A Natural Environmental Health Facts Ezine

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine" Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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Friday December 10, 2004
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Watch for Monday's "Ask Lena Health Q & A edition.
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=> IN THIS ISSUE!
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==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Today's Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information

As the week from another planet comes to a close I can only say TGIF. As a rule that isn't my thoughts but I need a rest! Only two more weeks then I can relax a bit, I hope. So thankful for Wayne Garland's Master Formula Tolerance!!! With our intermittent snow, rain and sunshine it does feel like the holidays are here and for that I am thankful. Living in Southern California for so many years Christmas just didn't seem like Christmas without some snow and cold to give it that holiday flare, so I am enjoying that part of the week... Always find a silver lining!!!

Ask Lena Health Q & A Archives Click Here

Take charge of you and your family's health before it takes charge of you!
Lena

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Something To Think About
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Falsehood and lies being used to prevent a world's healthy future?

A favorite story being circulated is one in which the Peruvian government hears that chlorine is dangerous. The Peruvians act on this knowledge and they take "precautionary action" stopping chlorination of their water supply causing several thousand deaths from cholera.

First off that story is a total falsehood and never happened!!! The chemical industry is mounting a major campaign against the precautionary principle. They have hired two attack-dog public relations firms, Nichols-Dezenhall, and Wirthlin WorldWide, to discredit precaution in the minds of the public. They started laying the ground work for this campaign four years ago, and now they are ramping up their big attack. You may hear it from your college professor, as they are notorious for not checking accuracy of stories fed them by big business? Watch and listen to the news for small nuances of information regarding chemicals being okay or falsehoods such as the above story!

Be diligent and speak out against lies and distortions whenever the opportunity arises. We are being over run by big money and big business that aren't looking out for a healthy future of our world!

Lena

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Sleep Deprived Baby? Try Sunlight

For many parents, getting their baby to sleep at night can become a daunting task. Often times it seems that nothing will help; however, researchers may have discovered a natural remedy: Sunlight.

According to a study, babies exposed to twice as much light during the day (between noon and 4 pm) became better sleepers at night.

The study consisted of 55 babies who were monitored for three successive days at the age intervals of:

Six weeks old
Nine weeks old
12 weeks old

Throughout the study, a light monitor was attached to each of the babies' cribs. Parents were advised to go about their usual routines, as well as keep a diary of their baby's sleep and crying patterns.

One theory explained the connection between light exposure and sleeping by stating that higher light levels encourage early development of the biological clock. This natural body clock regulates a wide range of bodily functions, such as the secretion of melatonin. Melatonin not only promotes sleep, but also plays an important role in well-balanced sleeping patterns.

Based on their findings, researchers concluded that healthy doses of daylight encourage babies to sleep at night. Thus, parents are advised to take their babies out in sunlight.

BBC News November 22, 2004

LENA'S COMMENT: When I was raising my children a few women followed their mother's custom of putting babies in their stroller/pram and setting them out in the sunlight each morning and afternoon for 15 minutes or so and there were far less sleepless babies than has since existed. Guess I now know why!

As I cut pieces into my soup pot I started wondering exactly what this green stringy veggie did for me. What I learned was interesting as well as alarming...

It was first used as a Medicine and I found out that there is more than kinds than just the green stalks we find in the grocery store here.

Celery (Apium graveolens) grows to a height of 12 to 16 inches and is composed of leaf-topped stalks arranged in a conical shape that are joined at a common bottom base. It is a biennial vegetable plant that belongs to the Umbelliferae family whose other members include carrots, fennel, parsley and dill. While most people associate celery with its prized stalks, the leaves, roots and seeds can also be used as a food and seasoning as well as a natural medicinal remedy.

Celery is believed to be the same plant as selinon, mentioned in Homer's Odyssey about 850 B.C. Our word "celery" comes from the French celeri, which is derived from the ancient Greek word. The old Roman names, as well as those in many modern languages, are derived from the same root word and sound remarkably similar. This indicates a rather recent wide distribution and use of celery.

The oldest record of the word celeri is in a 9th-century poem written in France or Italy, giving the medicinal uses and merits of the plant. When its culture in gardens was begun in the 16th century in Italy and northern Europe, it was still a primitive plant like smallage (common name for celery), and was used for medicinal purposes only.

In France in 1623 use of celery as food was first recorded. For about a hundred years thereafter its food use was confined to flavorings or medicinal. In France and Italy, by the middle of the 17th century, the little stalks and leaves were sometimes eaten with an oil dressing.

In the late 17th and early 18th centuries, in Italy, France, and England, was seen the first evidences of improvement of the wild type. Gardeners also found that much of the too-strong flavor could be eliminated, making the stalks better for salad use, by growing the plants in late summer and fall, then keeping them into the winter.

By the mid-18th century in Sweden, the wealthier families were enjoying the wintertime luxury of celery that had been stored in cellars. From that time on, its use as we know it today spread rapidly. Its seed was brought to Kalamazoo, Michigan, in the 1850s from Scotland, and it became a commercial crop there, grown by Dutch settlers.

All through the 19th century in America, England, and much of Europe, it was believed necessary to blanch the green edible portion of celery to rid it of unpleasantly strong flavor and green color. This was done by banking the plants with soil. Some kinds, like Pascal and Utah, that remain green when ready for eating, are now considered to be of the finest quality.

Many so-called "easy-blanching" or "self-blanching" varieties have appeared in the past 50 years. Generally, these self-blanching sorts are inferior in quality to the best green varieties, but can be grown successfully under less favorable conditions of soil and climate.

Celeriac, or turnip-rooted celery, is a kind that forms a greatly enlarged, solid, more or less globular body just below the soil surface. It is not used raw, but is especially suited for use in soups and stews.

Today research has proven celery seed to be a diuretic. Diuretic substances are used to treat high blood pressure and congestive heart failure. Research has also shown that celery seed helps decrease blood sugar levels and might be useful in treating diabetes. Modern herbalists believe celery seed aids digestion, increases appetite and may also alleviate the discomforts of rheumatism.

Celery and celery seed have long been thought to be a fairly good aphrodisiac. Research has shown that celery contains androsterone so there may be something to that belief.

Celery can be a great diet aid as digesting celery requires more energy than celery and only 17 calories in a 100 gram portion.

Healthy minerals and vitamins found in celery are; Calcium, Iron, Magnesium, Phosphorus, Potassium,Sodium, Zinc, Copper, Manganese, Selenium, Vitamins C, A, B-6, E, B-12, ascorbic acid, Thiamin, Riboflavin, Niacin, Folate, Retinol and Pantothenic acid. Making healthy, if you get organic uncooked. Some elements are lost in cooking. Light green celery stalks with a glossy surface tend to taste best. (Dark green stalks have slightly more nutrients, but are apt to be stringy.)

Sadly on 94 percent of the non-organic celery tested were found to contain Chemicals and Pesticides; three most commonly found were Dicloran, Acephate, and Oxamyl and also one or more of the following; Acephate, Azinphos methyl, Captan, Carbaryl, Chlorothalonil, DCPA, DDT, Diazinon, Dicloran, Dimethoate, Disulfoton, Endosulfans, Iprodione, Linuron, Malathion, Methamidophos, Methidathion, Methomyl, Mevinphos Total, Oxamyl, Oxydemeton methyl, Parathion ethyl, Permethrin Total, Phosmet, Piperonyl butoxide, Prometryn, Propiconazole, Quintozene (PCNB), and Trifluralin.

My favorite way of eating celery is stuffed with peanut butter or cream cheese. Makes a healthy filling snack or side dish.

Enjoy your green string of health but make sure it's organic to prevent pesticide and chemical toxic buildup in your body.

New York's HIV experiment
By Jamie Doran
Reporter/producer, Guinea Pig Kids

HIV positive children and their loved ones have few rights if they choose to battle with social work authorities in New York City.

Jacklyn Hoerger worked at the Incarnation Children's Center

Jacklyn Hoerger's job was to treat children with HIV at a New York children's home.

But nobody had told her that the drugs she was administering were experimental and highly toxic.

"We were told that if they were vomiting, if they lost their ability to walk, if they were having diarrhoea, if they were dying, then all of this was because of their HIV infection."

In fact it was the drugs that were making the children ill and the children had been enrolled on the secret trials without their relatives' or guardians' knowledge.

As Jacklyn would later discover, those who tried to take the children off the drugs risked losing them into care.

The BBC asked the Alliance for Human Research Protection about their view on the drug trials.

Spokesperson Vera Sherav said: "They tested these highly experimental drugs. Why didn't they provide the children with the current best treatment? That's the question we have.

"Why did they expose them to risk and pain, when they were helpless?

"Would they have done those experiments with their own children? I doubt it."

Power and authority

When I first heard the story of the "guinea pig kids", I instinctively refused to believe that it could be happening in any civilised country, particularly the United States, where the propensity for legal action normally ensures a high level of protection.

But that, as I was to discover, was central to the choice of location and subjects, because to be free in New York City, you need money.

I've had many ACS case workers tell me: 'We're ACS, we can do whatever we want' David Lansner, family lawyer

Over 23,000 of the city's children are either in foster care or independent homes run mostly by religious organisations on behalf of the local authorities and almost 99% are black or hispanic.

Some of these kids come from "crack" mothers and have been infected with the HIV virus. For over a decade, this became the target group for experimentation involving cocktails of toxic drugs.

Central to this story is the city's child welfare department, the Administration for Children's Services (ACS).

The ACS, as it is known, was granted far-reaching powers in the 1990s by then-Republican Mayor Rudi Giuliani, after a particularly horrific child killing.

Within the shortest of periods, literally thousands of children were being rounded up and placed in foster care.

"They're essentially out of control," said family lawyer David Lansner. "I've had many ACS case workers tell me: 'We're ACS, we can do whatever we want' and they usually get away with it."

Having taken children into care, the ACS was now, effectively, their parent and could do just about anything it wished with them.

'Serious side-effects'

One of the homes to which HIV positive children were taken was the Incarnation Children's Center, a large, expensively refurbished red-bricked building set back from the sidewalk in a busy Harlem street.

It is owned by the Catholic church and when we attempted to talk to officials at Incarnation we were referred to an equally expensive Manhattan public relations company, which then refused to comment on activities within the home.

Dr Rasnick is internationally renowned for his work on numerous diseases, including cancer

Hardly surprising, when we already knew that highly controversial and secretive drug experiments had been conducted on orphans and foster children as young as three months old.

We asked Dr David Rasnick, visiting scholar at the University of Berkeley, for his opinion on some of the experiments.

He said: "We're talking about serious, serious side-effects. These children are going to be absolutely miserable. They're going to have cramps, diarrhoea and their joints are going to swell up. They're going to roll around the ground and you can't touch them."

He went on to describe some of the drugs - supplied by major drug manufacturers including Glaxo SmithKline - as "lethal".

When approached by the BBC, Glaxo SmithKline said such trials must have stringent standards and be conducted strictly in accordance with local regulations.

Battle of wills

At Incarnation, if a child refused to take the medicines offered, he or she was force-fed through a peg-tube inserted into the stomach.

Critics of the trials say children should have been volunteered to test drugs by their parents.

When Jacklyn Hoerger later fostered two children from the home where she used to work with a view to adopting them, she discovered just how powerful the ACS was.

"It was a Saturday morning and they had come a few times unannounced," she said. "So when I opened the door I invited them in and they said that this wasn't a happy visit. At that point they told me that they were taking the children away. I was in shock."

Jacklyn, a trained paediatric nurse, had taken the fatal step of taking the children off the drugs, which had resulted in an immediate boost to their health and happiness.

As a result she was branded a child abuser in court. She has not been allowed to see the children since.

In the film Guinea Pig Kids, we follow Jacklyn's story and that of other parents or guardians who fear for the lives of their loved ones.

We talk to a child who spent years on drugs programmes which made them and their friends ill, and we discover that Incarnation is not an isolated case. The experiments continue to be carried out on the poor children of New York City.

Guinea Pig Kids was broadcast on Tuesday, 30 November, 2004, at 1930 GMT on BBC Two (UK).

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