A Natural Environmental Health Facts Ezine

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"A NATURAL ENVIRONMENTAL HEALTH FACTS Ezine" Here to Inform and Help You Become Healthier and Happier while Achieving Quality Longevity!

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Wednesday December 28, 2005
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Watch for Monday's "Ask Lena Health Q & A edition.
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=> IN THIS ISSUE!
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==> Editors' Ranting & or Warnings
==> Something To Think About
==> Health Thought for the day!
==> Showcase Health Spotlight
==> Monthly Spotlight Ads
==> Today's Health Tip
==> Food of The Week
==> Health Today
==> Environmental Report
==> Life Changing Information

FLASH: I was just informed that all my children and grandchildren will be home for the New Year celebration so I will definitely need a BIG breather nor will I have time time to get out the ezine on Sunday nor will "Ask Lena Health Q & A" Publish on Monday... Be back with "Your Home Business Coach" on Tuesday...

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Take charge of you and your family's health before it takes charge of you!
Lena

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Something To Think About
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The beginning of a New Year gives time to reflect on our life and how it can be improved. Are you practicing healthy habits or are your habits potential for illness and disease further on in life?

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Genetically Modified Peas Caused Dangerous Immune Response in Mice Other GM Foods are Not Tested for This and May Be Harmful
By Jeffrey M. Smith

SUMMARY
Genetically modified (GM) peas under development created immune responses in mice, suggesting that they may also create serious allergic reactions in people. The peas had been inserted with a gene from kidney beans, which creates a protein that acts as a pesticide. When this protein is produced naturally in beans, it does not elicit a response from mice. When produced in the GM peas, however, it did cause a reaction. Using sensitive testing methods, scientists discovered subtle differences between the bean and the GM proteins?the added sugar chains were slightly different. They speculate that this difference caused the immune reactions. Based on the results of the study, the Australian developers abandoned their 10-year, $2 million project.

This study reveals serious and potentially deadly flaws in the regulations and assessments used to approve GM foods. GM crops on the market, like corn and soybeans, were never tested for immune responses using animals and never subjected to a similar analysis of their proteins. Thus, the transgenic proteins in GM foods may have subtle undetected differences that are causing health problems. It is sobering to note that if the GM peas were tested with only the methods used on soy and corn, it likely would have been approved as well.

Rest of the article can be had from Spilling the Beans a monthly column available at www.responsibletechnology.org . Individuals may read the column each month by subscribing to a free newsletter at www.responsibletechnology.org .

This song was around when I was a child and kids use to sing it and most of us had no idea why or what it meant!

Where, oh where,
Is dear little Nellie?
Where, oh where,
Is dear little Nellie?
Where, oh where,
Is dear little Nellie?
Way down yonder
In the pawpaw patch.

Come on, boys,
Let's go find her.
Come on, boys,
Let's go find her,
Come on, boys,
Let's go find her,
Way down yonder
In the pawpaw patch.

Picking up pawpaws,
Puttin' 'em in your pocket,
Picking up pawpaws,
Puttin' 'em in your pocket,
Picking up pawpaws,
Puttin' 'em in your pocket,
Way down yonder
In the pawpaw patch.

Paw Paw, pawpaw, Graviola and soursop, all the same. Is grown on a very small Graviola tree in the Amazon jungle and some of the Caribbean islands. The pawpaw is also said to be native to the woodlands of the eastern U.S. The American Indian is credited with spreading the pawpaw across the eastern U.S. to eastern Kansas and Texas, and from the Great Lakes almost to the Gulf. The graviola tree (Annona muricata) produces the delicious fruit commonly called paw-paw, which is widely consumed by indigenous peoples.

Individual fruits weigh 5 to 16 ounces and are 3 to 6 inches in length. The larger sizes will appear plump, similar to the mango. The fruit usually has 10 to 14 seeds in two rows. The brownish to blackish seeds are shaped like lima beans, with a length of 1/2 to 1-1/2 inches. Pawpaw fruits often occur as clusters of up to nine individual fruits. The ripe fruit is soft and thin skinned. Known in some circles as the "poor man's banana" lucky them!

A number of animals such as foxes, opossums, squirrels and raccoons will eat the fruit. But a great thing to grow around deer as goats, deer and rabbits will not eat the leaves or twigs. The Zebra Swallowtail butterfly's larvae feed exclusively on young, pawpaw foliage, but never in great numbers.

The skin of the green fruit usually lightens in color as it ripens and often develops blackish splotches which do not affect the flavor or edibility. The yellow flesh is custard like and highly nutritious. The best fruit has a complex, tropical flavor unlike any other temperate zone fruit. At present, the primary use of pawpaws is for fresh eating out of hand. The ripe fruit is very perishable with a shelf life of 2 or 3 days, but will keep up to 3 weeks if it is refrigerated at 40 - 45 F.

The name of this plant is sometimes spelled Papaw - and in that form is often confused with another fruit that sometimes goes by that name, the Papaya, Carica papaya. (The latter is in a totally different family than our Pawpaw, and can only grow in tropical areas.)

Native Americans used the fruits as food and the bark for medicine and fish nets. Extracts of paw paw have been used as an emetic (inducing vomiting), by Eli Lilly in 1898 - before deciding man could adulterate drugs that are better than nature!

Not only is the Pawpaw fruit tasty and healthy but the Pawpaw tree bark and twigs, may well prove to be the ultimate cancer-fighter. Studies by the National Cancer Institute already show that Graviola extract is 10,000 times stronger than top chemotherapy drugs...

Yet its incredible precision hunts down cancer cells while leaving healthy cells completely alone! Graviola just seems to 'know' which cells to kill and which to avoid. There's no nausea, no hair loss, no weight loss, no weakening of the immune system.

Could this prove to be "The magic bullet" scientists have been seeking for so long. Dr. Garland uses the PawPaw as a cancer treatment in a portion of his cancer patients, with great results! But I'm not sure the pharmaceutical world will home in on this inexpensive treatment!

The Pawpaw taste is a mix of banana, pineapple, and mango and contains a high level of amino acids, vitamins A and C, potassium, along with other nutrients still under study. According to the Purdue University Crop Fact Sheet, the Pawpaw is more nutritious than apples, peaches and grapes in most vitamins, minerals, amino acids, and food energy value. Nutrient rich in Vitamin A, C, Thiamin, Riboflavin, Niacin, Potassium, Calcium, Phosphorus, Magnesium, Iron, Zinc, Copper, Manganese, Essential amino acids, Histidine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Threonine, Tryptophan and Valine. Unless refrigerated, it lasts only two to three days but in the fridge it lasts up to three weeks. You can substitute pawpaws for bananas in many recipes including banana bread. Because of its custardy texture, it's ideal for drink mixes, baby food, and ice cream. Because of its blendability and aroma, it is used in cosmetics and skin products. According to one pawpaw expert on the Internet, "If you have tried them and don't like them, suspect your sample to have been unripe, or from an inferior tree.

Mashed paw paw also makes a great face mask and aids wound healing, while the liquid extract is made from the paw paw leaf and is a rich source of the antioxidant nutrients beta carotene and vitamin C, which explains its relevance in helping to prevent and treat cancer. Also several acetogenins have been isolated from Graviola (PawPaw tree twigs).

Its anti-tumor efficacy against human ovarian carcinoma in athymic mice were demonstrated in studies in 1993. There have been over 100 scientific papers published on the chemistry and biology of the paw paw compounds.

Paw paw is not toxic according to studies with beagles (dogs). It appears to be impossible to 'overdose', 32 capsules 4x/day were non toxic because it caused vomiting.

In clinical trials with human research subjects, generally using one capsule 4x/day, some breast cancer patients experienced partial or complete tumor reduction.

In men with prostate cancer, some patients experienced subjective benefits as well as tumor reduction and PSA decreases. One patient even took half the suggested dose (mistakenly) and still had great results.

There were good results with lymphoma - Non Hodgkins where white cell counts were reduced, as were lymphocytes. A patient with stage IV lung cancer also had subjective and objective results.

Hundreds of human research subjects have used paw paw, with many types of tumors. Significant reductions in tumor sizes has been seen (verified by CT, etc.) There have been reductions in tumor antigen levels (PSA, CA27/29, CA125, alkaline phosphatase, etc.)

There have been very few unwanted effects, some itching and some nausea/vomiting but many have reported 'increased energy'. There was no hair loss, no GI bleeding, no bone marrow depression.

Benefits have been seen with cold sores, shingles, toe nail fungus, acne, athlete's foot, eczema, cancer and psoriasis. PAW PAW tea and capsules are part of a cancer treatment protocol that is getting great results in this age of drug industry's push away from natural!

Consider a Paw Paw Pie?

ingredients:
1 cup sugar
1 egg
1/4 tsp salt
1 cup milk
1 1/2 cups pawpaws (peeled & seeded)

Place all of the ingredients into a sauce pan and stir together. Cook over medium heat until thickened. Pour into an unbaked pie shell and bake until the crust is done. Top it with whipped cream.

So not only is PawPaw great eating but great medicine as well! I'm sure we will hear much more about this down the road, if only the drug releases telling you it's not effective or some such thing!

CANCER TREATMENT DATES BACK A WAYS

In the early 20th century, a naturalist named Rudolf Steiner developed extracts of mistletoe for Injection, paving the way for studies that explored the use of mistletoe in the treatment of cancer. Over the years, some of those studies have demonstrated that mistletoe may kill various types of cancer cells while also stimulating the immune system.

Injectable forms of mistletoe are currently illegal in the U.S. (pending FDA approval), but European doctors have been using the botanical for some time now. Most notably, mistletoe appears to improve cancer survival rates while easing the harsh side effects of chemotherapy and radiation. A National Institutes of Health study is currently underway to test the effectiveness and safety of mistletoe injections when given with chemotherapy.

All of the healing benefits of mistletoe come from varieties of the plant grown in northern Europe, Korea and China. Those sprigs hung over doorways at this time of year are almost certainly the American species of mistletoe, which has far less medicinal potency. And while some U.S. naturopathic doctors and herbalists use mistletoe extracts to stimulate insulin production and improve blood sugar levels for diabetics, this botanical can be quite toxic, so it should only be used under the care of a knowledgeable professional.

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