you ate meat
regularly. To combat that deficit, consume enriched cereals and
fortified soy products. To control other nutrients that may be deficient
in your new diet, consider the following substitutions for good
nutrition.
Calcium: Add dark green vegetables, spinach, tofu, fortified soy milk.
Protein: Consume legumes, lentils, nuts, seeds, whole grains.
Zinc: Eat more nuts, wheat germ and whole grains.
Iron: Good sources are lentils, dried beans, peas, dried fruit, enriched
cereal.
To help your body absorb non-animal iron sources, eat foods rich in
vitamin C while consuming vegan iron sources.
=======================
THOUGHT FOR THE DAY!
=======================
Vitamins B6, B12, and folate have been proven to help metabolize
homocysteine. These nutrients are abundant in asparagus, lentils,
chickpeas, most varieties of beans, and especially spinach and other
leafy green vegetables. But many people don't absorb B vitamins well, so
in addition to these food sources a good B-complex supplement is often
required to lower homocysteine levels. According to the Jean Mayer USDA
Human Nutrition Research Center on Aging at Tufts University's three
year study of 350 elderly men and the results...
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TODAY'S HEALTH TIP
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CDC Probe Links 21
Deaths to Cough Syrup
October 14, 2006
By MIKE STOBBE
ATLANTA (AP) - U.S. health officials this week cracked the case of
what caused the mysterious deaths of 21 people in Panama since
midsummer - an industrial chemical in red cough syrup.
Officials continue to investigate how the medicine became
contaminated. The Panamanian government has ordered the syrup
removed from store shelves and the government factory that
manufactured it shut down.
But U.S. health officials are tentatively counting the investigation
as a success story in rapid investigation and international
collaboration that may have prevented additional deaths.
"It was really a mystery illness that had everybody stumped," said
Dr. Scott Dowell, who leads the Global Disease Protection program at
the Atlanta-based U.S. Centers for Disease Control and Prevention.
Many of the victims suffered kidney failure, paralysis and sagging
of the facial muscles and other symptoms. Last week, Panama's
Ministry of Health asked the CDC to send help. By that point more
than a dozen deaths had been reported.
Early Wednesday, CDC investigators found diethylene glycol in four
white plastic cough syrup bottles flown in from Panama City.
Diethylene glycol is a chemical cousin of antifreeze and is used to
keep products like glue and cosmetics moist.
"I think everybody's feeling pretty confident" that the chemical's
presence explains the illnesses, said Eric Sampson, director of the
CDC environmental health lab that made the find.
U.S. scientists discovered the chemical's dangers in 1937, when at
least 105 people died after taking a DEG-containing antibacterial
medicine made by the S.E. Massengill Co. of Bristol, Tenn.
The disaster became a turning point in U.S. regulatory history,
influencing Congress to give the Food and Drug Administration the
power to certify the safety of drugs before they are sold to the
public.
DEG poisonings have erupted occasionally since then in other parts
of the world. In late 1995 and early 1996, more than 30 children
were admitted to a hospital in Port-au-Prince, Haiti, with sudden
kidney failure. An investigation by Haitian health officials, the
CDC and others discovered diethylene glycol in acetaminophen syrup
manufactured in Haiti.
As of Friday afternoon, the investigation had identified 58
illnesses in the outbreak, including the 21 deaths, CDC officials
said. Panamanian officials said they have an antidote for the
chemical and planned to administer it immediately to the sick.
CDC officials are trying to position themselves to more quickly
react to unusual outbreaks of illness around the world. The agency
has 200 full-time employees in 45 countries, up from the 87
employees in 38 countries it had in 2000.
The agency established response centers in Thailand in 2001 and in
Kenya in 2004. This year, it also established three more, in China,
Egypt and Guatemala.
Four investigators from the Guatemala center traveled to Panama to
assist in the CDC investigation.
Investigators noted many of the patients were taking lisinopril, a
blood pressure medication, but last weekend an FDA lab ruled that
out as the cause. Tests of blood, urine and tissue from autopsies
found no contagious diseases, either.
Some of the people who grew ill had been taking a sugarless cough
medicine that was made in a pharmaceutical factory operated by Caja
de Seguro Social, a government hospital system. That led
investigators to test the medicine.
^~^~^~^~^~^~~^~^
HEALTH TODAY
^~^~^~^~^~^~^~^~^~^
Organs For Sale From
Executed Prisoners
China executes more prisoners than the rest of the world
combined, and many of their organs go to wealthy foreigners
seeking transplants, according to this BBC News video.
An undercover investigation by BBC News found that China has a
flourishing trade of organs from executed prisoners. China is
rapidly becoming the destination of choice for rich foreigners
in need of organ transplants.
The report shows how a patient can reliably find and purchase a
healthy liver from a northern China hospital for a foreign-born
family member in less than three weeks for about $100,000.
The undercover reporter pretending to make the purchase was
reminded by the doctors that he should make his purchase quickly
because executions increase prior to national holidays, making
more organs available around those times.
BBC
Hidden Camera's Raw Story September 27, 2006
LENA'S COMMENT: I thought long and hard about publishing
this for fears someone in fear of dying would head for China but
I realize my readers are smarter than that... I personally would
never have an organ transplant but there are people whose fear
of dying will cause them to do anything and this story is proof
of that...
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ENVIRONMENTAL REPORT
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U.S. Coal
Plant Boom Poses Major Ecological, Economic Questions
October 16, 2006
DALLAS — (AP) A building boom that would add scores of
coal-fired power plants to the nation's power grid is creating a
new dilemma for politicians, environmentalists and utility
companies across the United States.
Should power companies be permitted to build new plants that
pollute more but are reliable and less expensive? Or should
regulators push utilities toward cleaner-burning coal plants,
even if it means they will cost more and are based on unproven
technology?
How those questions are answered will have huge implications
over the next few decades. It could determine how Americans
light, heat and cool their homes and businesses, the rate of
return on utility investments and the potential environmental
effects of the new plants.
Nowhere do these competing interests play out with as much force
as in Texas, where 16 coal-fired plants are proposed — 11 of
them by Dallas-based TXU Corp., the state's biggest power
company.
TXU's five-year, $10-billion plan is considered a bellwether and
is closely watched by industry analysts, lawmakers, competitors
and environmentalists across the U.S.
The company is hardly alone, however. About 154 coal-fired
plants are on the drawing board in 42 states. Energy analysts
say factors driving coal's resurgence are soaring power demands,
volatile natural gas prices and a favorable investment market.
Coal now accounts for about 50% of the power generated in the
U.S. By 2030, that share will increase to 57%, the Energy
Department forecasts.
The U.S. has the world's largest coal reserves, enough to last
for the next 200 to 250 years, analysts believe.
The resurgence of the energy
source sparks debate about pollution, cost and technology.
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