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A NATURAL ENVIRONMENTAL HEALTH FACTS free Ezine aka newsletter  Here to Inform and Help You Become Healthier and Happier while Achieving Quality of life longevity! The sometimes controversial healthy alternatives versus traditional medicine also pro's and con's of both. Covering all health topics.
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Email Lena

928-636-9425
Wednesday  November 7, 2007
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Watch for Monday's "Ask Lena Health Q & A edition.
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=> IN THIS ISSUE!
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==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Health Today
==> Environmental Report
==> Life Changing Information



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EDITORS' RANTING
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Greetings and thank you for being an optin subscriber!

As I walked through the store I realized that everything was geared for Christmas? What happened to Thanksgiving? Prolonging the shopping season as well as prolonging the colds and flu season with ongoing celebrating starting in October is overkill in my books, but who am I to overrule the rest of the country? I can only hope to appeal to you that you will have your body prepared for all the celebrating going on from October 31 to January 2! It is imperative if you wish to enjoy the seasons healthy!

Question or comment (good or not so good) Click Here 
Lena

ANEH Facts archives  Click Here 
Ask Lena Health Q & A Archives  Click Here
Your Home Business Coach Archives Click Here


TidBits Of Info

==> Find An Alternative Health Professional 
 ==>
Latest Product Recalls - I'm appalled at the number of things, particularly medications, recalled weekly/daily neither your doctor nor your news stations are telling you about, so how are you going to know? Look here for DAILY Product Recall Site
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http://www.thehungersite.com Share your LOVE here!


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Something To Think About
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The holiday season brings about a lot of celebrating in the drinking of alcohol and this can be dangerous to your health and Women Don't Have To Be Alcoholics To Have Health Problems From Alcohol!

According to Dartmouth's Mark McGovern, Ph.D., women don't have to be alcoholics to have health problems from alcohol. It would be well to recall an article in 2005 and what research showed about how women who drink develop liver damage, brain damage and heart disease faster than men, and the danger post-menopausal women may be in from drinking just one drink a day.

That along with more research in 2006 found that women develop liver damage, brain damage and heart disease faster than men. They're also more likely to die from cirrhosis. Alcohol raises the risk of breast cancer, too. Just one drink a day can make post-menopausal women 30-percent more likely to die from the disease.

Women, find a new alcohol way of celebrating and lower your risk!


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THOUGHT FOR THE DAY!
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The School of Pharmacy at the University of Connecticut decided to study how well pharmacists caught medication errors, as compared with a control group of licensed practical nurses who filled the same orders.

The results, reported in the journal Medical Care, found that pharmacists caught about 88 percent of the medication errors, while the nurses spotted 82 percent.

When it came to errors in the strength of the drug ordered (too much medication or too little), the pharmacists did even better. They spotted 93 percent of those mistakes, while the nurses caught 83 percent.


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We accept all advertisements in good faith, but the advertisers are completely responsible for the content and accuracy of their advertisements. We do not give any warranties and accept no responsibility. The editor and publisher suggest that you exercise due diligence! 
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 TODAY'S HEALTH TIP

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Herbs Found to be More Effective Than Drugs to Relieve Menstrual Pain

Chinese herbs may relieve menstrual cramps better than drugs, acupuncture, or heat compression, Australia-based researchers found after studying nearly 3,500 women in several countries.

Along with relieving pain, Chinese herbs also reduced the recurrence of cramps over a three-month period.

In the study, women were given herbal concoctions to regulate their "qi" (energy) and blood, warm their bodies, and boost their kidney and liver functions. Herbs in the study included, but were not limited to:

1. Chinese angelica root
2. Szechuan lovage root
3. Red peony root, white peony root
4. Chinese motherwort
5. Cinnamon bark

In one trial, 53 percent of the women who took herbs had less pain, compared with 26 percent in the placebo group.

The Chinese herbs were more effective than non-steroidal anti-inflammatory drugs (NSAIDs), oral contraceptive pills, acupuncture, heat compressions, placebos, or no treatment at all.
 
Chinese herbal medicine has been used to treat menstrual pain for hundreds of years. Up to 50 percent of women of reproductive age experience period pain that leads to absences from school and work.

Since relatively small numbers of participants were included in each trial in the study, the researchers recommended further research to confirm their findings.

Sources:


LENA'S COMMENT: I've given you this type of info before but wanted you to have the latest and FYI: Those herbs and more along with minerals and vitamins when combined make a powerful women's formula that helps regulate hormones making for easier monthly periods as well as ovulating, making it easier for women to become pregnant who in the past were considered infertile! Take a look at Dr. Garland's formula containing those and much more that is helping women all over the world by smoothing out depression, hot flashes, mood swings, dry hair and skin...


COMMON CHRONIC HEALTH PROBLEMS LISTED THAT HAVE BEEN SOLVED NATURALLY WITH Dr. Garland's Herbal Healthy Repair Kits


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 HEALTH TODAY
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Study: Dangerous Chemical Found In Baby Products
By Sue Kwon
cbs5.com, November 1, 2007

The Environmental Working Group surveyed 3,300 parents asking what products they use and compared the ingredients to lists of chemicals know to cause allergies, hormone disruption, damage to the nervous system, and cancer.

Dr. Rebecca Sutton, an environmental scientist conducted the study. "What we found is every day through the use of personal care, kids are exposed to 27 chemical ingredients that have never been assessed for safety...not by industry, or by the government."

Juanita Forster, a San Mateo mother with three little girls is shocked.

"You think if it's sold on the shelves and there is a beautiful baby on it, it's safe for babies," said Forster. "To hear that it's not is amazing to me."

The questionable chemicals are found in generic store brand diaper wipes to big name brand sunscreen. Dr. Sutton points a few out.

"2 bromo, 2 nitropropane, 3-DIOL creates allergy and skin irritation and in certain products it can break down to form cancer causing agents. Desitin diaper cream contains sodium borate. It can collect in the brain and liver and case health effects," said Dr. Sutton.

The study found 89% of products labeled "recommended by a doctor" actually contain what Dr. Sutton considers dangerous chemicals.

"Sunscreen with oxybenzone can trigger allergies and disrupt the hormone system," Sutton said.

Full Story:
http://cbs5.com/consumer/local_story_305191434.html


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    ENVIRONMENTAL REPORT      
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ENVIRONMENTAL NASTY SURPRISES AS A WINDOW ON PRECAUTIONARY THINKING
By Jeff Howard

All environmental problems are nasty surprises. Each runs counter to Western society's expectation of endless progress through mastery of nature.[1] But the term seems especially appropriate for problems that:

** catch most scientists, technologists, regulatory officials, the mass media, and the general public off-guard;

** are already quite extensive by the time they are recognized;

** stem from deeply entrenched technological processes or practices;

** present a potentially large-scale, long-term threat to human or ecological health.

Such problems are surprises because they seem to drop out of the blue -- even if it is soon clear that warning signs were long missed, ignored, or misinterpreted -- and reveal major errors in scientific thinking and public policy. They are nasty because they represent potentially enormous hazards and addressing them entails substantial political challenges. This combination of characteristics makes these problems a useful window into the ongoing controversy over the Precautionary Principle and its place in the environmental policy landscape.

ENDOCRINE DISRUPTION AND OTHER NASTY SURPRISES

Endocrine disruption is a classic example of nasty surprise, and indeed it was in this context that the term "nasty surprise" may first have been applied to environmental issues.[2, pp. 241-242]

Arguably the most significant development in the ecological and environmental health sciences in the past two decades has been recognition that synthetic industrial chemicals in the environment -- including DDT, chlorinated dioxins, numerous polychlorinated biphenyls, various pesticides, and obscure components of plastics -- can interfere with the endocrine (hormonal) systems of animals, including humans.[3] Efforts are under way to determine whether exposure to these contaminants is linked to increases in the incidence of breast cancer, testicular cancer, prostate cancer, undescended testicles, abnormalities of the penis, reduced sperm count, and learning and behavioral abnormalities as well as accelerated onset of breast development.[4]

Endocrine disruption is a surprise. Despite what are now seen as ominous warnings over decades, it came into scientific focus quite rapidly in the late 1980s and early 1990s largely through a series of accidental discoveries. Contrary to the doctrine that toxicological risk diminishes with dose, endocrine-disrupting chemicals are specifically (perhaps uniquely) active at extremely low doses and their action often hinges not on dose but on exposure during key moments in an organism's development. And contrary to the assumption that cancer is the most sensitive health endpoint, this research is demonstrating that for some chemicals it is reproductive and developmental alteration.[2-5, 6, ch. 3]

Endocrine disruption is nasty. To many scientists, government officials, and environmental advocates, it implies a potentially enormous multigenerational threat to human and ecological health, a threat exacerbated by the global ubiquity of some of the pollutants in question and by their ability to remain biologically active for generations to come.[2-7] Bewilderingly complex methodological obstacles impede scientific investigation into the causes and consequences of endocrine disruption and hence progress toward a broadly accepted political response.[3,7] Since U.S.-style pollution policy is based on the very toxicological assumptions that endocrine disruption undermines, mounting evidence suggests the current regulatory regime is an inadequate path to long-term sustainability.[3, ch. 5, 5-7] And regulating a diverse and growing list of endocrine disrupting chemicals could have significant economic impacts.

Over the past half-century, the environmental policy landscape has been littered with similar surprises, including:

** 1960s and 1970s -- Acid precipitation due to long-range atmospheric transport of sulfur dioxide poses a widespread threat to aquatic ecosystems and forests;

** 1960s and 1970s Large-scale industrial use of lead (especially in gasoline) has vastly elevated tissue concentrations of the neurotoxin in the general human population;

** 1980s -- The stratospheric ozone layer is being depleted by chlorofluorocarbons and other common organochlorine compounds;

** 1980s -- Tin compounds widely applied to boat hulls can severely damage the growth and reproduction of marine organisms;

** Recent decades -- Profound disturbances in a wide variety of terrestrial and marine organisms, including periodic mass mortalities of dolphins and seals and a decline in interregional bird migrations;

** Recent decades -- Plant and animal species across the globe are dying off far more rapidly than the natural rate of extinction.

NASTY SURPRISES AND THE PRECAUTIONARY PRINCIPLE continued full article with references and links Click Here
 


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